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Bicykel
directions_bikeIM UK Bolton Ride
Kopce, vitr, mokro. To jeste slo…
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Vzdialenosť
179 km
schedule
Čas
06:15:33
landscape
Nastúpané
2 718 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 28,7 km/h | 68,4 km/h |
| Výkon | 171 W | 565 W |
| Kadencia | 80 rpm | - |
| Tepová frekvencia | 129 bpm | 150 bpm |
| Energetický výdaj | 3 854 kcal |
cloudPodmienky
| Priemerná teplota | 11 °C |
directions_bike Posledné aktivity bikera
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downhill_skiing Morning Backcountry Ski
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12,2 km
schedule
02:08:43
landscape
1 070 m
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downhill_skiing Lunch Backcountry Ski
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6,3 km
schedule
00:59:31
landscape
565 m
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downhill_skiing Afternoon Backcountry Ski
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2,4 km
schedule
00:37:33
landscape
353 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Penny Flash to Lostock IMUK
Penny Flash to Lostock IMUK
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12,00 km 0.8 %
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22:19
32,3 km/h
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32,3 km/h | 200 W | 142 bpm |
22:19
32,3 km/h
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Full monty
Full monty
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4,74 km 0.8 %
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08:18
34,3 km/h
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34,3 km/h | 209 W | 145 bpm |
08:18
34,3 km/h
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A572 to A578
A572 to A578
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1,49 km 0.3 %
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02:34
34,9 km/h
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34,9 km/h | 208 W | 144 bpm |
02:34
34,9 km/h
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Ironman 2022 Bike
Ironman 2022 Bike
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177,99 km 0 %
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06:13:08
28,6 km/h
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28,6 km/h | 170 W | 129 bpm |
06:13:08
28,6 km/h
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Atherleigh Way Crossroads to the Top
Atherleigh Way Crossroads to the Top
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2,29 km 1.2 %
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04:13
32,6 km/h
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32,6 km/h | 213 W | 145 bpm |
04:13
32,6 km/h
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Mini Atherleigh Way
Mini Atherleigh Way
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1,17 km 0.8 %
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02:04
33,9 km/h
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33,9 km/h | 201 W | 145 bpm |
02:04
33,9 km/h
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Final push
Final push
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1,10 km 0.3 %
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02:04
31,8 km/h
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31,8 km/h | 177 W | 142 bpm |
02:04
31,8 km/h
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The Gibfield Express
The Gibfield Express
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3,04 km 1.7 %
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06:27
28,3 km/h
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28,3 km/h | 212 W | 144 bpm |
06:27
28,3 km/h
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homeward bound
homeward bound
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0,47 km 1.2 %
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00:58
29,0 km/h
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29,0 km/h | 185 W | 146 bpm |
00:58
29,0 km/h
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mile climb
mile climb
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1,67 km 2.8 %
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03:52
25,9 km/h
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25,9 km/h | 242 W | 145 bpm |
03:52
25,9 km/h
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Platt lane warm up
Platt lane warm up
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2,08 km 2.2 %
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04:39
26,8 km/h
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26,8 km/h | 218 W | 144 bpm |
04:39
26,8 km/h
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point to point
point to point
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0,42 km 4.8 %
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01:12
21,0 km/h
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21,0 km/h | 270 W | 148 bpm |
01:12
21,0 km/h
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Go For It
Go For It
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0,73 km -0.6 %
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01:12
36,5 km/h
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36,5 km/h | 133 W | 137 bpm |
01:12
36,5 km/h
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One hot mile!
One hot mile!
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1,77 km -0.1 %
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02:48
38,0 km/h
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38,0 km/h | 191 W | 132 bpm |
02:48
38,0 km/h
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Sprint to the M61 Bridge
Sprint to the M61 Bridge
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0,46 km -0.7 %
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00:43
38,3 km/h
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38,3 km/h | 154 W | 130 bpm |
00:43
38,3 km/h
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Chew Moor sprint
Chew Moor sprint
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0,34 km -2.2 %
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00:30
40,2 km/h
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40,2 km/h | 156 W | 129 bpm |
00:30
40,2 km/h
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Regent Road uphill
Regent Road uphill
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1,03 km 1.4 %
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01:57
31,7 km/h
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31,7 km/h | 214 W | 135 bpm |
01:57
31,7 km/h
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Little sprint
Little sprint
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0,21 km -0.8 %
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00:27
27,8 km/h
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27,8 km/h | 202 W | 137 bpm |
00:27
27,8 km/h
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High Bank to Fall Birch
High Bank to Fall Birch
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1,09 km 1.4 %
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02:11
30,1 km/h
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30,1 km/h | 215 W | 141 bpm |
02:11
30,1 km/h
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Beehive to Fall Birch
Beehive to Fall Birch
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0,33 km 1.7 %
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00:39
30,7 km/h
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30,7 km/h | 334 W | 137 bpm |
00:39
30,7 km/h
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