directions_bikeAfternoon Mountain Bike Ride
-- myWindsock Report --
Weather Impact: 5.8%
Headwind: 52% @ 3.2-7.3m/s
Longest Headwind: 23m 32s
Air Speed: 21.1km/h
Temp: 7.7-8°C
Precip: 0% @ 0 Inch/hr
-- END --
Four week summary:
Completed: 1 rides
Total Relative Effort: 74
Total Distance: 30.2km (Avg.: 30.2km)
Longest Ride: 30.2km 🥇THIS RIDE!🥇
Avg. Speed: 20.5kph
Total Climb: 129m (Avg.: 129m)
Avg. Power: 173W
Total Energy: 0.26kWh (Avg.: 0.26kWh 🔻)
Total Time: 1h 28m (Avg.: 1h 28m)
2022 so far:
Total distance: 8,002.1km (2,330.0km ahead of this time last year)
End of year forecast: 8,051.0km
===============================
All rides (real and virtual)
Four week summary:
Completed: 5 rides
Total Relative Effort: 306
Total Distance: 155.5km (Avg.: 31.1km 🔻)
Longest Ride: 34.2km
Avg. Speed: 29.4kph 🔻
Total Climb: 320m (Avg.: 64m ✅)
Avg. Cadence: 76rpm
Avg. Power: 156W ✅
Total Energy: 0.83kWh (Avg.: 0.17kWh ✅)
Total Time: 5h 17m (Avg.: 1h 03m ✅)
2022 so far:
Total distance: 8,845.9km (2,647.9km ahead of this time last year)
End of year forecast: 8,917.4km
===============================
Stats by ChaseTheLadder.com
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 20,5 km/h | 33,3 km/h |
| Výkon | 173 W | - |
| Tepová frekvencia | 146 bpm | 177 bpm |
| Energetický výdaj | 905 kcal |
cloudPodmienky
| Priemerná teplota | 9 °C |



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