•
Bicykel
directions_bikeLučove dobrodružstvá 5a. Morecambe Bay
Grange-over-Sands - Heysham
trending_up
Vzdialenosť
51,4 km
schedule
Čas
02:48:40
landscape
Nastúpané
406 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 18,3 km/h | 48,8 km/h |
| Výkon | 116 W | - |
| Tepová frekvencia | 118 bpm | 154 bpm |
| Energetický výdaj | 1 618 kcal |
cloudPodmienky
| Priemerná teplota | 20 °C |
directions_bike Posledné aktivity bikera
•
directions_run Afternoon Run
trending_up
0,7 km
schedule
00:03:03
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Gasworks Dash
Gasworks Dash
open_in_new
1,53 km -0.5 %
|
04:26
20,7 km/h
|
20,7 km/h | 116 W | 110 bpm |
04:26
20,7 km/h
|
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|
meathop drag
meathop drag
open_in_new
8,35 km -0.1 %
|
22:08
22,6 km/h
|
22,6 km/h | 119 W | 115 bpm |
22:08
22,6 km/h
|
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|
Lindale lump
Lindale lump
open_in_new
1,75 km 1.5 %
|
06:53
15,3 km/h
|
15,3 km/h | 137 W | 124 bpm |
06:53
15,3 km/h
|
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|
Meathop Flats NE
Meathop Flats NE
open_in_new
2,74 km 0 %
|
07:39
21,5 km/h
|
21,5 km/h | 117 W | 113 bpm |
06:42
24,6 km/h
|
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Derby Arms East
Derby Arms East
open_in_new
1,41 km -0.5 %
|
03:52
22,0 km/h
|
22,0 km/h | 118 W | 118 bpm |
03:39
23,3 km/h
|
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|
Witherslack to Levens Old Road
Witherslack to Levens Old Road
open_in_new
3,36 km -0.2 %
|
09:24
21,5 km/h
|
21,5 km/h | 120 W | 117 bpm |
09:24
21,5 km/h
|
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|
Millside
Millside
open_in_new
2,05 km -0.6 %
|
05:48
21,2 km/h
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21,2 km/h | 117 W | 117 bpm |
05:48
21,2 km/h
|
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|
Cattle Grid (sign) Sprint
Cattle Grid (sign) Sprint
open_in_new
0,31 km 0 %
|
00:52
21,7 km/h
|
21,7 km/h | 119 W | 116 bpm |
00:52
21,7 km/h
|
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|
A590 fly by
A590 fly by
open_in_new
0,51 km 0.1 %
|
01:41
18,0 km/h
|
18,0 km/h | 100 W | 117 bpm |
01:41
18,0 km/h
|
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tour wind connection
tour wind connection
open_in_new
0,78 km 0 %
|
02:09
21,7 km/h
|
21,7 km/h | 110 W | 114 bpm |
01:59
23,5 km/h
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|
its about the Watts
its about the Watts
open_in_new
1,29 km -0.1 %
|
03:43
20,9 km/h
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20,9 km/h | 113 W | 114 bpm |
03:18
23,5 km/h
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|
Levens South Sprint
Levens South Sprint
open_in_new
0,62 km 4.4 %
|
03:33
10,5 km/h
|
10,5 km/h | 142 W | 126 bpm |
03:05
12,1 km/h
|
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Church Rd to A6 Levens Pk
Church Rd to A6 Levens Pk
open_in_new
1,07 km -2.7 %
|
02:17
28,1 km/h
|
28,1 km/h | 90 W | 107 bpm |
02:17
28,1 km/h
|
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|
Princess way to Farm
Princess way to Farm
open_in_new
0,98 km 0 %
|
05:39
10,4 km/h
|
10,4 km/h | 53 W | 109 bpm |
02:37
22,5 km/h
|
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|
Kent Side Sprint
Kent Side Sprint
open_in_new
3,75 km -0.1 %
|
13:45
16,4 km/h
|
16,4 km/h | 91 W | 113 bpm |
10:31
21,4 km/h
|
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|
Marsh rd part 1 Nth to South
Marsh rd part 1 Nth to South
open_in_new
0,70 km 0 %
|
02:02
20,7 km/h
|
20,7 km/h | 113 W | 113 bpm |
01:58
21,4 km/h
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|
Marshes TT
Marshes TT
open_in_new
2,08 km 0.2 %
|
06:12
20,1 km/h
|
20,1 km/h | 119 W | 115 bpm |
05:55
21,1 km/h
|
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|
Dallam House Climb
Dallam House Climb
open_in_new
1,09 km 3 %
|
05:13
12,6 km/h
|
12,6 km/h | 148 W | 127 bpm |
05:13
12,6 km/h
|
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Dallam to Beetham
Dallam to Beetham
open_in_new
1,08 km -1.8 %
|
02:59
21,8 km/h
|
21,8 km/h | 95 W | 123 bpm |
02:59
21,8 km/h
|
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Beetham to Yealand Redmayne
Beetham to Yealand Redmayne
open_in_new
4,96 km 0.7 %
|
18:43
15,9 km/h
|
15,9 km/h | 135 W | 126 bpm |
18:43
15,9 km/h
|
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