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Bicykel
directions_bikeAfternoon Ride
trending_up
Vzdialenosť
29,7 km
schedule
Čas
01:10:54
landscape
Nastúpané
405 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 25,1 km/h | 60,0 km/h |
| Výkon | 150 W | - |
| Tepová frekvencia | 149 bpm | 181 bpm |
| Energetický výdaj | 723 kcal |
directions_bike Bicykel:
Dema energy 9
directions_bike Posledné aktivity bikera
•
directions_bike Afternoon Ride
trending_up
42,8 km
schedule
01:34:46
landscape
422 m
•
directions_run Afternoon Run
trending_up
3,0 km
schedule
00:15:58
landscape
11 m
•
directions_run Afternoon Run
trending_up
3,0 km
schedule
00:21:15
landscape
14 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Zaskalie -> Bysterec
Zaskalie -> Bysterec
open_in_new
1,41 km 0 %
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02:56
28,8 km/h
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28,8 km/h | 113 W | 117 bpm |
02:12
38,4 km/h
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Anna - Parkovisko
Anna - Parkovisko
open_in_new
5,06 km 4.5 %
|
16:37
18,3 km/h
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18,3 km/h | 220 W | 165 bpm |
14:15
21,3 km/h
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Maly Bysterec > Green (climb)
Maly Bysterec > Green (climb)
open_in_new
5,68 km 4.7 %
|
19:49
17,2 km/h
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17,2 km/h | 211 W | 166 bpm |
15:21
22,2 km/h
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Hamzo go Home
Hamzo go Home
open_in_new
2,67 km 3.2 %
|
07:30
21,4 km/h
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21,4 km/h | 217 W | 157 bpm |
07:30
21,4 km/h
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Kráľovských 12
Kráľovských 12
open_in_new
2,96 km 3.3 %
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08:02
22,1 km/h
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22,1 km/h | 213 W | 157 bpm |
06:02
29,5 km/h
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Training Climb (Belez - parkovisko)
Training Climb (Belez - parkovisko)
open_in_new
1,66 km 6.9 %
|
07:20
13,6 km/h
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13,6 km/h | 231 W | 174 bpm |
06:02
16,5 km/h
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climb parkovisko - Green
climb parkovisko - Green
open_in_new
0,67 km 8.2 %
|
03:16
12,3 km/h
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12,3 km/h | 165 W | 175 bpm |
02:34
15,7 km/h
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Green > Maly Bysterec (speed)
Green > Maly Bysterec (speed)
open_in_new
5,55 km -4.8 %
|
09:26
35,3 km/h
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35,3 km/h | 62 W | 129 bpm |
07:35
44,0 km/h
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Parkovisko - Anna (speed)
Parkovisko - Anna (speed)
open_in_new
4,95 km -4.6 %
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08:08
36,5 km/h
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36,5 km/h | 63 W | 125 bpm |
06:04
48,9 km/h
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Veličnianska roveň späť
Veličnianska roveň späť
open_in_new
1,26 km -1.2 %
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01:43
44,0 km/h
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44,0 km/h | 271 W | 164 bpm |
00:55
82,4 km/h
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Poruba UP
Poruba UP
open_in_new
1,61 km 1.3 %
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03:43
26,0 km/h
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26,0 km/h | 182 W | 154 bpm |
03:13
30,0 km/h
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DK Poruba kick short
DK Poruba kick short
open_in_new
0,34 km 5.8 %
|
01:24
14,4 km/h
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14,4 km/h | 236 W | 161 bpm |
00:46
26,3 km/h
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gacel-bysterec
gacel-bysterec
open_in_new
1,87 km 0.1 %
|
03:35
31,2 km/h
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31,2 km/h | 167 W | 161 bpm |
02:45
40,7 km/h
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Bysterec -> Zaskalie
Bysterec -> Zaskalie
open_in_new
1,32 km 0 %
|
03:04
25,9 km/h
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25,9 km/h | 103 W | 146 bpm |
01:58
40,4 km/h
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14 segmentov
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