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fffferino fffferino • 19. decembra 2023 o 11:22 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Zwift - Road to Sky in Watopia

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trending_up Vzdialenosť
32,4 km
schedule Čas
02:01:32
landscape Nastúpané
1 172 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 16,0 km/h 82,0 km/h
Výkon 165 W 519 W
Kadencia 72 rpm -
Tepová frekvencia 137 bpm 171 bpm
Energetický výdaj 1 151 kcal

directions_bike Posledné aktivity bikera

fffferino fffferino • Včera o 0:01
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rowing WeightTraining - Morning Weight Training

trending_up 0,0 km
schedule 00:29:52
landscape 0 m
fffferino fffferino • 10. novembra 2025 o 23:26
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rowing WeightTraining - Morning Weight Training

trending_up 0,0 km
schedule 00:58:43
landscape 0 m
fffferino fffferino • 11. novembra 2025 o 23:30
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rowing WeightTraining - Morning Weight Training

trending_up 0,0 km
schedule 01:01:51
landscape 0 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Alpe du Zwift (Zwift Insider verified) Alpe du Zwift (Zwift Insider verified) open_in_new
12,22 km  8.5 %
 01:28:23
8,3 km/h
8,3 km/h 177 W 138 bpm 37:55
19,3 km/h
Alpe du Zwift Start to Bend 21 (Zwift Insider verified) Alpe du Zwift Start to Bend 21 (Zwift Insider verified) open_in_new
0,77 km  10.3 %
 05:11
9,0 km/h
9,0 km/h 219 W 139 bpm 02:44
17,0 km/h
Alpe du Zwift Bend 21 to 20 (Zwift Insider verified) Alpe du Zwift Bend 21 to 20 (Zwift Insider verified) open_in_new
0,70 km  9.9 %
 04:51
8,6 km/h
8,6 km/h 211 W 144 bpm 02:21
17,8 km/h
Alpe du Zwift Bend 18 to 17 (Zwift Insider verified) Alpe du Zwift Bend 18 to 17 (Zwift Insider verified) open_in_new
0,36 km  10.1 %
 02:31
8,6 km/h
8,6 km/h 207 W 141 bpm 01:10
18,5 km/h
Alpe du Zwift Bend 16 to 15 (Zwift Insider verified) Alpe du Zwift Bend 16 to 15 (Zwift Insider verified) open_in_new
0,69 km  7.1 %
 04:26
9,4 km/h
9,4 km/h 171 W 135 bpm 01:52
22,2 km/h
Alpe du Zwift Bend 15 to 14 (Zwift Insider verified) Alpe du Zwift Bend 15 to 14 (Zwift Insider verified) open_in_new
0,38 km  6.7 %
 02:14
10,2 km/h
10,2 km/h 172 W 139 bpm 00:45
30,4 km/h
Alpe du Zwift Bend 14 to 13 (Zwift Insider verified) Alpe du Zwift Bend 14 to 13 (Zwift Insider verified) open_in_new
0,75 km  8.4 %
 05:18
8,5 km/h
8,5 km/h 178 W 139 bpm 02:02
22,2 km/h
Alpe du Zwift Bend 13 to 12 (Zwift Insider verified) Alpe du Zwift Bend 13 to 12 (Zwift Insider verified) open_in_new
0,45 km  9.3 %
 03:03
8,9 km/h
8,9 km/h 204 W 142 bpm 01:21
20,1 km/h
Alpe du Zwift Bend 12 to 11 (Zwift Insider verified) Alpe du Zwift Bend 12 to 11 (Zwift Insider verified) open_in_new
0,47 km  7.9 %
 03:19
8,5 km/h
8,5 km/h 168 W 140 bpm 01:16
22,2 km/h
Alpe du Zwift Bend 11 to 10 (Zwift Insider verified) Alpe du Zwift Bend 11 to 10 (Zwift Insider verified) open_in_new
0,60 km  7.5 %
 04:12
8,5 km/h
8,5 km/h 162 W 135 bpm 01:33
23,1 km/h
Alpe du Zwift Bend 10 to 9 (Zwift Insider verified) Alpe du Zwift Bend 10 to 9 (Zwift Insider verified) open_in_new
0,53 km  9.2 %
 04:50
6,6 km/h
6,6 km/h 147 W 136 bpm 01:35
20,0 km/h
Alpe du Zwift Bend 9 to 8 (Zwift Insider verified) Alpe du Zwift Bend 9 to 8 (Zwift Insider verified) open_in_new
0,61 km  9 %
 05:25
6,8 km/h
6,8 km/h 152 W 130 bpm 01:50
20,1 km/h
Alpe du Zwift Bend 8 to 7 (Zwift Insider verified) Alpe du Zwift Bend 8 to 7 (Zwift Insider verified) open_in_new
0,50 km  8.4 %
 03:58
7,6 km/h
7,6 km/h 162 W 133 bpm 01:21
22,4 km/h
Alpe du Zwift Bend 7 to 6 (Zwift Insider verified) Alpe du Zwift Bend 7 to 6 (Zwift Insider verified) open_in_new
1,16 km  7.8 %
 09:09
7,6 km/h
7,6 km/h 156 W 133 bpm 03:11
21,9 km/h
Alpe du Zwift Bend 6 to 5 (Zwift Insider verified) Alpe du Zwift Bend 6 to 5 (Zwift Insider verified) open_in_new
0,52 km  6.6 %
 03:06
10,1 km/h
10,1 km/h 169 W 136 bpm 01:09
27,3 km/h
Alpe du Zwift Bend 5 to 4 (Zwift Insider verified) Alpe du Zwift Bend 5 to 4 (Zwift Insider verified) open_in_new
0,45 km  8.5 %
 03:23
8,1 km/h
8,1 km/h 170 W 139 bpm 01:23
19,7 km/h
Alpe du Zwift Bend 4 to 3 (Zwift Insider verified) Alpe du Zwift Bend 4 to 3 (Zwift Insider verified) open_in_new
0,86 km  8.4 %
 07:18
7,1 km/h
7,1 km/h 153 W 136 bpm 02:36
19,9 km/h
Alpe du Zwift Bend 3 to 2 (Zwift Insider verified) Alpe du Zwift Bend 3 to 2 (Zwift Insider verified) open_in_new
0,42 km  9.3 %
 03:10
7,9 km/h
7,9 km/h 184 W 143 bpm 01:16
19,8 km/h
Alpe du Zwift Bend 2 to 1 (Zwift Insider verified) Alpe du Zwift Bend 2 to 1 (Zwift Insider verified) open_in_new
0,54 km  8.6 %
 03:55
8,3 km/h
8,3 km/h 177 W 145 bpm 01:30
21,6 km/h
Alpe du Zwift Bend 1 to Banner (Zwift Insider verified) Alpe du Zwift Bend 1 to Banner (Zwift Insider verified) open_in_new
0,79 km  7.4 %
 04:05
11,6 km/h
11,6 km/h 242 W 155 bpm 02:04
23,0 km/h
22 segmentov
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