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Bicykel
directions_bikeMorning Ride
trending_up
Vzdialenosť
75,8 km
schedule
Čas
03:57:25
landscape
Nastúpané
723 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 19,2 km/h | 50,8 km/h |
| Tepová frekvencia | 141 bpm | 181 bpm |
| Energetický výdaj | 3 240 kcal |
cloudPodmienky
| Priemerná teplota | 22 °C |
directions_bike Posledné aktivity bikera
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pedal_bike Zwift - Macro to Micro on Rolling Highlands in Scotland
trending_up
29,0 km
schedule
00:59:08
landscape
246 m
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pedal_bike Zwift - Arise on 2018 Worlds Short Lap in Innsbruck
trending_up
20,5 km
schedule
00:57:19
landscape
459 m
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pedal_bike Zwift - Zwift Academy 2019 Semi-Finals Workout #1: Anaerobic Capacity Into VO2 on Scotland After Party in Scotland
trending_up
28,2 km
schedule
00:59:35
landscape
290 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Lesopark zo Soliniek na Vlcince
Lesopark zo Soliniek na Vlcince
open_in_new
1,71 km 0.9 %
|
07:06
14,5 km/h
|
14,5 km/h | - | 137 bpm |
03:33
28,9 km/h
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Lesopark zo Soliniek Climb
Lesopark zo Soliniek Climb
open_in_new
0,83 km 3.4 %
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04:13
11,9 km/h
|
11,9 km/h | - | 142 bpm |
01:42
29,4 km/h
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Žilina triatlon bike kopček
Žilina triatlon bike kopček
open_in_new
0,17 km 1.9 %
|
03:28
3,0 km/h
|
3,0 km/h | - | 134 bpm |
00:13
48,2 km/h
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Z diela zjad
Z diela zjad
open_in_new
0,38 km -0.6 %
|
00:33
41,6 km/h
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41,6 km/h | - | 163 bpm |
00:22
62,4 km/h
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VD-Kunerad
VD-Kunerad
open_in_new
19,16 km 0.8 %
|
48:15
23,8 km/h
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23,8 km/h | - | 161 bpm |
48:15
23,8 km/h
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Rosinská po Majer
Rosinská po Majer
open_in_new
0,49 km 2.6 %
|
01:13
24,1 km/h
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24,1 km/h | - | 174 bpm |
00:33
53,2 km/h
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rosinská
rosinská
open_in_new
2,48 km 1.5 %
|
06:16
23,7 km/h
|
23,7 km/h | - | 166 bpm |
04:45
31,3 km/h
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Rosina - stará cesta Up
Rosina - stará cesta Up
open_in_new
1,88 km 1.6 %
|
05:01
22,5 km/h
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22,5 km/h | - | 160 bpm |
03:20
33,9 km/h
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Turro Jiménez
Turro Jiménez
open_in_new
2,80 km -3.7 %
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04:25
38,0 km/h
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38,0 km/h | - | 146 bpm |
03:14
51,9 km/h
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Turská skala - Poluvsie
Turská skala - Poluvsie
open_in_new
2,23 km 0.6 %
|
04:19
31,0 km/h
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31,0 km/h | - | 165 bpm |
- |
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Rajecke Teplice - Kunerad
Rajecke Teplice - Kunerad
open_in_new
3,84 km 2.1 %
|
11:11
20,6 km/h
|
20,6 km/h | - | 162 bpm |
08:22
27,5 km/h
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Kunerad-pred dedinou
Kunerad-pred dedinou
open_in_new
2,13 km 2.8 %
|
06:35
19,4 km/h
|
19,4 km/h | - | 165 bpm |
04:53
26,2 km/h
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Kunerad - Križovatka ↘️?
Kunerad - Križovatka ↘️?
open_in_new
1,41 km -2.5 %
|
02:11
38,7 km/h
|
38,7 km/h | - | 136 bpm |
01:40
50,7 km/h
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Stránske Climb
Stránske Climb
open_in_new
0,57 km 5.2 %
|
02:31
13,6 km/h
|
13,6 km/h | - | 160 bpm |
01:31
22,6 km/h
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Stránske Kostol - Poluvsie ↘️➡️?
Stránske Kostol - Poluvsie ↘️➡️?
open_in_new
1,72 km -1.8 %
|
03:31
29,4 km/h
|
29,4 km/h | - | 137 bpm |
02:30
41,3 km/h
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Poluvsie Climb
Poluvsie Climb
open_in_new
0,44 km 9.8 %
|
03:27
7,6 km/h
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7,6 km/h | - | 167 bpm |
02:32
10,3 km/h
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dve kaplnky smer Turo
dve kaplnky smer Turo
open_in_new
1,04 km 0.7 %
|
06:40
9,3 km/h
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9,3 km/h | - | 154 bpm |
03:28
18,0 km/h
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Segment
Segment
open_in_new
0,44 km 1.2 %
|
01:34
16,9 km/h
|
16,9 km/h | - | 142 bpm |
00:40
39,6 km/h
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Turie kaplnka finiš
Turie kaplnka finiš
open_in_new
0,63 km 5.6 %
|
02:58
12,8 km/h
|
12,8 km/h | - | 167 bpm |
01:30
25,3 km/h
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Formulár sa odosiela
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