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Bicykel
directions_bikeLunch Ride
trending_up
Vzdialenosť
58,6 km
schedule
Čas
02:02:44
landscape
Nastúpané
595 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 28,7 km/h | 61,3 km/h |
| Výkon | 204 W | 581 W |
| Kadencia | 86 rpm | - |
| Tepová frekvencia | 130 bpm | 153 bpm |
| Energetický výdaj | 1 719 kcal |
cloudPodmienky
| Priemerná teplota | 9 °C |
directions_bike Bicykel:
Cannondale
directions_bike Posledné aktivity bikera
•
rowing WeightTraining - Morning Weight Training
trending_up
0,0 km
schedule
01:06:50
landscape
0 m
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pedal_bike Zwift - Group Ride: DIRT 505 Thursday Endurance Ride (C) on Triple Flat Loops in Watopia
trending_up
58,6 km
schedule
01:32:06
landscape
285 m
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pedal_bike Zwift - Volcano Flat in Watopia
trending_up
67,6 km
schedule
01:45:50
landscape
272 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Mala Orava - down
Mala Orava - down
open_in_new
0,31 km -8.1 %
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00:33
34,2 km/h
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34,2 km/h | 8 W | 97 bpm |
00:17
66,3 km/h
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Krásna Hôrka - Medvedzie
Krásna Hôrka - Medvedzie
open_in_new
0,76 km 2.9 %
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01:46
26,0 km/h
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26,0 km/h | 207 W | 127 bpm |
00:55
50,0 km/h
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Tvrdošínska vyskočilka
Tvrdošínska vyskočilka
open_in_new
0,95 km 3.5 %
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03:14
17,6 km/h
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17,6 km/h | 226 W | 127 bpm |
02:00
28,4 km/h
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Trstena climb
Trstena climb
open_in_new
0,87 km 5.6 %
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03:49
13,7 km/h
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13,7 km/h | 251 W | 134 bpm |
02:08
24,5 km/h
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Trstená - Liesek
Trstená - Liesek
open_in_new
2,48 km 0.8 %
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04:13
35,2 km/h
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35,2 km/h | 239 W | 136 bpm |
04:13
35,2 km/h
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Trstená most - Vitanová most
Trstená most - Vitanová most
open_in_new
6,88 km 1.1 %
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13:00
31,8 km/h
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31,8 km/h | 226 W | 135 bpm |
12:50
32,2 km/h
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Trstená - Oravice
Trstená - Oravice
open_in_new
13,84 km 1.2 %
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30:12
27,5 km/h
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27,5 km/h | 222 W | 134 bpm |
27:32
30,2 km/h
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Trstená - Oravice climb
Trstená - Oravice climb
open_in_new
18,27 km 1.7 %
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46:04
23,8 km/h
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23,8 km/h | 225 W | 135 bpm |
44:16
24,8 km/h
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Vitanova Corner - Oravice Bridge
Vitanova Corner - Oravice Bridge
open_in_new
7,77 km 1.2 %
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18:56
24,6 km/h
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24,6 km/h | 220 W | 133 bpm |
15:35
29,9 km/h
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vitanova
vitanova
open_in_new
12,03 km 2 %
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33:24
21,6 km/h
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21,6 km/h | 226 W | 135 bpm |
25:46
28,0 km/h
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Oravice aquapark - Borik
Oravice aquapark - Borik
open_in_new
4,51 km 3.6 %
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15:59
16,9 km/h
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16,9 km/h | 231 W | 137 bpm |
11:22
23,8 km/h
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Z Oravíc do Zuberca
Z Oravíc do Zuberca
open_in_new
3,45 km 4.1 %
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14:27
14,3 km/h
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14,3 km/h | 216 W | 135 bpm |
08:41
23,8 km/h
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Oravice - finish
Oravice - finish
open_in_new
1,82 km 5.9 %
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08:11
13,4 km/h
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13,4 km/h | 238 W | 138 bpm |
04:52
22,5 km/h
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Pred Habovkou
Pred Habovkou
open_in_new
3,61 km -2.2 %
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05:40
38,3 km/h
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38,3 km/h | 187 W | 133 bpm |
04:00
54,2 km/h
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Habovka - Podbiel
Habovka - Podbiel
open_in_new
9,22 km -1.5 %
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14:41
37,7 km/h
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37,7 km/h | 204 W | 130 bpm |
10:34
52,3 km/h
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orawski biały potok -podbel
orawski biały potok -podbel
open_in_new
5,13 km -1.4 %
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08:09
37,7 km/h
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37,7 km/h | 193 W | 130 bpm |
05:30
55,9 km/h
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Mala Orava
Mala Orava
open_in_new
0,31 km 5.8 %
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01:35
11,8 km/h
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11,8 km/h | 199 W | 124 bpm |
00:40
28,0 km/h
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17 segmentov
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Formulár sa odosiela
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