•
Bicykel
trending_up
Vzdialenosť
62,1 km
schedule
Čas
03:13:24
landscape
Nastúpané
861 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 19,3 km/h | 44,7 km/h |
| Výkon | 76 W | - |
| Tepová frekvencia | 116 bpm | 166 bpm |
| Energetický výdaj | 877 kcal |
directions_bike Posledné aktivity bikera
•
rowing WeightTraining - Evening Weight Training
trending_up
0,0 km
schedule
01:04:08
landscape
0 m
•
rowing WeightTraining - Evening Weight Training
trending_up
0,0 km
schedule
01:01:39
landscape
0 m
•
directions_walk Afternoon Walk
trending_up
2,5 km
schedule
00:21:54
landscape
30 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Bridge Sprint
Bridge Sprint
open_in_new
0,14 km 0 %
|
00:25
20,6 km/h
|
20,6 km/h | - | 100 bpm |
00:25
20,6 km/h
|
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Clancy Strand
Clancy Strand
open_in_new
0,51 km 0.7 %
|
01:24
21,7 km/h
|
21,7 km/h | - | 105 bpm |
01:24
21,7 km/h
|
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Moyross to Brennans Cross
Moyross to Brennans Cross
open_in_new
1,64 km 1.5 %
|
05:49
16,9 km/h
|
16,9 km/h | - | 102 bpm |
05:49
16,9 km/h
|
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Back Up To The Golf Ball Turn
Back Up To The Golf Ball Turn
open_in_new
3,48 km 4.7 %
|
14:12
14,7 km/h
|
14,7 km/h | - | 131 bpm |
14:12
14,7 km/h
|
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Silvergrove to the wall turn off
Silvergrove to the wall turn off
open_in_new
3,18 km -3.1 %
|
08:57
21,3 km/h
|
21,3 km/h | - | 113 bpm |
08:57
21,3 km/h
|
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Decent to the Bridge
Decent to the Bridge
open_in_new
2,07 km -1.3 %
|
06:38
18,7 km/h
|
18,7 km/h | - | 118 bpm |
06:38
18,7 km/h
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smb to bunratty back way
smb to bunratty back way
open_in_new
7,00 km -0.2 %
|
30:26
13,8 km/h
|
13,8 km/h | - | 100 bpm |
30:26
13,8 km/h
|
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Out of SMB back way
Out of SMB back way
open_in_new
2,34 km -0.3 %
|
09:30
14,8 km/h
|
14,8 km/h | - | 99 bpm |
09:30
14,8 km/h
|
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|
Lower Road
Lower Road
open_in_new
2,62 km -0.1 %
|
09:46
16,1 km/h
|
16,1 km/h | - | 104 bpm |
09:46
16,1 km/h
|
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|
.Ministers.X
.Ministers.X
open_in_new
2,66 km 0 %
|
07:05
22,5 km/h
|
22,5 km/h | - | 110 bpm |
07:05
22,5 km/h
|
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Low Road Past Winery to Ministers Cross
Low Road Past Winery to Ministers Cross
open_in_new
1,93 km 0.2 %
|
05:04
22,8 km/h
|
22,8 km/h | - | 109 bpm |
05:04
22,8 km/h
|
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Ministers Cross Rossmanagher
Ministers Cross Rossmanagher
open_in_new
1,92 km 0.1 %
|
05:01
23,0 km/h
|
23,0 km/h | - | 108 bpm |
05:01
23,0 km/h
|
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Uphill to Cratloe
Uphill to Cratloe
open_in_new
2,46 km 1.1 %
|
08:45
16,8 km/h
|
16,8 km/h | - | 116 bpm |
08:45
16,8 km/h
|
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|
banshee
banshee
open_in_new
1,09 km -0.3 %
|
02:40
24,5 km/h
|
24,5 km/h | - | 106 bpm |
02:40
24,5 km/h
|
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|
Lower Lake Trail
Lower Lake Trail
open_in_new
0,12 km -2.5 %
|
00:32
13,0 km/h
|
13,0 km/h | - | 104 bpm |
00:32
13,0 km/h
|
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|
Gravel/MTB Access Rd 2 to Back gate
Gravel/MTB Access Rd 2 to Back gate
open_in_new
2,77 km -1.8 %
|
08:45
19,0 km/h
|
19,0 km/h | - | 111 bpm |
08:45
19,0 km/h
|
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Cratloe Woods Climb
Cratloe Woods Climb
open_in_new
2,29 km 6.7 %
|
11:09
12,3 km/h
|
12,3 km/h | - | 122 bpm |
11:09
12,3 km/h
|
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Woodcock Radar Climb
Woodcock Radar Climb
open_in_new
4,86 km 4.6 %
|
21:48
13,4 km/h
|
13,4 km/h | - | 123 bpm |
21:48
13,4 km/h
|
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Ramp up
Ramp up
open_in_new
0,55 km 8.3 %
|
02:30
13,3 km/h
|
13,3 km/h | - | 127 bpm |
02:30
13,3 km/h
|
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Bad Craic Hill Second Half
Bad Craic Hill Second Half
open_in_new
2,16 km 4.3 %
|
09:36
13,5 km/h
|
13,5 km/h | - | 125 bpm |
09:36
13,5 km/h
|
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