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AlexLacuch AlexLacuch • 15. novembra 2023 o 16:57 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Zwift - Royal Pump Room 8 in Yorkshire

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place Graf prevýšenia

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trending_up Vzdialenosť
36,4 km
schedule Čas
01:16:18
landscape Nastúpané
629 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 28,6 km/h 78,7 km/h
Výkon 164 W 433 W
Kadencia 77 rpm -
Energetický výdaj 715 kcal

directions_bike Posledné aktivity bikera

AlexLacuch AlexLacuch • Včera o 12:47
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directions_bike Pokec ride s Mišom

trending_up 41,8 km
schedule 02:22:28
landscape 1 086 m
AlexLacuch AlexLacuch • Predvčerom o 8:49
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directions_bike Morning Ride

trending_up 9,0 km
schedule 00:20:52
landscape 0 m
AlexLacuch AlexLacuch • Predvčerom o 10:05
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directions_bike Fest Race Dcc

trending_up 41,9 km
schedule 01:05:59
landscape 359 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Royal Pump Room 8 (Banner to Banner) (Zwift Insider verified) Royal Pump Room 8 (Banner to Banner) (Zwift Insider verified) open_in_new
27,66 km  0 %
 56:53
29,2 km/h
29,2 km/h 170 W - 46:18
35,9 km/h
Kent Rd Climb to Sprint Banner (Zwift Insider verified) Kent Rd Climb to Sprint Banner (Zwift Insider verified) open_in_new
1,14 km  2.6 %
 02:51
23,9 km/h
23,9 km/h 169 W - 01:27
47,1 km/h
Yorkshire Sprint Reverse (Zwift Insider verified) Yorkshire Sprint Reverse (Zwift Insider verified) open_in_new
0,39 km  2.1 %
 00:55
25,8 km/h
25,8 km/h 196 W - 00:28
50,7 km/h
Finishing Straightaway (Zwift Insider verified) Finishing Straightaway (Zwift Insider verified) open_in_new
0,61 km  3.3 %
 01:35
23,2 km/h
23,2 km/h 178 W - -
Otley Rd Climb (Zwift Insider verified) Otley Rd Climb (Zwift Insider verified) open_in_new
1,64 km  3.4 %
 04:47
20,6 km/h
20,6 km/h 179 W - 01:37
60,9 km/h
Beckwithshaw to Penny Pot - Fulgaz Beckwithshaw to Penny Pot - Fulgaz open_in_new
2,32 km  -1.1 %
 04:22
31,9 km/h
31,9 km/h 169 W - 02:30
55,8 km/h
Pot Bank Descent (Zwift Insider verified) Pot Bank Descent (Zwift Insider verified) open_in_new
0,76 km  -7.8 %
 00:52
52,8 km/h
52,8 km/h 137 W - 00:41
66,9 km/h
Yorkshire KOM (Zwift Insider verified) Yorkshire KOM (Zwift Insider verified) open_in_new
1,20 km  5.5 %
 03:44
19,4 km/h
19,4 km/h 227 W - 01:08
63,8 km/h
Oak Beck ascent - Fulgaz Oak Beck ascent - Fulgaz open_in_new
0,66 km  7.8 %
 01:43
23,0 km/h
23,0 km/h 289 W - 00:35
67,6 km/h
KOM Forward Descent (Zwift Insider verified) KOM Forward Descent (Zwift Insider verified) open_in_new
1,15 km  -4.2 %
 01:27
47,6 km/h
47,6 km/h 140 W - 01:09
60,1 km/h
Harlow Moor Drive - Fulgaz Harlow Moor Drive - Fulgaz open_in_new
3,39 km  -1.6 %
 05:24
37,7 km/h
37,7 km/h 163 W - 03:28
58,7 km/h
Cornwall Rd Climb to Sprint Banner (Zwift Insider verified) Cornwall Rd Climb to Sprint Banner (Zwift Insider verified) open_in_new
0,97 km  2.5 %
 02:14
26,0 km/h
26,0 km/h 177 W - 00:57
61,2 km/h
Yorkshire KOM Reverse (Zwift Insider verified) Yorkshire KOM Reverse (Zwift Insider verified) open_in_new
1,16 km  4.1 %
 03:43
18,8 km/h
18,8 km/h 193 W - 02:13
31,5 km/h
KOM Reverse Descent (Zwift Insider verified) KOM Reverse Descent (Zwift Insider verified) open_in_new
1,21 km  -5.4 %
 01:27
50,1 km/h
50,1 km/h 121 W - 01:07
65,1 km/h
Climb up from Oak Beck Climb up from Oak Beck open_in_new
1,19 km  3.9 %
 03:41
19,4 km/h
19,4 km/h 169 W - 02:08
33,4 km/h
Pot Bank Climb (Zwift Insider verified) Pot Bank Climb (Zwift Insider verified) open_in_new
0,77 km  7.7 %
 03:38
12,7 km/h
12,7 km/h 194 W - 02:02
22,7 km/h
21 segmentov
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