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Vlape Vlape • 19. decembra 2022 o 17:23 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Melbourne Victoria - Parkdale Beach - Catani Gardens

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trending_up Vzdialenosť
40,0 km
schedule Čas
01:11:32
landscape Nastúpané
162 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 33,6 km/h 50,9 km/h
Výkon 183 W 499 W
Kadencia 85 rpm -
Tepová frekvencia 152 bpm 179 bpm
Energetický výdaj 763 kcal

directions_bike Posledné aktivity bikera

Vlape Vlape • 15. októbra 2025 o 15:44
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directions_bike Afternoon Ride

trending_up 32,4 km
schedule 01:09:01
landscape 164 m
Vlape Vlape • 12. októbra 2025 o 11:45
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directions_bike Lunch Ride

trending_up 65,0 km
schedule 02:18:48
landscape 384 m
Vlape Vlape • 10. októbra 2025 o 14:19
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rowing Workout - Afternoon Workout

trending_up 0,0 km
schedule 01:27:03
landscape 0 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
45min Beach Rd - Bunch Ride - Km 8 45min Beach Rd - Bunch Ride - Km 8 open_in_new
1,00 km  0.1 %
 02:01
29,8 km/h
29,8 km/h 166 W 127 bpm 01:20
45,1 km/h
45min Beach Rd - Bunch Ride - Km 9 45min Beach Rd - Bunch Ride - Km 9 open_in_new
1,01 km  -0.1 %
 01:51
32,9 km/h
32,9 km/h 168 W 129 bpm 01:22
44,5 km/h
45min Beach Rd - Bunch Ride - Km 10 45min Beach Rd - Bunch Ride - Km 10 open_in_new
1,02 km  0.3 %
 02:26
25,0 km/h
25,0 km/h 158 W 135 bpm 01:29
41,1 km/h
45min Beach Rd - Bunch Ride - Km 11 45min Beach Rd - Bunch Ride - Km 11 open_in_new
1,01 km  -0.1 %
 01:52
32,5 km/h
32,5 km/h 176 W 137 bpm 01:21
44,9 km/h
45min Beach Rd - Bunch Ride - Km 12 45min Beach Rd - Bunch Ride - Km 12 open_in_new
1,01 km  -0.1 %
 01:45
34,5 km/h
34,5 km/h 164 W 135 bpm 01:21
44,7 km/h
45min Beach Rd - Bunch Ride - Km 13 45min Beach Rd - Bunch Ride - Km 13 open_in_new
1,01 km  0.9 %
 01:47
33,9 km/h
33,9 km/h 188 W 142 bpm 01:27
41,7 km/h
Sandringham Climb Sandringham Climb open_in_new
1,15 km  0.9 %
 02:08
32,4 km/h
32,4 km/h 193 W 144 bpm 01:49
38,1 km/h
45min Beach Rd - Bunch Ride - Km 14 45min Beach Rd - Bunch Ride - Km 14 open_in_new
1,00 km  -0.1 %
 01:49
33,1 km/h
33,1 km/h 185 W 143 bpm 01:23
43,5 km/h
45min Beach Rd - Bunch Ride - Km 15 45min Beach Rd - Bunch Ride - Km 15 open_in_new
1,00 km  0.9 %
 01:57
30,9 km/h
30,9 km/h 184 W 144 bpm 01:34
38,4 km/h
45min Beach Rd - Bunch Ride - Km 15 45min Beach Rd - Bunch Ride - Km 15 open_in_new
1,01 km  0.2 %
 01:46
34,4 km/h
34,4 km/h 185 W 147 bpm 01:29
40,9 km/h
45min Beach Rd - Bunch Ride - Km 17 45min Beach Rd - Bunch Ride - Km 17 open_in_new
1,02 km  -1.3 %
 01:50
33,3 km/h
33,3 km/h 185 W 150 bpm 01:14
49,5 km/h
45min Beach Rd - Bunch Ride - Km 18 45min Beach Rd - Bunch Ride - Km 18 open_in_new
1,01 km  -0.3 %
 01:43
35,1 km/h
35,1 km/h 195 W 145 bpm 01:21
44,7 km/h
Up and over Up and over open_in_new
0,43 km  2.7 %
 00:53
29,3 km/h
29,3 km/h 215 W 155 bpm 00:45
34,5 km/h
45min Beach Rd - Bunch Ride - Km 19 45min Beach Rd - Bunch Ride - Km 19 open_in_new
1,00 km  0 %
 02:06
28,6 km/h
28,6 km/h 171 W 151 bpm 01:38
36,7 km/h
45min Beach Rd - Bunch Ride - Km 20 45min Beach Rd - Bunch Ride - Km 20 open_in_new
1,00 km  0.1 %
 01:57
30,8 km/h
30,8 km/h 185 W 150 bpm 01:34
38,3 km/h
45min Beach Rd - Bunch Ride - Km 21 45min Beach Rd - Bunch Ride - Km 21 open_in_new
1,00 km  0.3 %
 01:52
32,3 km/h
32,3 km/h 182 W 152 bpm 01:42
35,4 km/h
45min Beach Rd - Bunch Ride - Km 22 45min Beach Rd - Bunch Ride - Km 22 open_in_new
1,01 km  0.6 %
 01:53
32,2 km/h
32,2 km/h 189 W 156 bpm 01:36
37,9 km/h
45min Beach Rd - Bunch Ride - Km 23 45min Beach Rd - Bunch Ride - Km 23 open_in_new
1,01 km  -0.3 %
 01:47
34,0 km/h
34,0 km/h 204 W 158 bpm 01:39
36,7 km/h
45min Beach Rd - Bunch Ride - Km 24 45min Beach Rd - Bunch Ride - Km 24 open_in_new
1,01 km  -1 %
 01:54
31,8 km/h
31,8 km/h 198 W 158 bpm 01:43
35,2 km/h
Gaz's rolling hills Beach Rd segment. Gaz's rolling hills Beach Rd segment. open_in_new
12,97 km  -0.1 %
 22:23
34,8 km/h
34,8 km/h 186 W 159 bpm 20:08
38,6 km/h
23 segmentov
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