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Bicykel
directions_bikeLučove dobrodružstvá 5b. Isle of Man
Rodisko Manxmana
Douglas - Colby
trending_up
Vzdialenosť
17,9 km
schedule
Čas
00:55:14
landscape
Nastúpané
245 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 19,5 km/h | 55,4 km/h |
| Výkon | 138 W | - |
| Tepová frekvencia | 119 bpm | 163 bpm |
| Energetický výdaj | 510 kcal |
cloudPodmienky
| Priemerná teplota | 14 °C |
directions_bike Posledné aktivity bikera
•
directions_run Afternoon Run
trending_up
0,7 km
schedule
00:03:03
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Pulrose Road Climb
Pulrose Road Climb
open_in_new
1,10 km 13.1 %
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03:48
17,4 km/h
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17,4 km/h | 161 W | 114 bpm |
03:48
17,4 km/h
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Douglas to Ballasalla via Old Castletown Road
Douglas to Ballasalla via Old Castletown Road
open_in_new
11,79 km 0 %
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39:49
17,8 km/h
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17,8 km/h | 132 W | 120 bpm |
39:49
17,8 km/h
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Ellenbrook Avenue Climb
Ellenbrook Avenue Climb
open_in_new
0,85 km 10.3 %
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05:04
10,1 km/h
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10,1 km/h | 108 W | 117 bpm |
05:04
10,1 km/h
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Quine's Hill Climb
Quine's Hill Climb
open_in_new
1,20 km 4 %
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05:34
12,9 km/h
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12,9 km/h | 174 W | 123 bpm |
05:34
12,9 km/h
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Isle Of Man Steam Railway Climb
Isle Of Man Steam Railway Climb
open_in_new
0,52 km 16 %
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03:22
9,3 km/h
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9,3 km/h | 194 W | 118 bpm |
03:22
9,3 km/h
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soderick to blackboards
soderick to blackboards
open_in_new
5,32 km -0.7 %
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15:32
20,6 km/h
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20,6 km/h | 136 W | 124 bpm |
15:32
20,6 km/h
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Crogga
Crogga
open_in_new
0,30 km 9.3 %
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02:09
8,3 km/h
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8,3 km/h | 238 W | 118 bpm |
02:09
8,3 km/h
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Smell the sewer
Smell the sewer
open_in_new
1,65 km -0.9 %
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04:22
22,7 km/h
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22,7 km/h | 79 W | 119 bpm |
04:22
22,7 km/h
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TdB Santon Church
TdB Santon Church
open_in_new
0,52 km 5.4 %
|
02:27
12,7 km/h
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12,7 km/h | 208 W | 142 bpm |
02:27
12,7 km/h
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old cast rd junction-port grenaugh corner to Blackboards
old cast rd junction-port grenaugh corner to Blackboards
open_in_new
1,73 km 0.3 %
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05:48
17,9 km/h
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17,9 km/h | 160 W | 130 bpm |
05:48
17,9 km/h
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The Black boards
The Black boards
open_in_new
0,19 km 6.4 %
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01:08
9,8 km/h
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9,8 km/h | 233 W | 108 bpm |
01:08
9,8 km/h
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into ballasalla
into ballasalla
open_in_new
1,84 km -2 %
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03:55
28,2 km/h
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28,2 km/h | 92 W | 105 bpm |
03:55
28,2 km/h
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Small smash
Small smash
open_in_new
0,70 km 1.2 %
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02:20
17,9 km/h
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17,9 km/h | 168 W | 127 bpm |
02:20
17,9 km/h
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Ballasalla to Ballabeg
Ballasalla to Ballabeg
open_in_new
3,11 km 0.1 %
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08:34
21,8 km/h
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21,8 km/h | 141 W | 120 bpm |
08:34
21,8 km/h
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Cross Four Ways to Ballabeg Hairpin
Cross Four Ways to Ballabeg Hairpin
open_in_new
2,00 km 0 %
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05:17
22,7 km/h
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22,7 km/h | 143 W | 116 bpm |
05:17
22,7 km/h
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reverse ballabeg sprint
reverse ballabeg sprint
open_in_new
0,44 km 0.6 %
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01:14
21,4 km/h
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21,4 km/h | 147 W | 125 bpm |
01:14
21,4 km/h
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Colby small smash
Colby small smash
open_in_new
0,50 km -0.8 %
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01:14
24,2 km/h
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24,2 km/h | 111 W | 128 bpm |
01:14
24,2 km/h
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17 segmentov
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Formulár sa odosiela
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