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Mirec2221 Mirec2221 • 19. januára 2022 o 17:40 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Zwift - Watopia

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trending_up Vzdialenosť
38,6 km
schedule Čas
02:09:18
landscape Nastúpané
1 158 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 17,9 km/h 81,5 km/h
Výkon 191 W 395 W
Kadencia 65 rpm -
Tepová frekvencia 151 bpm 169 bpm
Energetický výdaj 1 414 kcal
directions_bike Bicykel: Raketa

directions_bike Posledné aktivity bikera

Mirec2221 Mirec2221 • Včera o 8:42
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directions_run Morning Run

trending_up 6,0 km
schedule 00:36:33
landscape 72 m
Mirec2221 Mirec2221 • 6. novembra 2025 o 15:22
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directions_run Afternoon Run

trending_up 5,5 km
schedule 00:33:03
landscape 70 m
Mirec2221 Mirec2221 • 2. novembra 2025 o 15:13
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directions_run Afternoon Run

trending_up 9,0 km
schedule 00:57:08
landscape 115 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Epic KOM Reverse - Start to Jungle Intersection Epic KOM Reverse - Start to Jungle Intersection open_in_new
1,18 km  5.7 %
 04:55
14,4 km/h
14,4 km/h 240 W 157 bpm 02:44
25,9 km/h
Alpe du Zwift (Zwift Insider verified) Alpe du Zwift (Zwift Insider verified) open_in_new
12,22 km  8.5 %
 01:30:20
8,1 km/h
8,1 km/h 189 W 151 bpm 37:55
19,3 km/h
Alpe du Zwift Start to Bend 21 (Zwift Insider verified) Alpe du Zwift Start to Bend 21 (Zwift Insider verified) open_in_new
0,77 km  10.3 %
 05:53
7,9 km/h
7,9 km/h 209 W 155 bpm 02:44
17,0 km/h
Alpe du Zwift Bend 21 to 20 (Zwift Insider verified) Alpe du Zwift Bend 21 to 20 (Zwift Insider verified) open_in_new
0,70 km  9.9 %
 05:44
7,3 km/h
7,3 km/h 196 W 153 bpm 02:21
17,8 km/h
Alpe du Zwift Bend 18 to 17 (Zwift Insider verified) Alpe du Zwift Bend 18 to 17 (Zwift Insider verified) open_in_new
0,36 km  10.1 %
 03:00
7,2 km/h
7,2 km/h 188 W 151 bpm 01:10
18,5 km/h
Alpe du Zwift Bend 16 to 15 (Zwift Insider verified) Alpe du Zwift Bend 16 to 15 (Zwift Insider verified) open_in_new
0,69 km  7.1 %
 04:21
9,5 km/h
9,5 km/h 193 W 152 bpm 01:52
22,2 km/h
Alpe du Zwift Bend 15 to 14 (Zwift Insider verified) Alpe du Zwift Bend 15 to 14 (Zwift Insider verified) open_in_new
0,38 km  6.7 %
 02:17
10,0 km/h
10,0 km/h 184 W 153 bpm 00:45
30,4 km/h
Alpe du Zwift Bend 14 to 13 (Zwift Insider verified) Alpe du Zwift Bend 14 to 13 (Zwift Insider verified) open_in_new
0,75 km  8.4 %
 05:46
7,8 km/h
7,8 km/h 180 W 147 bpm 02:02
22,2 km/h
Alpe du Zwift Bend 13 to 12 (Zwift Insider verified) Alpe du Zwift Bend 13 to 12 (Zwift Insider verified) open_in_new
0,45 km  9.3 %
 03:52
7,0 km/h
7,0 km/h 174 W 146 bpm 01:21
20,1 km/h
Alpe du Zwift Bend 12 to 11 (Zwift Insider verified) Alpe du Zwift Bend 12 to 11 (Zwift Insider verified) open_in_new
0,47 km  7.9 %
 03:41
7,6 km/h
7,6 km/h 168 W 146 bpm 01:16
22,2 km/h
Alpe du Zwift Bend 11 to 10 (Zwift Insider verified) Alpe du Zwift Bend 11 to 10 (Zwift Insider verified) open_in_new
0,60 km  7.5 %
 03:51
9,3 km/h
9,3 km/h 195 W 149 bpm 01:33
23,1 km/h
Alpe du Zwift Bend 10 to 9 (Zwift Insider verified) Alpe du Zwift Bend 10 to 9 (Zwift Insider verified) open_in_new
0,53 km  9.2 %
 04:01
7,9 km/h
7,9 km/h 196 W 149 bpm 01:35
20,0 km/h
Alpe du Zwift Bend 9 to 8 (Zwift Insider verified) Alpe du Zwift Bend 9 to 8 (Zwift Insider verified) open_in_new
0,61 km  9 %
 05:05
7,2 km/h
7,2 km/h 176 W 147 bpm 01:50
20,1 km/h
Alpe du Zwift Bend 8 to 7 (Zwift Insider verified) Alpe du Zwift Bend 8 to 7 (Zwift Insider verified) open_in_new
0,50 km  8.4 %
 03:33
8,5 km/h
8,5 km/h 200 W 151 bpm 01:21
22,4 km/h
Alpe du Zwift Bend 7 to 6 (Zwift Insider verified) Alpe du Zwift Bend 7 to 6 (Zwift Insider verified) open_in_new
1,16 km  7.8 %
 07:44
9,0 km/h
9,0 km/h 196 W 153 bpm 03:11
21,9 km/h
Alpe du Zwift Bend 6 to 5 (Zwift Insider verified) Alpe du Zwift Bend 6 to 5 (Zwift Insider verified) open_in_new
0,52 km  6.6 %
 03:17
9,6 km/h
9,6 km/h 175 W 151 bpm 01:09
27,3 km/h
Alpe du Zwift Bend 5 to 4 (Zwift Insider verified) Alpe du Zwift Bend 5 to 4 (Zwift Insider verified) open_in_new
0,45 km  8.5 %
 03:26
7,9 km/h
7,9 km/h 184 W 150 bpm 01:23
19,7 km/h
Alpe du Zwift Bend 4 to 3 (Zwift Insider verified) Alpe du Zwift Bend 4 to 3 (Zwift Insider verified) open_in_new
0,86 km  8.4 %
 07:17
7,1 km/h
7,1 km/h 163 W 147 bpm 02:36
19,9 km/h
Alpe du Zwift Bend 3 to 2 (Zwift Insider verified) Alpe du Zwift Bend 3 to 2 (Zwift Insider verified) open_in_new
0,42 km  9.3 %
 03:13
7,8 km/h
7,8 km/h 199 W 152 bpm 01:16
19,8 km/h
Alpe du Zwift Bend 2 to 1 (Zwift Insider verified) Alpe du Zwift Bend 2 to 1 (Zwift Insider verified) open_in_new
0,54 km  8.6 %
 04:24
7,4 km/h
7,4 km/h 174 W 151 bpm 01:30
21,6 km/h
22 segmentov
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