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dodiken dodiken • Včera o 17:56 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Zwift - Accelerate to Elevate in Watopia

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trending_up Vzdialenosť
41,4 km
schedule Čas
01:43:41
landscape Nastúpané
1 153 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 23,9 km/h 50,3 km/h
Výkon 235 W 623 W
Kadencia 84 rpm -
Tepová frekvencia 139 bpm 176 bpm
Energetický výdaj 1 395 kcal

directions_bike Posledné aktivity bikera

dodiken dodiken • Včera o 17:23
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pedal_bike Zwift - Climb Portal: Cote de Domancy at 100% Elevation in Watopia

trending_up 14,9 km
schedule 00:30:19
landscape 287 m
dodiken dodiken • Predvčerom o 6:10
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pedal_bike Zwift - The Double Borough in New York

trending_up 18,2 km
schedule 00:28:12
landscape 147 m
dodiken dodiken • Predvčerom o 17:47
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pedal_bike Zwift - Spinfinity in New York

trending_up 19,8 km
schedule 00:31:53
landscape 155 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Going Coastal Going Coastal open_in_new
15,87 km  0 %
 25:30
37,3 km/h
37,3 km/h 218 W 131 bpm 20:59
45,4 km/h
Accelerate to Elevate Accelerate to Elevate open_in_new
41,12 km  2.5 %
 01:42:41
24,0 km/h
24,0 km/h 236 W 139 bpm 01:38:22
25,1 km/h
Woodland Sprint Reverse Woodland Sprint Reverse open_in_new
0,50 km  -1.7 %
 00:41
43,6 km/h
43,6 km/h 231 W 122 bpm 00:29
61,7 km/h
Sasquatch Sprint Reverse Sasquatch Sprint Reverse open_in_new
0,36 km  0.9 %
 00:31
41,3 km/h
41,3 km/h 359 W 134 bpm 00:23
55,6 km/h
Acropolis Sprint Reverse Acropolis Sprint Reverse open_in_new
0,45 km  -1.1 %
 00:44
37,0 km/h
37,0 km/h 201 W 130 bpm 00:31
52,5 km/h
Stoneway Sprint Reverse Stoneway Sprint Reverse open_in_new
0,40 km  0.4 %
 00:37
38,7 km/h
38,7 km/h 361 W 132 bpm 00:30
47,8 km/h
Alpe du Zwift (Zwift Insider verified) Alpe du Zwift (Zwift Insider verified) open_in_new
12,22 km  8.5 %
 55:16
13,3 km/h
13,3 km/h 254 W 145 bpm 37:55
19,3 km/h
Alpe du Zwift Start to Bend 21 (Zwift Insider verified) Alpe du Zwift Start to Bend 21 (Zwift Insider verified) open_in_new
0,77 km  10.3 %
 03:28
13,4 km/h
13,4 km/h 291 W 143 bpm 02:44
17,0 km/h
Alpe du Zwift Bend 21 to 20 (Zwift Insider verified) Alpe du Zwift Bend 21 to 20 (Zwift Insider verified) open_in_new
0,70 km  9.9 %
 03:21
12,5 km/h
12,5 km/h 274 W 147 bpm 02:21
17,8 km/h
Alpe du Zwift Bend 19 to 18 Alpe du Zwift Bend 19 to 18 open_in_new
0,28 km  9.4 %
 01:27
11,6 km/h
11,6 km/h 243 W 145 bpm 00:22
45,7 km/h
Alpe du Zwift Bend 18 to 17 (Zwift Insider verified) Alpe du Zwift Bend 18 to 17 (Zwift Insider verified) open_in_new
0,36 km  10.1 %
 02:03
10,5 km/h
10,5 km/h 225 W 138 bpm 01:10
18,5 km/h
Alpe du Zwift Bend 17 to 16 Alpe du Zwift Bend 17 to 16 open_in_new
0,21 km  8.5 %
 01:00
12,7 km/h
12,7 km/h 242 W 139 bpm 00:11
69,5 km/h
Alpe du Zwift Bend 16 to 15 (Zwift Insider verified) Alpe du Zwift Bend 16 to 15 (Zwift Insider verified) open_in_new
0,69 km  7.1 %
 02:50
14,6 km/h
14,6 km/h 244 W 141 bpm 01:52
22,2 km/h
Alpe du Zwift Bend 15 to 14 (Zwift Insider verified) Alpe du Zwift Bend 15 to 14 (Zwift Insider verified) open_in_new
0,38 km  6.7 %
 01:21
16,9 km/h
16,9 km/h 270 W 147 bpm 00:45
30,4 km/h
Alpe du Zwift Bend 14 to 13 (Zwift Insider verified) Alpe du Zwift Bend 14 to 13 (Zwift Insider verified) open_in_new
0,75 km  8.4 %
 03:16
13,8 km/h
13,8 km/h 262 W 146 bpm 02:02
22,2 km/h
Alpe du Zwift Bend 13 to 12 (Zwift Insider verified) Alpe du Zwift Bend 13 to 12 (Zwift Insider verified) open_in_new
0,45 km  9.3 %
 02:25
11,2 km/h
11,2 km/h 227 W 145 bpm 01:21
20,1 km/h
Alpe du Zwift Bend 12 to 11 (Zwift Insider verified) Alpe du Zwift Bend 12 to 11 (Zwift Insider verified) open_in_new
0,47 km  7.9 %
 02:07
13,3 km/h
13,3 km/h 240 W 142 bpm 01:16
22,2 km/h
Alpe du Zwift Bend 11 to 10 (Zwift Insider verified) Alpe du Zwift Bend 11 to 10 (Zwift Insider verified) open_in_new
0,60 km  7.5 %
 02:31
14,2 km/h
14,2 km/h 249 W 141 bpm 01:33
23,1 km/h
Alpe du Zwift Bend 10 to 9 (Zwift Insider verified) Alpe du Zwift Bend 10 to 9 (Zwift Insider verified) open_in_new
0,53 km  9.2 %
 02:49
11,3 km/h
11,3 km/h 226 W 142 bpm 01:35
20,0 km/h
Alpe du Zwift Bend 9 to 8 (Zwift Insider verified) Alpe du Zwift Bend 9 to 8 (Zwift Insider verified) open_in_new
0,61 km  9 %
 03:21
11,0 km/h
11,0 km/h 216 W 139 bpm 01:50
20,1 km/h
28 segmentov
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