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mrsas96 mrsas96 • 2. decembra 2023 o 18:09 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Zwift - Over-Gear in Yorkshire

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trending_up Vzdialenosť
56,4 km
schedule Čas
01:56:00
landscape Nastúpané
984 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 29,2 km/h 77,5 km/h
Výkon 194 W 976 W
Kadencia 87 rpm -
Tepová frekvencia 156 bpm 192 bpm
Energetický výdaj 1 291 kcal

directions_bike Posledné aktivity bikera

mrsas96 mrsas96 • Predvčerom o 17:31
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pedal_bike Zwift - Recovery Spin (1) on Loop de Loop in Watopia

trending_up 29,5 km
schedule 00:59:00
landscape 339 m
mrsas96 mrsas96 • 10. decembra 2025 o 11:58
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rowing Workout - Afternoon Weight Training

trending_up 0,0 km
schedule 01:12:51
landscape 0 m
mrsas96 mrsas96 • 7. decembra 2025 o 19:35
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rowing WeightTraining - Night Weight Training

trending_up 0,0 km
schedule 01:39:21
landscape 0 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Royal Pump Room 8 (Banner to Banner) (Zwift Insider verified) Royal Pump Room 8 (Banner to Banner) (Zwift Insider verified) open_in_new
27,66 km  0 %
 56:38
29,3 km/h
29,3 km/h 197 W 155 bpm 46:18
35,9 km/h
Kent Rd Climb to Sprint Banner (Zwift Insider verified) Kent Rd Climb to Sprint Banner (Zwift Insider verified) open_in_new
1,14 km  2.6 %
 03:17
20,8 km/h
20,8 km/h 173 W 144 bpm 01:27
47,1 km/h
Yorkshire Sprint Reverse (Zwift Insider verified) Yorkshire Sprint Reverse (Zwift Insider verified) open_in_new
0,39 km  2.1 %
 01:27
16,3 km/h
16,3 km/h 159 W 142 bpm 00:28
50,7 km/h
Finishing Straightaway (Zwift Insider verified) Finishing Straightaway (Zwift Insider verified) open_in_new
0,61 km  3.3 %
 01:40
22,0 km/h
22,0 km/h 187 W 147 bpm -
Otley Rd Climb (Zwift Insider verified) Otley Rd Climb (Zwift Insider verified) open_in_new
1,64 km  3.4 %
 04:58
19,8 km/h
19,8 km/h 190 W 152 bpm 01:37
60,9 km/h
Beckwithshaw to Penny Pot - Fulgaz Beckwithshaw to Penny Pot - Fulgaz open_in_new
2,32 km  -1.1 %
 04:27
31,3 km/h
31,3 km/h 183 W 142 bpm 02:30
55,8 km/h
Pot Bank Descent (Zwift Insider verified) Pot Bank Descent (Zwift Insider verified) open_in_new
0,76 km  -7.8 %
 00:54
50,8 km/h
50,8 km/h 138 W 136 bpm 00:41
66,9 km/h
Yorkshire KOM (Zwift Insider verified) Yorkshire KOM (Zwift Insider verified) open_in_new
1,20 km  5.5 %
 04:45
15,2 km/h
15,2 km/h 192 W 150 bpm 01:08
63,8 km/h
Oak Beck ascent - Fulgaz Oak Beck ascent - Fulgaz open_in_new
0,66 km  7.8 %
 02:50
13,9 km/h
13,9 km/h 179 W 150 bpm 00:35
67,6 km/h
KOM Forward Descent (Zwift Insider verified) KOM Forward Descent (Zwift Insider verified) open_in_new
1,15 km  -4.2 %
 01:22
50,5 km/h
50,5 km/h 219 W 157 bpm 01:09
60,1 km/h
Harlow Moor Drive - Fulgaz Harlow Moor Drive - Fulgaz open_in_new
3,39 km  -1.6 %
 04:58
41,0 km/h
41,0 km/h 225 W 158 bpm 03:28
58,7 km/h
Cornwall Rd Climb to Sprint Banner (Zwift Insider verified) Cornwall Rd Climb to Sprint Banner (Zwift Insider verified) open_in_new
0,97 km  2.5 %
 01:59
29,3 km/h
29,3 km/h 235 W 158 bpm 00:57
61,2 km/h
Yorkshire KOM Reverse (Zwift Insider verified) Yorkshire KOM Reverse (Zwift Insider verified) open_in_new
1,16 km  4.1 %
 03:51
18,1 km/h
18,1 km/h 207 W 168 bpm 02:03
34,0 km/h
KOM Reverse Descent (Zwift Insider verified) KOM Reverse Descent (Zwift Insider verified) open_in_new
1,21 km  -5.4 %
 01:24
51,9 km/h
51,9 km/h 199 W 168 bpm 01:07
65,1 km/h
Climb up from Oak Beck Climb up from Oak Beck open_in_new
1,19 km  3.9 %
 03:38
19,6 km/h
19,6 km/h 194 W 171 bpm 02:08
33,4 km/h
Pot Bank Climb (Zwift Insider verified) Pot Bank Climb (Zwift Insider verified) open_in_new
0,77 km  7.7 %
 03:24
13,6 km/h
13,6 km/h 240 W 180 bpm 02:02
22,7 km/h
34 segmentov
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