directions_bike1/23 socka za Julom
-- myWindsock Report --
Weather Impact: 6.4%
Headwind: 52% @ 2.8-6.5m/s
Longest Headwind: 26m 6s
Air Speed: 29.5km/h
Temp: 6-8.1°C
Precip: 0% @ 0 Inch/hr
-- END --
Four week summary:
Completed: 3 rides
Total Relative Effort: 238
Total Distance: 122.7km (Avg.: 40.9km ✅)
Longest Ride: 60.4km 🥇THIS RIDE!🥇
Avg. Speed: 24.0kph ✅
Total Climb: 386m (Avg.: 129m 🔻)
Avg. Cadence: 67rpm 🔻
Avg. Power: 167W 🔻
Total Energy: 0.86kWh (Avg.: 0.29kWh ✅)
Total Time: 5h 07m (Avg.: 1h 42m ✅)
2023 so far:
Total distance: 60.4km (9.4km ahead of this time last year)
End of year forecast: 2,933.1km
===============================
All rides (real and virtual)
Four week summary:
Completed: 6 rides
Total Relative Effort: 442
Total Distance: 222.0km (Avg.: 37.0km ✅)
Longest Ride: 60.4km 🥇THIS RIDE!🥇
Avg. Speed: 27.4kph ✅
Total Climb: 539m (Avg.: 90m ✅)
Avg. Cadence: 71rpm 🔻
Avg. Power: 160W ✅
Total Energy: 1.31kWh (Avg.: 0.22kWh ✅)
Total Time: 8h 07m (Avg.: 1h 21m ✅)
2023 so far:
Total distance: 60.4km (9.4km ahead of this time last year)
End of year forecast: 3,786.8km
===============================
Stats by ChaseTheLadder.com
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 29,3 km/h | 53,2 km/h |
| Výkon | 164 W | 773 W |
| Kadencia | 67 rpm | - |
| Tepová frekvencia | 152 bpm | 175 bpm |
| Energetický výdaj | 1 393 kcal |
cloudPodmienky
| Priemerná teplota | 11 °C |

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