directions_bike⚙️ Vlado Paťo
-- myWindsock Report --
Weather Impact: 4.6%
Headwind: 44% @ 1.1-2.3m/s
Longest Headwind: 22m 36s
Air Speed: 31.4km/h
Temp: 7.7-8.6°C
Precip: 0% @ 0 Inch/hr
-- END --
Four week summary:
Completed: 7 rides
Total Relative Effort: 913
Total Distance: 491.8km (Avg.: 70.3km 🔻)
Longest Ride: 108.6km
Avg. Speed: 30.1kph ✅
Total Climb: 1,317m (Avg.: 188m 🔻)
Avg. Cadence: 70rpm ✅
Avg. Power: 173W ✅
Total Energy: 2.85kWh (Avg.: 0.41kWh 🔻)
Total PRs: 12
Total Time: 16h 19m (Avg.: 2h 20m 🔻)
2022 so far:
Total distance: 7,971.9km (2,434.2km ahead of this time last year)
End of year forecast: 8,642.9km
===============================
All rides (real and virtual)
Four week summary:
Completed: 13 rides
Total Relative Effort: 1305
Total Distance: 695.9km (Avg.: 53.5km 🔻)
Longest Ride: 108.6km
Avg. Speed: 31.0kph ✅
Total Climb: 2,015m (Avg.: 155m 🔻)
Avg. Cadence: 73rpm ✅
Avg. Power: 170W ✅
Total Energy: 3.85kWh (Avg.: 0.3kWh 🔻)
Total PRs: 13
Total Time: 22h 26m (Avg.: 1h 44m 🔻)
2022 so far:
Total distance: 8,690.4km (3,021.5km ahead of this time last year)
End of year forecast: 9,551.4km
===============================
Stats by ChaseTheLadder.com
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 31,4 km/h | 46,3 km/h |
| Výkon | 177 W | 767 W |
| Kadencia | 77 rpm | - |
| Tepová frekvencia | 149 bpm | 173 bpm |
| Energetický výdaj | 1 193 kcal |
cloudPodmienky
| Priemerná teplota | 8 °C |

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