•
Bicykel
trending_up
Vzdialenosť
41,4 km
schedule
Čas
02:18:16
landscape
Nastúpané
1 318 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 18,0 km/h | 53,5 km/h |
| Výkon | 219 W | 663 W |
| Kadencia | 74 rpm | - |
| Tepová frekvencia | 138 bpm | 165 bpm |
| Energetický výdaj | 2 020 kcal |
cloudPodmienky
| Priemerná teplota | 16 °C |
directions_bike Posledné aktivity bikera
•
directions_run Afternoon Run
trending_up
6,4 km
schedule
00:37:31
landscape
67 m
•
directions_run Afternoon Run
trending_up
2,9 km
schedule
00:15:30
landscape
14 m
•
rowing Yoga - Afternoon Yoga
trending_up
0,0 km
schedule
00:25:08
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
LA COSTA DEL SARCA
LA COSTA DEL SARCA
open_in_new
0,85 km -0.5 %
|
02:05
24,4 km/h
|
24,4 km/h | 162 W | 118 bpm |
02:05
24,4 km/h
|
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|
Camping Riva
Camping Riva
open_in_new
0,47 km 0.7 %
|
01:16
22,1 km/h
|
22,1 km/h | 202 W | 122 bpm |
01:11
23,6 km/h
|
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|
Tunnel
Tunnel
open_in_new
0,50 km 0 %
|
01:10
25,7 km/h
|
25,7 km/h | 202 W | 130 bpm |
00:48
37,4 km/h
|
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|
Pista ciclabile lungo lago
Pista ciclabile lungo lago
open_in_new
1,06 km 0.2 %
|
02:45
23,2 km/h
|
23,2 km/h | 182 W | 121 bpm |
02:35
24,7 km/h
|
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|
San Giacomo
San Giacomo
open_in_new
0,98 km 4.1 %
|
03:24
17,3 km/h
|
17,3 km/h | 271 W | 139 bpm |
02:42
21,8 km/h
|
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|
Via Ardaro uphill half track
Via Ardaro uphill half track
open_in_new
0,50 km 3.4 %
|
01:39
18,1 km/h
|
18,1 km/h | 265 W | 136 bpm |
01:19
22,7 km/h
|
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|
Dom Climb
Dom Climb
open_in_new
0,94 km 8.9 %
|
05:08
10,9 km/h
|
10,9 km/h | 242 W | 136 bpm |
05:08
10,9 km/h
|
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|
Le Foci-Dom
Le Foci-Dom
open_in_new
0,71 km 7.8 %
|
04:09
10,2 km/h
|
10,2 km/h | 274 W | 142 bpm |
04:09
10,2 km/h
|
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|
san giacomo-bivio tenno (da sentieri)
san giacomo-bivio tenno (da sentieri)
open_in_new
3,36 km 8.3 %
|
19:17
10,5 km/h
|
10,5 km/h | 283 W | 152 bpm |
19:17
10,5 km/h
|
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|
DOM to DEVA
DOM to DEVA
open_in_new
0,74 km 11 %
|
05:25
8,2 km/h
|
8,2 km/h | 285 W | 152 bpm |
05:25
8,2 km/h
|
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|
Dom to Deva I
Dom to Deva I
open_in_new
0,32 km 11.6 %
|
02:24
8,1 km/h
|
8,1 km/h | 291 W | 153 bpm |
01:24
13,9 km/h
|
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|
Riva del Garda 3 km
Riva del Garda 3 km
open_in_new
1,03 km 5.1 %
|
05:36
11,1 km/h
|
11,1 km/h | 270 W | 153 bpm |
03:22
18,4 km/h
|
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|
Dom to Deva II
Dom to Deva II
open_in_new
0,39 km 11.2 %
|
02:52
8,2 km/h
|
8,2 km/h | 286 W | 152 bpm |
01:20
17,7 km/h
|
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|
salita tenno
salita tenno
open_in_new
1,10 km 5.4 %
|
04:24
15,0 km/h
|
15,0 km/h | 278 W | 153 bpm |
03:34
18,5 km/h
|
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|
Riva del Garda 4 km
Riva del Garda 4 km
open_in_new
1,02 km 5.6 %
|
04:02
15,2 km/h
|
15,2 km/h | 301 W | 154 bpm |
03:24
18,0 km/h
|
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|
Riva del Garda 5 km
Riva del Garda 5 km
open_in_new
1,01 km 5.6 %
|
04:02
15,1 km/h
|
15,1 km/h | 288 W | 158 bpm |
03:23
18,0 km/h
|
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|
Deva
Deva
open_in_new
0,32 km 5.4 %
|
01:24
13,7 km/h
|
13,7 km/h | 276 W | 159 bpm |
01:12
16,0 km/h
|
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|
Riva del Garda 6 km
Riva del Garda 6 km
open_in_new
1,01 km 5.8 %
|
04:10
14,6 km/h
|
14,6 km/h | 294 W | 159 bpm |
03:23
18,0 km/h
|
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|
2* 1/2 Tenno Climb
2* 1/2 Tenno Climb
open_in_new
3,58 km 5.5 %
|
14:26
14,9 km/h
|
14,9 km/h | 284 W | 157 bpm |
11:43
18,3 km/h
|
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|
Riva del Garda sista 1 km
Riva del Garda sista 1 km
open_in_new
1,00 km 6.2 %
|
04:24
13,7 km/h
|
13,7 km/h | 287 W | 159 bpm |
03:28
17,4 km/h
|
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