pedal_bikeTrenažér - Challenge Geraardsbergen | Belgium 40 km

FOUR WEEK SUMMARY
(VirtualRides)
Completed: 11 virtual rides
Streak: 2 days (All Activities : 3 days)
Total Relative Effort: 237
Total Distance: 347.7km (Avg.: 31.6km ✅)
Longest : 41.3km
Avg. Speed: 29.2kph ✅
Total Time: 11h 55m (Avg.: 1h 05m ✅)
Total Climb: 3,340m (Avg.: 304m ✅)
Avg. Cadence: 73rpm ✅
Avg. Power: 162W ✅
Total Energy: 1.95kWh (Avg.: 0.18kWh ✅)
Total PRs: 2

2023 so far:
Total distance: 1,106.4km
(111.0km ahead of this time last year)
End of year forecast: 4,460.7km

FOUR WEEK SUMMARY
(All VirtualRides & MountainBikeRides & Rides)
Completed: 15 activities
Streak: 2 days (All Activities : 3 days)
Total Relative Effort: 400
Total Distance: 534.0km (Avg.: 35.6km ✅)
Longest : 106.7km
Avg. Speed: 29.0kph ✅
Total Time: 18h 27m (Avg.: 1h 14m ✅)
Total Climb: 4,533m (Avg.: 302m ✅)
Avg. Cadence: 75rpm ✅
Avg. Power: 150W ✅
Total Energy: 2.79kWh (Avg.: 0.19kWh ✅)
Total PRs: 6

2023 so far:
Total distance: 1,362.5km
(605.6km behind this time last year)
End of year forecast: 6,181.2km

Streak is consecutive days with 15+ mins of activity.

Stats by ChaseTheLadder.com