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Trenažér
pedal_bikeTrenažér - Zwift - Race: Stage 3: NYC Showdown: Stay Puft Pursuit (A) on Stay Puft Pursuit in New York
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Vzdialenosť
32,4 km
schedule
Čas
00:48:15
landscape
Nastúpané
416 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 40,3 km/h | 82,2 km/h |
| Výkon | 294 W | 905 W |
| Kadencia | 67 rpm | - |
| Tepová frekvencia | 155 bpm | 177 bpm |
| Energetický výdaj | 876 kcal |
directions_bike Posledné aktivity bikera
•
pedal_bike Zwift - Climb Portal: Hardknott Pass at 100% Elevation in Watopia
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14,3 km
schedule
00:33:43
landscape
346 m
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pedal_bike Zwift - Island Hopper in Makuri Islands
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51,4 km
schedule
01:21:00
landscape
379 m
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pedal_bike Zwift - Volcano Circuit in Watopia
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60,3 km
schedule
01:27:23
landscape
298 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Stay Puft Pursuit
Stay Puft Pursuit
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31,30 km 0 %
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46:21
40,5 km/h
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40,5 km/h | 298 W | 155 bpm |
46:21
40,5 km/h
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Brooklyn Bridge KOM
Brooklyn Bridge KOM
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2,00 km 1.7 %
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03:12
37,5 km/h
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37,5 km/h | 337 W | 156 bpm |
03:12
37,5 km/h
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Manhattan Sprint
Manhattan Sprint
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0,25 km 1.4 %
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00:24
37,6 km/h
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37,6 km/h | 304 W | 160 bpm |
00:19
47,4 km/h
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NYC KOM Reverse from Ground Level (Zwift Insider verified)
NYC KOM Reverse from Ground Level (Zwift Insider verified)
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2,09 km 5.4 %
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05:09
24,3 km/h
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24,3 km/h | 335 W | 161 bpm |
04:53
25,7 km/h
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NYC KOM Reverse (Zwift Insider verified)
NYC KOM Reverse (Zwift Insider verified)
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1,15 km 5.9 %
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03:00
22,9 km/h
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22,9 km/h | 336 W | 165 bpm |
02:37
26,3 km/h
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NYC KOM Descent (Zwift Insider verified)
NYC KOM Descent (Zwift Insider verified)
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1,37 km -6.4 %
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01:18
63,2 km/h
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63,2 km/h | 279 W | 160 bpm |
01:13
67,6 km/h
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NY Sprint Reverse
NY Sprint Reverse
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0,23 km -0.1 %
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00:17
48,5 km/h
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48,5 km/h | 313 W | 158 bpm |
00:14
58,9 km/h
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NYC KOM (Zwift Insider verified)
NYC KOM (Zwift Insider verified)
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1,37 km 6.4 %
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04:04
20,2 km/h
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20,2 km/h | 317 W | 163 bpm |
03:14
25,4 km/h
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NYC KOM Reverse Descent (Zwift Insider verified)
NYC KOM Reverse Descent (Zwift Insider verified)
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1,13 km -5.9 %
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01:11
57,5 km/h
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57,5 km/h | 292 W | 161 bpm |
01:05
62,9 km/h
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9 segmentov
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Formulár sa odosiela
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