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Edis Edis • 10. januára 2021 o 20:54 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Trenažér

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trending_up Vzdialenosť
37,1 km
schedule Čas
01:27:34
landscape Nastúpané
866 m

bar_chartŠtatistiky

Priemer Max
Výkon 181 W 658 W
Kadencia 58 rpm -
Tepová frekvencia 64 bpm 170 bpm
Energetický výdaj 905 kcal

directions_bike Posledné aktivity bikera

Edis Edis • Predvčerom o 11:27
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directions_walk Lunch Walk

trending_up 5,1 km
schedule 01:50:27
landscape 33 m
Edis Edis • Predvčerom o 18:46
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pedal_bike Zwift - Prospect Park Loop in New York

trending_up 50,2 km
schedule 01:55:36
landscape 340 m
Edis Edis • Včera o 10:55
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rowing Workout - Morning Workout

trending_up 0,0 km
schedule 01:03:34
landscape 0 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
TTR Mini Race TTR Mini Race open_in_new
4,77 km  1.5 %
 12:13
23,4 km/h
23,4 km/h 157 W 81 bpm 08:03
35,6 km/h
Watopian National Forest Watopian National Forest open_in_new
8,45 km  0.2 %
 18:15
27,8 km/h
27,8 km/h 171 W 87 bpm 13:16
38,2 km/h
Sprint puntuable ECOTISA Sprint puntuable ECOTISA open_in_new
0,36 km  1 %
 00:50
26,1 km/h
26,1 km/h 124 W 64 bpm 00:33
39,6 km/h
Old Crankful Old Crankful open_in_new
0,51 km  0.9 %
 01:12
25,4 km/h
25,4 km/h 130 W 77 bpm 00:47
38,9 km/h
Rolling Climb Rolling Climb open_in_new
2,41 km  1.7 %
 06:38
21,8 km/h
21,8 km/h 142 W 78 bpm 04:12
34,5 km/h
Bear Necessities Bear Necessities open_in_new
0,32 km  -2.4 %
 00:34
34,3 km/h
34,3 km/h 144 W 90 bpm 00:27
43,2 km/h
Dinoclimb Dinoclimb open_in_new
1,14 km  3.7 %
 03:05
22,1 km/h
22,1 km/h 225 W 96 bpm 01:59
34,3 km/h
TitansGrove-UpNDown (RWZ Verified) TitansGrove-UpNDown (RWZ Verified) open_in_new
2,61 km  -0.3 %
 04:54
32,0 km/h
32,0 km/h 213 W 99 bpm 04:05
38,4 km/h
Titans Grove the big descent Titans Grove the big descent open_in_new
2,63 km  -2.2 %
 03:33
44,4 km/h
44,4 km/h 186 W 106 bpm 03:09
50,0 km/h
Jurassic Pork Jurassic Pork open_in_new
1,91 km  -1 %
 02:55
39,4 km/h
39,4 km/h 185 W 117 bpm 02:30
45,9 km/h
Climb leaving Titans Grove Climb leaving Titans Grove open_in_new
1,02 km  1.6 %
 02:09
28,5 km/h
28,5 km/h 192 W 103 bpm 01:38
37,5 km/h
As bumpy as it gets As bumpy as it gets open_in_new
1,05 km  0.4 %
 02:02
30,9 km/h
30,9 km/h 181 W 61 bpm 01:32
41,0 km/h
Watopia 100m climb (towards the German village) Watopia 100m climb (towards the German village) open_in_new
1,96 km  4.8 %
 07:18
16,1 km/h
16,1 km/h 195 W 51 bpm 04:17
27,5 km/h
Steep start of climb Steep start of climb open_in_new
0,68 km  7.1 %
 02:59
13,6 km/h
13,6 km/h 219 W 72 bpm 01:38
24,8 km/h
MOUNT ZWIFT - FIRST 6.4 KM - TO THE FLAT PART MOUNT ZWIFT - FIRST 6.4 KM - TO THE FLAT PART open_in_new
6,47 km  4.8 %
 24:35
15,8 km/h
15,8 km/h 198 W 63 bpm 15:26
25,2 km/h
Up through the village Up through the village open_in_new
3,33 km  5 %
 12:40
15,8 km/h
15,8 km/h 199 W 56 bpm 07:50
25,5 km/h
THE BRIDGE THE BRIDGE open_in_new
1,14 km  3.3 %
 03:36
18,9 km/h
18,9 km/h 172 W 36 bpm 02:08
32,0 km/h
Errol's favourite hill Errol's favourite hill open_in_new
0,64 km  4.3 %
 02:17
16,7 km/h
16,7 km/h 185 W 33 bpm 01:18
29,3 km/h
END OF BRIDGE TO BEGINNING OF VILLAGE END OF BRIDGE TO BEGINNING OF VILLAGE open_in_new
0,66 km  5.4 %
 02:32
15,6 km/h
15,6 km/h 214 W 35 bpm 01:35
24,9 km/h
EPIC KOM EPIC KOM open_in_new
7,09 km  3.6 %
 23:17
18,3 km/h
18,3 km/h 203 W 64 bpm 15:37
27,2 km/h
90 segmentov
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