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Bicykel
directions_bikeLight Sella Ronda
Light workout before final stage tomorrow 🏔
Passo Pordoi, Sella, Gardena, Campolongo 👌
And waiting for road closure because Giro d"Italia and puncture ( Tubeless failed again... )
trending_up
Vzdialenosť
95,1 km
schedule
Čas
04:43:41
landscape
Nastúpané
2 394 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 20,1 km/h | 68,3 km/h |
| Výkon | 167 W | - |
| Kadencia | 62 rpm | - |
| Tepová frekvencia | 119 bpm | 158 bpm |
| Energetický výdaj | 3 167 kcal |
cloudPodmienky
| Priemerná teplota | 17 °C |
directions_bike Posledné aktivity bikera
•
directions_bike Feelings of Polar Ride ❄️😋
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70,5 km
schedule
02:27:51
landscape
603 m
•
directions_run Frosty Kisses 🥰
trending_up
11,5 km
schedule
01:11:08
landscape
327 m
•
directions_bike Idyllic Winter Night ❄️🌜
trending_up
34,3 km
schedule
01:38:03
landscape
706 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Via Canazei, 10 Climb
Via Canazei, 10 Climb
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1,87 km 4.5 %
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09:00
12,5 km/h
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12,5 km/h | 183 W | 121 bpm |
06:11
18,2 km/h
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Frazione Colcuc Climb
Frazione Colcuc Climb
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0,56 km 16.9 %
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01:34
21,5 km/h
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21,5 km/h | 171 W | 132 bpm |
01:10
28,8 km/h
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Colle Santa Lucia DH
Colle Santa Lucia DH
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2,18 km -6.9 %
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02:16
57,8 km/h
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57,8 km/h | 31 W | 94 bpm |
02:16
57,8 km/h
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Cernadoi climb
Cernadoi climb
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4,59 km 3.8 %
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19:02
14,5 km/h
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14,5 km/h | 182 W | 125 bpm |
13:07
21,0 km/h
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Strada Statale 203 Climb
Strada Statale 203 Climb
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1,15 km 13 %
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05:17
13,1 km/h
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13,1 km/h | 218 W | 130 bpm |
03:35
19,3 km/h
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Località Cernadoi, 59 Climb
Località Cernadoi, 59 Climb
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2,92 km 4.4 %
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12:21
14,2 km/h
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14,2 km/h | 197 W | 129 bpm |
09:59
17,5 km/h
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Cerandoi - Andraz descent
Cerandoi - Andraz descent
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1,52 km -5.5 %
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02:05
43,9 km/h
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43,9 km/h | 31 W | 114 bpm |
01:50
49,9 km/h
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Cernadoi ??♂️ Arabba
Cernadoi ??♂️ Arabba
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11,26 km 0.7 %
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38:48
17,4 km/h
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17,4 km/h | 123 W | 113 bpm |
23:40
28,6 km/h
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Via Palla, 1 Climb
Via Palla, 1 Climb
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0,42 km 19.7 %
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01:04
23,6 km/h
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23,6 km/h | 172 W | 126 bpm |
00:53
28,5 km/h
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pieve to the shrine
pieve to the shrine
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4,55 km 2 %
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21:17
12,8 km/h
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12,8 km/h | 110 W | 109 bpm |
09:33
28,6 km/h
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Località Varda, 3 Climb
Località Varda, 3 Climb
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3,47 km 3.7 %
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20:32
10,1 km/h
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10,1 km/h | 125 W | 110 bpm |
08:38
24,1 km/h
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Ru de Mont - App. Evaldo
Ru de Mont - App. Evaldo
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2,64 km 4.4 %
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18:22
8,6 km/h
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8,6 km/h | 122 W | 109 bpm |
08:16
19,1 km/h
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Località La Pala Climb
Località La Pala Climb
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1,37 km 7 %
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09:35
8,6 km/h
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8,6 km/h | 173 W | 128 bpm |
04:45
17,3 km/h
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Arabba roundabout - sport hotel Arabba
Arabba roundabout - sport hotel Arabba
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0,26 km 7.2 %
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01:21
11,6 km/h
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11,6 km/h | 243 W | 131 bpm |
00:45
20,8 km/h
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pordoi von arabba
pordoi von arabba
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9,32 km 7.2 %
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01:02:36
8,9 km/h
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8,9 km/h | 172 W | 128 bpm |
32:40
17,1 km/h
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PORDOI da Arabba Int. n.1
PORDOI da Arabba Int. n.1
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3,51 km 7.1 %
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22:00
9,6 km/h
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9,6 km/h | 196 W | 132 bpm |
12:13
17,2 km/h
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Arabba-LaVilla (pordoi-sella-gardena)
Arabba-LaVilla (pordoi-sella-gardena)
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40,10 km -0.2 %
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04:07:50
9,7 km/h
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9,7 km/h | 93 W | 119 bpm |
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due passi
due passi
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20,30 km 2.9 %
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01:53:25
10,7 km/h
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10,7 km/h | 150 W | 126 bpm |
01:05:04
18,7 km/h
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passo pordoi da arabba
passo pordoi da arabba
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4,44 km 7 %
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27:50
9,6 km/h
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9,6 km/h | 180 W | 131 bpm |
15:04
17,7 km/h
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Dai, dai, dai!
Dai, dai, dai!
open_in_new
0,38 km 6.9 %
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02:44
8,2 km/h
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8,2 km/h | 158 W | 130 bpm |
01:17
17,5 km/h
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