directions_bikeAfternoon Mountain Bike Ride
-- myWindsock Report --
Weather Impact: 3.7%
Headwind: 57% @ 1.7-4.3m/s
Longest Headwind: 48m 59s
Air Speed: 20.1km/h
Temp: 11.4-14.9°C
Precip: 0% @ 0 Inch/hr
-- END --
FOUR WEEK SUMMARY
(MountainBikeRides)
Completed: 2 mountain bike rides
Total Relative Effort: 133
Total Distance: 85.8km (Avg.: 42.9km ✅)
Longest : 50.1km 🥇THIS MOUNTAIN BIKE RIDE!🥇
Avg. Speed: 20.9kph 🔻
Total Time: 4h 06m (Avg.: 2h 03m ✅)
Total Climb: 652m (Avg.: 326m ✅)
Avg. Power: 191W 🔻
Total Energy: 0.79kWh (Avg.: 0.4kWh ✅)
Total PRs: 1
2023 so far:
Total distance: 526.1km
(526.1km ahead of this time last year)
End of year forecast: 1,404.8km
FOUR WEEK SUMMARY
(All Rides & MountainBikeRides)
Completed: 8 activities
Total Relative Effort: 1202
Total Distance: 508.3km (Avg.: 63.5km 🔻)
Longest : 102.2km
Avg. Speed: 22.9kph 🔻
Total Time: 22h 09m (Avg.: 2h 46m 🔻)
Total Climb: 5,319m (Avg.: 665m 🔻)
Avg. Cadence: 61rpm
Avg. Power: 161W ✅
Total Energy: 3.6kWh (Avg.: 0.45kWh ✅)
Total PRs: 45
2023 so far:
Total distance: 2,129.1km
(69.8km behind this time last year)
End of year forecast: 6,634.6km
Stats by ChaseTheLadder.com
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 19,8 km/h | 48,1 km/h |
| Výkon | 183 W | - |
| Tepová frekvencia | 134 bpm | 186 bpm |
| Energetický výdaj | 1 316 kcal |
cloudPodmienky
| Priemerná teplota | 14 °C |

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