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sleso sleso • 13. decembra 2022 o 11:41 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Zwift - Tour of Fire and Ice in Watopia

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trending_up Vzdialenosť
25,4 km
schedule Čas
01:40:00
landscape Nastúpané
1 170 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 15,2 km/h 53,1 km/h
Výkon 210 W 357 W
Kadencia 86 rpm -
Tepová frekvencia 143 bpm 153 bpm
Energetický výdaj 1 198 kcal

directions_bike Posledné aktivity bikera

sleso sleso • 6. decembra 2025 o 13:39
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directions_run Afternoon Run

trending_up 5,7 km
schedule 00:32:22
landscape 13 m
sleso sleso • 4. decembra 2025 o 10:01
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directions_run Morning Run

trending_up 21,0 km
schedule 02:05:48
landscape 23 m
sleso sleso • 30. novembra 2025 o 10:51
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directions_run Morning Run

trending_up 5,9 km
schedule 00:34:45
landscape 9 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Dirty Sorpresa Climb (Zwift Insider verified) Dirty Sorpresa Climb (Zwift Insider verified) open_in_new
0,58 km  1.7 %
 01:43
20,1 km/h
20,1 km/h 217 W 121 bpm 00:54
38,4 km/h
Epic KOM Reverse - Start to Jungle Intersection Epic KOM Reverse - Start to Jungle Intersection open_in_new
1,18 km  5.7 %
 04:32
15,6 km/h
15,6 km/h 237 W 137 bpm 02:44
25,9 km/h
Alpe du Zwift (Zwift Insider verified) Alpe du Zwift (Zwift Insider verified) open_in_new
12,22 km  8.5 %
 01:12:26
10,1 km/h
10,1 km/h 213 W 148 bpm 37:55
19,3 km/h
Alpe du Zwift Start to Bend 21 (Zwift Insider verified) Alpe du Zwift Start to Bend 21 (Zwift Insider verified) open_in_new
0,77 km  10.3 %
 04:31
10,3 km/h
10,3 km/h 248 W 144 bpm 02:44
17,0 km/h
Alpe du Zwift Bend 21 to 20 (Zwift Insider verified) Alpe du Zwift Bend 21 to 20 (Zwift Insider verified) open_in_new
0,70 km  9.9 %
 04:16
9,8 km/h
9,8 km/h 238 W 147 bpm 02:21
17,8 km/h
Alpe du Zwift Bend 18 to 17 (Zwift Insider verified) Alpe du Zwift Bend 18 to 17 (Zwift Insider verified) open_in_new
0,36 km  10.1 %
 02:06
10,3 km/h
10,3 km/h 247 W 149 bpm 01:10
18,5 km/h
Alpe du Zwift Bend 16 to 15 (Zwift Insider verified) Alpe du Zwift Bend 16 to 15 (Zwift Insider verified) open_in_new
0,69 km  7.1 %
 03:27
12,0 km/h
12,0 km/h 222 W 148 bpm 01:52
22,2 km/h
Alpe du Zwift Bend 15 to 14 (Zwift Insider verified) Alpe du Zwift Bend 15 to 14 (Zwift Insider verified) open_in_new
0,38 km  6.7 %
 01:50
12,4 km/h
12,4 km/h 212 W 146 bpm 00:45
30,4 km/h
Alpe du Zwift Bend 14 to 13 (Zwift Insider verified) Alpe du Zwift Bend 14 to 13 (Zwift Insider verified) open_in_new
0,75 km  8.4 %
 04:14
10,6 km/h
10,6 km/h 223 W 147 bpm 02:02
22,2 km/h
Alpe du Zwift Bend 13 to 12 (Zwift Insider verified) Alpe du Zwift Bend 13 to 12 (Zwift Insider verified) open_in_new
0,45 km  9.3 %
 02:37
10,4 km/h
10,4 km/h 235 W 150 bpm 01:21
20,1 km/h
Alpe du Zwift Bend 12 to 11 (Zwift Insider verified) Alpe du Zwift Bend 12 to 11 (Zwift Insider verified) open_in_new
0,47 km  7.9 %
 02:40
10,5 km/h
10,5 km/h 211 W 149 bpm 01:16
22,2 km/h
Alpe du Zwift Bend 11 to 10 (Zwift Insider verified) Alpe du Zwift Bend 11 to 10 (Zwift Insider verified) open_in_new
0,60 km  7.5 %
 03:01
11,9 km/h
11,9 km/h 227 W 149 bpm 01:33
23,1 km/h
Alpe du Zwift Bend 10 to 9 (Zwift Insider verified) Alpe du Zwift Bend 10 to 9 (Zwift Insider verified) open_in_new
0,53 km  9.2 %
 03:12
9,9 km/h
9,9 km/h 222 W 150 bpm 01:35
20,0 km/h
Alpe du Zwift Bend 9 to 8 (Zwift Insider verified) Alpe du Zwift Bend 9 to 8 (Zwift Insider verified) open_in_new
0,61 km  9 %
 03:45
9,8 km/h
9,8 km/h 215 W 150 bpm 01:50
20,1 km/h
Alpe du Zwift Bend 8 to 7 (Zwift Insider verified) Alpe du Zwift Bend 8 to 7 (Zwift Insider verified) open_in_new
0,50 km  8.4 %
 03:02
10,0 km/h
10,0 km/h 212 W 149 bpm 01:21
22,4 km/h
Alpe du Zwift Bend 7 to 6 (Zwift Insider verified) Alpe du Zwift Bend 7 to 6 (Zwift Insider verified) open_in_new
1,16 km  7.8 %
 06:38
10,5 km/h
10,5 km/h 208 W 149 bpm 03:11
21,9 km/h
Alpe du Zwift Bend 6 to 5 (Zwift Insider verified) Alpe du Zwift Bend 6 to 5 (Zwift Insider verified) open_in_new
0,52 km  6.6 %
 02:43
11,6 km/h
11,6 km/h 194 W 147 bpm 01:09
27,3 km/h
Alpe du Zwift Bend 5 to 4 (Zwift Insider verified) Alpe du Zwift Bend 5 to 4 (Zwift Insider verified) open_in_new
0,45 km  8.5 %
 02:51
9,6 km/h
9,6 km/h 202 W 149 bpm 01:23
19,7 km/h
Alpe du Zwift Bend 4 to 3 (Zwift Insider verified) Alpe du Zwift Bend 4 to 3 (Zwift Insider verified) open_in_new
0,86 km  8.4 %
 05:24
9,6 km/h
9,6 km/h 198 W 149 bpm 02:36
19,9 km/h
Alpe du Zwift Bend 3 to 2 (Zwift Insider verified) Alpe du Zwift Bend 3 to 2 (Zwift Insider verified) open_in_new
0,42 km  9.3 %
 03:05
8,1 km/h
8,1 km/h 185 W 147 bpm 01:16
19,8 km/h
22 segmentov
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