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lukaas • 7. novembra 2022 o 17:12 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Zwift - The Pretzel in Watopia

Trenažér lock_open

place Graf prevýšenia

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trending_up Vzdialenosť
73,1 km
schedule Čas
02:45:26
landscape Nastúpané
1 362 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 26,5 km/h 87,3 km/h
Výkon 196 W 696 W
Kadencia 76 rpm -
Tepová frekvencia 117 bpm 145 bpm
Energetický výdaj 1 854 kcal

directions_bike Posledné aktivity bikera

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trending_up 152,6 km
schedule 05:02:32
landscape 1 380 m
lukaas • 4. augusta 2025 o 10:25
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directions_bike Morning Ride

trending_up 139,4 km
schedule 04:56:07
landscape 2 407 m
lukaas • 2. augusta 2025 o 12:42
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directions_bike Letap Prachatice

trending_up 109,9 km
schedule 03:13:40
landscape 2 213 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
The Pretzel The Pretzel open_in_new
72,19 km  0 %
 02:42:59
26,6 km/h
26,6 km/h 197 W 117 bpm 02:04:40
34,7 km/h
The Pretzel Route Forward - 1st Half The Pretzel Route Forward - 1st Half open_in_new
30,66 km  0 %
 01:11:01
25,9 km/h
25,9 km/h 212 W 118 bpm 54:47
33,6 km/h
Epic KOM (Zwift Insider verified) Epic KOM (Zwift Insider verified) open_in_new
9,41 km  3.9 %
 30:32
18,5 km/h
18,5 km/h 232 W 123 bpm 18:56
29,8 km/h
Epic KOM - Start to Bypass Intersection Epic KOM - Start to Bypass Intersection open_in_new
1,90 km  4.8 %
 07:01
16,2 km/h
16,2 km/h 213 W 112 bpm 04:08
27,6 km/h
Radio Tower Climb (Zwift Insider verified) Radio Tower Climb (Zwift Insider verified) open_in_new
1,10 km  13.7 %
 08:57
7,4 km/h
7,4 km/h 225 W 125 bpm 04:43
13,9 km/h
Hilly KOM Reverse (Zwift Insider verified) Hilly KOM Reverse (Zwift Insider verified) open_in_new
2,50 km  1.8 %
 05:48
25,8 km/h
25,8 km/h 217 W 124 bpm 03:22
44,5 km/h
The Esses Reverse (Zwift Insider verified) The Esses Reverse (Zwift Insider verified) open_in_new
1,53 km  -0.2 %
 02:49
32,6 km/h
32,6 km/h 193 W 115 bpm 01:55
48,0 km/h
Sprint Reverse (Zwift Insider verified) Sprint Reverse (Zwift Insider verified) open_in_new
0,19 km  0 %
 00:17
39,5 km/h
39,5 km/h 178 W 112 bpm 00:02
335,7 km/h
Hilly KOM Forward (Zwift Insider verified) Hilly KOM Forward (Zwift Insider verified) open_in_new
0,90 km  5.5 %
 03:29
15,5 km/h
15,5 km/h 228 W 134 bpm 01:13
44,4 km/h
Epic KOM Reverse Epic KOM Reverse open_in_new
6,20 km  5.9 %
 31:06
12,0 km/h
12,0 km/h 193 W 116 bpm 16:57
21,9 km/h
Epic KOM Reverse - Start to Jungle Intersection Epic KOM Reverse - Start to Jungle Intersection open_in_new
1,18 km  5.7 %
 05:17
13,4 km/h
13,4 km/h 199 W 119 bpm 02:44
25,9 km/h
Epic KOM Forward Descent Epic KOM Forward Descent open_in_new
9,43 km  -3.9 %
 12:24
45,6 km/h
45,6 km/h 174 W 112 bpm 10:16
55,1 km/h
Sprint Forward (Zwift Insider verified) Sprint Forward (Zwift Insider verified) open_in_new
0,35 km  -0.1 %
 00:37
34,3 km/h
34,3 km/h 152 W 108 bpm 00:20
63,5 km/h
The Esses (Zwift Insider verified) The Esses (Zwift Insider verified) open_in_new
1,52 km  0.2 %
 03:08
29,2 km/h
29,2 km/h 168 W 109 bpm 01:56
47,3 km/h
16 segmentov
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