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MarekT MarekT • 25. apríla 2021 o 16:42 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Tour of Fire and Ice - Alpe du Zwif

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trending_up Vzdialenosť
38,8 km
schedule Čas
02:00:59
landscape Nastúpané
1 169 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 19,2 km/h 76,7 km/h
Výkon 195 W 879 W
Kadencia 72 rpm -
Tepová frekvencia 140 bpm 166 bpm
Energetický výdaj 1 353 kcal

directions_bike Posledné aktivity bikera

MarekT MarekT • Včera o 20:21
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pedal_bike Zwift - Zone Benchmarking on Suki's Playground in Makuri Islands

trending_up 14,8 km
schedule 00:29:23
landscape 105 m
MarekT MarekT • Predvčerom o 16:49
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pedal_bike Zwift - Loch Loop in Scotland

trending_up 39,0 km
schedule 01:13:37
landscape 347 m
MarekT MarekT • Predvčerom o 18:48
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pedal_bike Zwift - FTP Ramp Test on The Fan Flats in Richmond

trending_up 9,3 km
schedule 00:18:18
landscape 41 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Dirty Sorpresa Climb (Zwift Insider verified) Dirty Sorpresa Climb (Zwift Insider verified) open_in_new
0,58 km  1.7 %
 02:14
15,5 km/h
15,5 km/h 179 W 130 bpm 00:54
38,4 km/h
Epic KOM Reverse - Start to Jungle Intersection (Zwift Insider verified) Epic KOM Reverse - Start to Jungle Intersection (Zwift Insider verified) open_in_new
1,18 km  -1.1 %
 05:44
12,3 km/h
12,3 km/h 207 W 148 bpm 03:03
23,2 km/h
Alpe du Zwift (Zwift Insider verified) Alpe du Zwift (Zwift Insider verified) open_in_new
12,22 km  8.5 %
 01:16:14
9,6 km/h
9,6 km/h 228 W 150 bpm 37:55
19,3 km/h
Alpe du Zwift Start to Bend 21 (Zwift Insider verified) Alpe du Zwift Start to Bend 21 (Zwift Insider verified) open_in_new
0,77 km  10.3 %
 05:17
8,8 km/h
8,8 km/h 241 W 152 bpm 02:44
17,0 km/h
Alpe du Zwift Bend 21 to 20 (Zwift Insider verified) Alpe du Zwift Bend 21 to 20 (Zwift Insider verified) open_in_new
0,70 km  9.9 %
 05:00
8,4 km/h
8,4 km/h 230 W 150 bpm 02:21
17,8 km/h
Alpe du Zwift Bend 18 to 17 (Zwift Insider verified) Alpe du Zwift Bend 18 to 17 (Zwift Insider verified) open_in_new
0,36 km  10.1 %
 03:02
7,1 km/h
7,1 km/h 192 W 143 bpm 01:10
18,5 km/h
Alpe du Zwift Bend 16 to 15 (Zwift Insider verified) Alpe du Zwift Bend 16 to 15 (Zwift Insider verified) open_in_new
0,69 km  7.1 %
 03:50
10,8 km/h
10,8 km/h 224 W 148 bpm 01:52
22,2 km/h
Alpe du Zwift Bend 15 to 14 (Zwift Insider verified) Alpe du Zwift Bend 15 to 14 (Zwift Insider verified) open_in_new
0,38 km  6.7 %
 02:03
11,1 km/h
11,1 km/h 213 W 150 bpm 00:45
30,4 km/h
Alpe du Zwift Bend 14 to 13 (Zwift Insider verified) Alpe du Zwift Bend 14 to 13 (Zwift Insider verified) open_in_new
0,75 km  8.4 %
 04:36
9,8 km/h
9,8 km/h 232 W 152 bpm 02:02
22,2 km/h
Alpe du Zwift Bend 13 to 12 (Zwift Insider verified) Alpe du Zwift Bend 13 to 12 (Zwift Insider verified) open_in_new
0,45 km  9.3 %
 02:58
9,1 km/h
9,1 km/h 233 W 156 bpm 01:21
20,1 km/h
Alpe du Zwift Bend 12 to 11 (Zwift Insider verified) Alpe du Zwift Bend 12 to 11 (Zwift Insider verified) open_in_new
0,47 km  7.9 %
 02:43
10,3 km/h
10,3 km/h 233 W 157 bpm 01:16
22,2 km/h
Alpe du Zwift Bend 11 to 10 (Zwift Insider verified) Alpe du Zwift Bend 11 to 10 (Zwift Insider verified) open_in_new
0,60 km  7.5 %
 03:10
11,3 km/h
11,3 km/h 243 W 154 bpm 01:33
23,1 km/h
Alpe du Zwift Bend 10 to 9 (Zwift Insider verified) Alpe du Zwift Bend 10 to 9 (Zwift Insider verified) open_in_new
0,53 km  9.2 %
 03:29
9,1 km/h
9,1 km/h 232 W 137 bpm 01:35
20,0 km/h
Alpe du Zwift Bend 9 to 8 (Zwift Insider verified) Alpe du Zwift Bend 9 to 8 (Zwift Insider verified) open_in_new
0,61 km  9 %
 03:56
9,4 km/h
9,4 km/h 231 W 154 bpm 01:50
20,1 km/h
Alpe du Zwift Bend 8 to 7 (Zwift Insider verified) Alpe du Zwift Bend 8 to 7 (Zwift Insider verified) open_in_new
0,50 km  8.4 %
 03:06
9,7 km/h
9,7 km/h 236 W 154 bpm 01:21
22,4 km/h
Alpe du Zwift Bend 7 to 6 (Zwift Insider verified) Alpe du Zwift Bend 7 to 6 (Zwift Insider verified) open_in_new
1,16 km  7.8 %
 06:51
10,2 km/h
10,2 km/h 227 W 150 bpm 03:11
21,9 km/h
Alpe du Zwift Bend 6 to 5 (Zwift Insider verified) Alpe du Zwift Bend 6 to 5 (Zwift Insider verified) open_in_new
0,52 km  6.6 %
 02:51
11,0 km/h
11,0 km/h 208 W 152 bpm 01:09
27,3 km/h
Alpe du Zwift Bend 5 to 4 (Zwift Insider verified) Alpe du Zwift Bend 5 to 4 (Zwift Insider verified) open_in_new
0,45 km  8.5 %
 02:46
9,8 km/h
9,8 km/h 233 W 144 bpm 01:23
19,7 km/h
Alpe du Zwift Bend 4 to 3 (Zwift Insider verified) Alpe du Zwift Bend 4 to 3 (Zwift Insider verified) open_in_new
0,86 km  8.4 %
 05:21
9,7 km/h
9,7 km/h 226 W 149 bpm 02:36
19,9 km/h
Alpe du Zwift Bend 3 to 2 (Zwift Insider verified) Alpe du Zwift Bend 3 to 2 (Zwift Insider verified) open_in_new
0,42 km  9.3 %
 02:52
8,7 km/h
8,7 km/h 227 W 154 bpm 01:16
19,8 km/h
23 segmentov
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