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Bicykel
directions_bikeGran fondo zadar 2023
Na 70km krč, nastastie presiel a do ciela solo.
Magnesko na izbe. Tam mu bolo dobre aspon nezmoklo
trending_up
Vzdialenosť
110 km
schedule
Čas
03:01:43
landscape
Nastúpané
274 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 36,4 km/h | 67,1 km/h |
| Výkon | 196 W | 1 009 W |
| Kadencia | 90 rpm | - |
| Tepová frekvencia | 168 bpm | 196 bpm |
| Energetický výdaj | 2 443 kcal |
cloudPodmienky
| Priemerná teplota | 20 °C |
directions_bike Posledné aktivity bikera
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rowing Workout - Morning Weight Training
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0,0 km
schedule
00:29:19
landscape
0 m
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directions_run Test novych backurok
trending_up
10,2 km
schedule
00:59:24
landscape
166 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Otona Ivekovica-Plodine
Otona Ivekovica-Plodine
open_in_new
0,75 km 4.2 %
|
02:20
19,4 km/h
|
19,4 km/h | 265 W | 178 bpm |
02:01
22,4 km/h
|
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Zadar - Kozino
Zadar - Kozino
open_in_new
5,07 km 0.1 %
|
06:37
46,0 km/h
|
46,0 km/h | 258 W | 184 bpm |
06:37
46,0 km/h
|
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zadar-nin
zadar-nin
open_in_new
11,71 km -0.4 %
|
15:04
46,6 km/h
|
46,6 km/h | 182 W | 172 bpm |
15:04
46,6 km/h
|
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Zmirichi - Rampada 1,8km
Zmirichi - Rampada 1,8km
open_in_new
1,83 km -0.3 %
|
02:12
49,8 km/h
|
49,8 km/h | 352 W | 192 bpm |
02:12
49,8 km/h
|
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Diklo - Kožino bike lane
Diklo - Kožino bike lane
open_in_new
2,14 km 0.2 %
|
02:45
46,7 km/h
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46,7 km/h | 241 W | 187 bpm |
02:39
48,5 km/h
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Kožino - Petrčane bike lane
Kožino - Petrčane bike lane
open_in_new
2,32 km -0.2 %
|
03:12
43,5 km/h
|
43,5 km/h | 108 W | 155 bpm |
02:48
49,7 km/h
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Kožino - Zaton bike lane
Kožino - Zaton bike lane
open_in_new
4,73 km -0.9 %
|
06:00
47,3 km/h
|
47,3 km/h | 109 W | 160 bpm |
05:18
53,6 km/h
|
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ZadarHalf warm up downhill
ZadarHalf warm up downhill
open_in_new
1,88 km -2 %
|
02:07
53,4 km/h
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53,4 km/h | 99 W | 166 bpm |
01:55
58,9 km/h
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Église Saint-Nicolas
Église Saint-Nicolas
open_in_new
0,52 km 0 %
|
00:41
46,1 km/h
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46,1 km/h | 137 W | 164 bpm |
00:41
46,1 km/h
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Nin uzrbrdica
Nin uzrbrdica
open_in_new
1,23 km 2.1 %
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02:06
35,0 km/h
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35,0 km/h | 257 W | 169 bpm |
01:43
42,9 km/h
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Zaton_Sabunike
Zaton_Sabunike
open_in_new
2,36 km -0.1 %
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03:20
42,4 km/h
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42,4 km/h | 168 W | 169 bpm |
02:58
47,6 km/h
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Semafor Nin - Virski most do skretanja za privlaku
Semafor Nin - Virski most do skretanja za privlaku
open_in_new
4,25 km -0.5 %
|
05:33
46,0 km/h
|
46,0 km/h | 170 W | 169 bpm |
05:02
50,7 km/h
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Sabunike - Virski most
Sabunike - Virski most
open_in_new
3,20 km -0.6 %
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04:13
45,5 km/h
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45,5 km/h | 189 W | 171 bpm |
03:49
50,3 km/h
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Virski most
Virski most
open_in_new
0,78 km 0.9 %
|
00:59
47,9 km/h
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47,9 km/h | 366 W | 175 bpm |
00:56
50,4 km/h
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Brücke Vir
Brücke Vir
open_in_new
0,51 km -1 %
|
00:37
49,8 km/h
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49,8 km/h | 492 W | 184 bpm |
00:37
49,8 km/h
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Most-na Vir
Most-na Vir
open_in_new
0,30 km 3.7 %
|
00:22
48,9 km/h
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48,9 km/h | 637 W | 184 bpm |
00:22
48,9 km/h
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After bridge, sprint to Vir sign
After bridge, sprint to Vir sign
open_in_new
0,32 km 2.5 %
|
00:27
43,2 km/h
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43,2 km/h | 410 W | 189 bpm |
00:24
48,7 km/h
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Konzum - Sibe
Konzum - Sibe
open_in_new
3,34 km 0.2 %
|
04:59
40,3 km/h
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40,3 km/h | 212 W | 176 bpm |
04:22
46,0 km/h
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Kolodvor - Lozice
Kolodvor - Lozice
open_in_new
1,85 km 0.8 %
|
03:18
33,7 km/h
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33,7 km/h | 198 W | 174 bpm |
02:52
38,8 km/h
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Vir_Raskrsce-Pet bunara spust
Vir_Raskrsce-Pet bunara spust
open_in_new
0,89 km -2.2 %
|
01:09
46,3 km/h
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46,3 km/h | 84 W | 165 bpm |
00:55
58,1 km/h
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Formulár sa odosiela
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