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Maross16 Maross16 • 9. decembra 2023 o 7:56 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - o9.12.23_Accelerate to Elevate in Watopia

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trending_up Vzdialenosť
61,2 km
schedule Čas
02:08:37
landscape Nastúpané
1 158 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 28,6 km/h 74,9 km/h
Výkon 197 W 726 W
Kadencia 83 rpm -
Tepová frekvencia 142 bpm 191 bpm
Energetický výdaj 1 452 kcal

directions_bike Posledné aktivity bikera

Maross16 Maross16 • Včera o 7:14
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directions_bike o9.1o.25_Road

trending_up 50,7 km
schedule 02:00:54
landscape 394 m
Maross16 Maross16 • 6. októbra 2025 o 7:25
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directions_bike o6.1o.25_DPNB/ZPNB

trending_up 12,4 km
schedule 00:41:11
landscape 93 m
Maross16 Maross16 • Predvčerom o 7:10
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directions_bike o8.1o.25_Road

trending_up 87,6 km
schedule 03:01:54
landscape 621 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Going Coastal Going Coastal open_in_new
15,87 km  0 %
 27:01
35,2 km/h
35,2 km/h 180 W 127 bpm 20:59
45,4 km/h
Accelerate to Elevate Accelerate to Elevate open_in_new
41,12 km  2.5 %
 01:42:54
24,0 km/h
24,0 km/h 227 W 152 bpm 01:38:22
25,1 km/h
Alpe du Zwift (Zwift Insider verified) Alpe du Zwift (Zwift Insider verified) open_in_new
12,22 km  8.5 %
 52:27
14,0 km/h
14,0 km/h 265 W 169 bpm 37:55
19,3 km/h
Alpe du Zwift Start to Bend 21 (Zwift Insider verified) Alpe du Zwift Start to Bend 21 (Zwift Insider verified) open_in_new
0,77 km  10.3 %
 03:58
11,7 km/h
11,7 km/h 250 W 155 bpm 02:44
17,0 km/h
Alpe du Zwift Bend 21 to 20 (Zwift Insider verified) Alpe du Zwift Bend 21 to 20 (Zwift Insider verified) open_in_new
0,70 km  9.9 %
 03:38
11,5 km/h
11,5 km/h 251 W 162 bpm 02:21
17,8 km/h
Alpe du Zwift Bend 18 to 17 (Zwift Insider verified) Alpe du Zwift Bend 18 to 17 (Zwift Insider verified) open_in_new
0,36 km  10.1 %
 01:42
12,7 km/h
12,7 km/h 272 W 163 bpm 01:10
18,5 km/h
Alpe du Zwift Bend 16 to 15 (Zwift Insider verified) Alpe du Zwift Bend 16 to 15 (Zwift Insider verified) open_in_new
0,69 km  7.1 %
 02:49
14,7 km/h
14,7 km/h 246 W 164 bpm 01:52
22,2 km/h
Alpe du Zwift Bend 15 to 14 (Zwift Insider verified) Alpe du Zwift Bend 15 to 14 (Zwift Insider verified) open_in_new
0,38 km  6.7 %
 01:22
16,7 km/h
16,7 km/h 258 W 169 bpm 00:45
30,4 km/h
Alpe du Zwift Bend 14 to 13 (Zwift Insider verified) Alpe du Zwift Bend 14 to 13 (Zwift Insider verified) open_in_new
0,75 km  8.4 %
 03:25
13,2 km/h
13,2 km/h 248 W 160 bpm 02:02
22,2 km/h
Alpe du Zwift Bend 13 to 12 (Zwift Insider verified) Alpe du Zwift Bend 13 to 12 (Zwift Insider verified) open_in_new
0,45 km  9.3 %
 02:06
12,9 km/h
12,9 km/h 257 W 170 bpm 01:21
20,1 km/h
Alpe du Zwift Bend 12 to 11 (Zwift Insider verified) Alpe du Zwift Bend 12 to 11 (Zwift Insider verified) open_in_new
0,47 km  7.9 %
 02:05
13,5 km/h
13,5 km/h 248 W 161 bpm 01:16
22,2 km/h
Alpe du Zwift Bend 11 to 10 (Zwift Insider verified) Alpe du Zwift Bend 11 to 10 (Zwift Insider verified) open_in_new
0,60 km  7.5 %
 02:25
14,8 km/h
14,8 km/h 251 W 169 bpm 01:33
23,1 km/h
Alpe du Zwift Bend 10 to 9 (Zwift Insider verified) Alpe du Zwift Bend 10 to 9 (Zwift Insider verified) open_in_new
0,53 km  9.2 %
 02:37
12,1 km/h
12,1 km/h 247 W 164 bpm 01:35
20,0 km/h
Alpe du Zwift Bend 9 to 8 (Zwift Insider verified) Alpe du Zwift Bend 9 to 8 (Zwift Insider verified) open_in_new
0,61 km  9 %
 02:41
13,7 km/h
13,7 km/h 272 W 172 bpm 01:50
20,1 km/h
Alpe du Zwift Bend 8 to 7 (Zwift Insider verified) Alpe du Zwift Bend 8 to 7 (Zwift Insider verified) open_in_new
0,50 km  8.4 %
 02:23
12,7 km/h
12,7 km/h 242 W 164 bpm 01:21
22,4 km/h
Alpe du Zwift Bend 7 to 6 (Zwift Insider verified) Alpe du Zwift Bend 7 to 6 (Zwift Insider verified) open_in_new
1,16 km  7.8 %
 04:56
14,1 km/h
14,1 km/h 251 W 168 bpm 03:11
21,9 km/h
Alpe du Zwift Bend 6 to 5 (Zwift Insider verified) Alpe du Zwift Bend 6 to 5 (Zwift Insider verified) open_in_new
0,52 km  6.6 %
 01:34
20,0 km/h
20,0 km/h 317 W 177 bpm 01:09
27,3 km/h
Alpe du Zwift Bend 5 to 4 (Zwift Insider verified) Alpe du Zwift Bend 5 to 4 (Zwift Insider verified) open_in_new
0,45 km  8.5 %
 01:42
16,0 km/h
16,0 km/h 312 W 185 bpm 01:23
19,7 km/h
Alpe du Zwift Bend 4 to 3 (Zwift Insider verified) Alpe du Zwift Bend 4 to 3 (Zwift Insider verified) open_in_new
0,86 km  8.4 %
 03:13
16,1 km/h
16,1 km/h 300 W 183 bpm 02:36
19,9 km/h
Alpe du Zwift Bend 3 to 2 (Zwift Insider verified) Alpe du Zwift Bend 3 to 2 (Zwift Insider verified) open_in_new
0,42 km  9.3 %
 01:35
15,8 km/h
15,8 km/h 333 W 187 bpm 01:16
19,8 km/h
23 segmentov
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