•
Bicykel
directions_bikeMorning Ride
trending_up
Vzdialenosť
36,4 km
schedule
Čas
01:19:56
landscape
Nastúpané
480 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 27,3 km/h | 53,4 km/h |
| Výkon | 169 W | - |
| Tepová frekvencia | 128 bpm | 160 bpm |
| Energetický výdaj | 700 kcal |
directions_bike Posledné aktivity bikera
•
directions_run Morning Run
trending_up
8,5 km
schedule
01:01:19
landscape
334 m
•
rowing WeightTraining - Afternoon Weight Training
trending_up
0,0 km
schedule
00:35:24
landscape
0 m
•
directions_run Morning Run
trending_up
6,1 km
schedule
00:44:11
landscape
158 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Metajna two hills
Metajna two hills
open_in_new
2,22 km 3.1 %
|
07:29
17,8 km/h
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17,8 km/h | 170 W | 126 bpm |
07:28
17,9 km/h
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Metajna - Caska
Metajna - Caska
open_in_new
9,28 km 0.1 %
|
21:17
26,2 km/h
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26,2 km/h | 176 W | 123 bpm |
19:01
29,3 km/h
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Metajna Uphill
Metajna Uphill
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0,90 km 7 %
|
04:09
13,0 km/h
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13,0 km/h | 157 W | 129 bpm |
02:59
18,0 km/h
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Metajna-Zubovići
Metajna-Zubovići
open_in_new
2,95 km 0.7 %
|
07:35
23,3 km/h
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23,3 km/h | 177 W | 126 bpm |
06:54
25,6 km/h
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GF PAG SPRINT AFTER FIRST U_TURN
GF PAG SPRINT AFTER FIRST U_TURN
open_in_new
0,97 km 1.3 %
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02:22
24,6 km/h
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24,6 km/h | 208 W | 125 bpm |
02:21
24,8 km/h
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Zubovici - Caska
Zubovici - Caska
open_in_new
5,44 km -0.3 %
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10:54
29,9 km/h
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29,9 km/h | 180 W | 124 bpm |
09:28
34,5 km/h
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Vidalići HC
Vidalići HC
open_in_new
2,04 km 1.7 %
|
04:48
25,4 km/h
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25,4 km/h | 169 W | 133 bpm |
04:04
30,0 km/h
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Caska-Novalja
Caska-Novalja
open_in_new
2,20 km 0.5 %
|
04:44
27,9 km/h
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27,9 km/h | 168 W | 127 bpm |
03:50
34,5 km/h
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RONDO to RONDO Novalja uphill
RONDO to RONDO Novalja uphill
open_in_new
0,95 km 1.6 %
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02:06
27,1 km/h
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27,1 km/h | 190 W | 132 bpm |
02:03
27,8 km/h
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Stara Novalja
Stara Novalja
open_in_new
3,83 km 0.2 %
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07:49
29,4 km/h
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29,4 km/h | 168 W | 131 bpm |
06:56
33,2 km/h
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Puntica climb
Puntica climb
open_in_new
0,43 km 4.3 %
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01:19
19,4 km/h
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19,4 km/h | 196 W | 137 bpm |
01:12
21,3 km/h
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Stara Novalja kontra
Stara Novalja kontra
open_in_new
3,82 km -0.1 %
|
07:29
30,6 km/h
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30,6 km/h | 179 W | 131 bpm |
07:20
31,2 km/h
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Stara Novalja uphill
Stara Novalja uphill
open_in_new
0,89 km 4.5 %
|
02:03
26,0 km/h
|
26,0 km/h | 230 W | 146 bpm |
02:03
26,0 km/h
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Stara Novalja - Rondo
Stara Novalja - Rondo
open_in_new
1,00 km 2.4 %
|
02:26
24,8 km/h
|
24,8 km/h | 232 W | 152 bpm |
02:26
24,8 km/h
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Rondo to Rondo
Rondo to Rondo
open_in_new
0,87 km -2 %
|
01:32
34,1 km/h
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34,1 km/h | 174 W | 134 bpm |
01:14
42,3 km/h
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Caska-Metajna
Caska-Metajna
open_in_new
12,28 km -0.2 %
|
28:03
26,3 km/h
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26,3 km/h | 155 W | 132 bpm |
25:40
28,7 km/h
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Magara hupserc
Magara hupserc
open_in_new
0,32 km 2.5 %
|
00:47
24,3 km/h
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24,3 km/h | 156 W | 127 bpm |
00:39
29,2 km/h
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Caska HC
Caska HC
open_in_new
1,21 km 2.9 %
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03:12
22,8 km/h
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22,8 km/h | 184 W | 142 bpm |
03:04
23,7 km/h
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Caska-Zubovici
Caska-Zubovici
open_in_new
5,24 km 0.5 %
|
11:31
27,3 km/h
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27,3 km/h | 171 W | 134 bpm |
10:59
28,6 km/h
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Infiniti-Final
Infiniti-Final
open_in_new
0,41 km 4.5 %
|
01:08
21,7 km/h
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21,7 km/h | 208 W | 142 bpm |
01:08
21,7 km/h
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Formulár sa odosiela
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