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Bicykel
directions_bikeLučove dobrodružstvá 3. Yorkshire Dales - Lake District
Hawes - Langdale
trending_up
Vzdialenosť
89,0 km
schedule
Čas
05:30:55
landscape
Nastúpané
1 729 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 16,1 km/h | 58,6 km/h |
| Výkon | 130 W | - |
| Tepová frekvencia | 127 bpm | 168 bpm |
| Energetický výdaj | 3 380 kcal |
cloudPodmienky
| Priemerná teplota | 20 °C |
directions_bike Posledné aktivity bikera
•
directions_run Afternoon Run
trending_up
0,7 km
schedule
00:03:03
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Hawes to Moorcock
Hawes to Moorcock
open_in_new
8,40 km 0.8 %
|
29:55
16,8 km/h
|
16,8 km/h | 141 W | 131 bpm |
29:55
16,8 km/h
|
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|
Bridge to bridge t'other way
Bridge to bridge t'other way
open_in_new
0,30 km -0.4 %
|
00:52
21,0 km/h
|
21,0 km/h | 128 W | 130 bpm |
00:52
21,0 km/h
|
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|
Could do with a resurface
Could do with a resurface
open_in_new
1,13 km 5.3 %
|
06:16
10,9 km/h
|
10,9 km/h | 174 W | 136 bpm |
06:16
10,9 km/h
|
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|
A684 Windy Grind
A684 Windy Grind
open_in_new
2,24 km 2.3 %
|
08:51
15,2 km/h
|
15,2 km/h | 165 W | 138 bpm |
08:51
15,2 km/h
|
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|
A684 Climb
A684 Climb
open_in_new
0,98 km 12.8 %
|
04:39
12,6 km/h
|
12,6 km/h | 163 W | 144 bpm |
04:39
12,6 km/h
|
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|
Power up to the bridge!
Power up to the bridge!
open_in_new
0,30 km 4.5 %
|
01:28
12,5 km/h
|
12,5 km/h | 189 W | 118 bpm |
01:28
12,5 km/h
|
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Garsdale Head - Lea Yeat
Garsdale Head - Lea Yeat
open_in_new
7,02 km -1.3 %
|
35:43
11,8 km/h
|
11,8 km/h | 119 W | 137 bpm |
35:43
11,8 km/h
|
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|
Garsdale Dead
Garsdale Dead
open_in_new
0,98 km 11.1 %
|
08:44
6,7 km/h
|
6,7 km/h | 191 W | 125 bpm |
08:44
6,7 km/h
|
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|
Coal Road without silly upper section
Coal Road without silly upper section
open_in_new
2,09 km 9.3 %
|
19:52
6,3 km/h
|
6,3 km/h | 157 W | 147 bpm |
19:52
6,3 km/h
|
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Dent side Coal road descent
Dent side Coal road descent
open_in_new
2,67 km -10.5 %
|
06:37
24,2 km/h
|
24,2 km/h | 2 W | 118 bpm |
06:37
24,2 km/h
|
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Dent Station Descent
Dent Station Descent
open_in_new
0,84 km -13.2 %
|
03:43
13,5 km/h
|
13,5 km/h | 2 W | 117 bpm |
03:43
13,5 km/h
|
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|
No more hills home
No more hills home
open_in_new
5,84 km -1.4 %
|
14:31
24,1 km/h
|
24,1 km/h | 91 W | 117 bpm |
14:31
24,1 km/h
|
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|
Secteur pavé Dent
Secteur pavé Dent
open_in_new
0,13 km 0.2 %
|
00:42
11,1 km/h
|
11,1 km/h | 69 W | 117 bpm |
00:42
11,1 km/h
|
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|
Dash to Gawthrop
Dash to Gawthrop
open_in_new
0,90 km -0.7 %
|
02:09
25,2 km/h
|
25,2 km/h | 123 W | 111 bpm |
02:09
25,2 km/h
|
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|
bottom of gawthorpe
bottom of gawthorpe
open_in_new
0,44 km 7.3 %
|
02:58
8,9 km/h
|
8,9 km/h | 190 W | 132 bpm |
02:58
8,9 km/h
|
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|
Gawthrop to Rash
Gawthrop to Rash
open_in_new
4,68 km -1.2 %
|
14:42
19,1 km/h
|
19,1 km/h | 110 W | 125 bpm |
14:42
19,1 km/h
|
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Loftus Hill from Bridge
Loftus Hill from Bridge
open_in_new
0,48 km 3.3 %
|
02:13
12,9 km/h
|
12,9 km/h | 178 W | 136 bpm |
02:13
12,9 km/h
|
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Loftus Hill (coming from Dent)
Loftus Hill (coming from Dent)
open_in_new
0,22 km 5 %
|
01:18
10,4 km/h
|
10,4 km/h | 190 W | 141 bpm |
01:18
10,4 km/h
|
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Sedbergh Library to Ingmire Turning
Sedbergh Library to Ingmire Turning
open_in_new
2,00 km -1.2 %
|
05:05
23,6 km/h
|
23,6 km/h | 116 W | 91 bpm |
05:05
23,6 km/h
|
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|
spar/bank
spar/bank
open_in_new
2,86 km -0.5 %
|
07:20
23,4 km/h
|
23,4 km/h | 137 W | 83 bpm |
07:20
23,4 km/h
|
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