directions_bike⚙️ MVP
FOUR WEEK SUMMARY
(Rides)
Completed: 7 rides
Total Relative Effort: 557
Total Distance: 323.2km (Avg.: 46.2km ✅)
Longest : 87.8km
Avg. Speed: 24.7kph ✅
Total Time: 13h 05m (Avg.: 1h 52m 🔻)
Total Climb: 1,077m (Avg.: 154m 🔻)
Avg. Cadence: 69rpm ✅
Avg. Power: 142W ✅
Total Energy: 1.87kWh (Avg.: 0.27kWh 🔻)
Total PRs: 5
2023 so far:
Total distance: 3,731.0km
(1,326.4km behind this time last year)
End of year forecast: 5,666.5km
FOUR WEEK SUMMARY
(All Rides & MountainBikeRides)
Completed: 9 activities
Total Relative Effort: 557
Total Distance: 430.0km (Avg.: 47.8km ✅)
Longest : 87.8km
Avg. Speed: 22.8kph ✅
Total Time: 18h 53m (Avg.: 2h 06m 🔻)
Total Climb: 1,840m (Avg.: 204m 🔻)
Avg. Cadence: 69rpm ✅
Avg. Power: 147W ✅
Total Energy: 2.79kWh (Avg.: 0.31kWh 🔻)
Total PRs: 5
2023 so far:
Total distance: 4,950.5km
(621.3km behind this time last year)
End of year forecast: 7,522.7km
Stats by ChaseTheLadder.com
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 31,1 km/h | 53,3 km/h |
| Výkon | 153 W | 878 W |
| Kadencia | 74 rpm | - |
| Tepová frekvencia | 144 bpm | 174 bpm |
| Energetický výdaj | 1 022 kcal |
cloudPodmienky
| Priemerná teplota | 24 °C |


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