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garupel garupel • 15. decembra 2022 o 14:47 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - 7/12 Zwift - The Mega Pretzel in Watopia

Virtual Mordor na trenažéry.....ešte mi pár takýchto nesplnenych trás ostalo dobudúcna

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trending_up Vzdialenosť
107 km
schedule Čas
04:17:16
landscape Nastúpané
1 640 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 25,1 km/h 79,2 km/h
Výkon 196 W 568 W
Kadencia 83 rpm -
Tepová frekvencia 142 bpm 168 bpm
Energetický výdaj 2 894 kcal

directions_bike Posledné aktivity bikera

garupel garupel • 19. júla 2025 o 13:08
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trending_up 106,1 km
schedule 03:27:21
landscape 277 m
garupel garupel • 12. júla 2025 o 17:03
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trending_up 2,4 km
schedule 00:30:47
landscape 40 m
garupel garupel • 13. júla 2025 o 9:30
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hiking Trošku pochodiť

trending_up 14,8 km
schedule 03:13:13
landscape 154 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Mega Pretzel (Zwift Insider verified) Mega Pretzel (Zwift Insider verified) open_in_new
107,07 km  0 %
 04:38:51
23,0 km/h
23,0 km/h 196 W 142 bpm 03:16:47
32,7 km/h
Dirty Sorpresa Climb (Zwift Insider verified) Dirty Sorpresa Climb (Zwift Insider verified) open_in_new
0,58 km  1.7 %
 02:00
17,3 km/h
17,3 km/h 202 W 140 bpm 00:54
38,4 km/h
Epic KOM Reverse - Start to Jungle Intersection Epic KOM Reverse - Start to Jungle Intersection open_in_new
1,18 km  5.7 %
 05:39
12,5 km/h
12,5 km/h 225 W 131 bpm 02:44
25,9 km/h
Jungle Circuit Reverse Lead-In (Zwift Insider verified) Jungle Circuit Reverse Lead-In (Zwift Insider verified) open_in_new
6,20 km  -1.5 %
 11:57
31,1 km/h
31,1 km/h 198 W 129 bpm 08:17
44,9 km/h
Jungle CCW Descent (Zwift Insider verified) Jungle CCW Descent (Zwift Insider verified) open_in_new
2,67 km  -2.4 %
 04:42
34,0 km/h
34,0 km/h 187 W 130 bpm 03:08
51,1 km/h
Jungle CCW Climb (Zwift Insider verified) Jungle CCW Climb (Zwift Insider verified) open_in_new
2,84 km  2 %
 11:11
15,2 km/h
15,2 km/h 214 W 134 bpm 05:32
30,8 km/h
Epic KOM Reverse from Jungle/Bypass Intersection (Zwift Insider verified) Epic KOM Reverse from Jungle/Bypass Intersection (Zwift Insider verified) open_in_new
4,82 km  0.6 %
 23:41
12,2 km/h
12,2 km/h 245 W 147 bpm 14:13
20,4 km/h
Epic KOM Forward Descent Epic KOM Forward Descent open_in_new
9,43 km  -3.9 %
 11:37
48,7 km/h
48,7 km/h 168 W 135 bpm 10:16
55,1 km/h
Hilly KOM Forward (Zwift Insider verified) Hilly KOM Forward (Zwift Insider verified) open_in_new
0,90 km  5.5 %
 04:06
13,2 km/h
13,2 km/h 235 W 144 bpm 01:13
44,4 km/h
Volcano KOM (Zwift Insider verified) Volcano KOM (Zwift Insider verified) open_in_new
3,75 km  3.2 %
 11:54
18,9 km/h
18,9 km/h 228 W 148 bpm 05:55
38,1 km/h
Volcano Descent (Zwift Insider verified) Volcano Descent (Zwift Insider verified) open_in_new
3,51 km  -3.4 %
 04:17
49,1 km/h
49,1 km/h 148 W 135 bpm 03:21
62,8 km/h
Sprint Forward (Zwift Insider verified) Sprint Forward (Zwift Insider verified) open_in_new
0,35 km  -0.1 %
 00:37
34,3 km/h
34,3 km/h 178 W 142 bpm 00:20
63,5 km/h
The Esses (Zwift Insider verified) The Esses (Zwift Insider verified) open_in_new
1,52 km  0.2 %
 03:04
29,8 km/h
29,8 km/h 193 W 142 bpm 01:56
47,3 km/h
Epic KOM (Zwift Insider verified) Epic KOM (Zwift Insider verified) open_in_new
9,41 km  3.9 %
 36:41
15,4 km/h
15,4 km/h 220 W 154 bpm 18:56
29,8 km/h
Epic KOM - Start to Bypass Intersection Epic KOM - Start to Bypass Intersection open_in_new
1,90 km  4.8 %
 08:05
14,1 km/h
14,1 km/h 217 W 150 bpm 04:08
27,6 km/h
Jungle Circuit Lead-In (Zwift Insider verified) Jungle Circuit Lead-In (Zwift Insider verified) open_in_new
5,57 km  -1.7 %
 10:53
30,7 km/h
30,7 km/h 156 W 145 bpm 06:39
50,3 km/h
Jungle Descent (Zwift Insider verified) Jungle Descent (Zwift Insider verified) open_in_new
2,84 km  -2 %
 05:50
29,2 km/h
29,2 km/h 162 W 145 bpm 03:20
51,1 km/h
Jungle Climb (Zwift Insider verified) Jungle Climb (Zwift Insider verified) open_in_new
2,66 km  2.4 %
 11:10
14,3 km/h
14,3 km/h 213 W 155 bpm 05:15
30,4 km/h
21 segmentov
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