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ed1k ed1k • 12. decembra 2023 o 17:00 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Zwift - Group Ride: Casovka do vrchu s vysledkami🏁 on Road to Sky in Watopia

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trending_up Vzdialenosť
20,3 km
schedule Čas
01:00:40
landscape Nastúpané
1 047 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 20,1 km/h 68,9 km/h
Výkon 266 W 594 W
Kadencia 87 rpm -
Tepová frekvencia 169 bpm 184 bpm
Energetický výdaj 1 058 kcal

directions_bike Posledné aktivity bikera

ed1k ed1k • Predvčerom o 12:56
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rowing Workout - Lunch Weight Training

trending_up 0,0 km
schedule 01:10:02
landscape 0 m
ed1k ed1k • 14. novembra 2025 o 12:31
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rowing WeightTraining - Lunch Weight Training

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schedule 01:04:47
landscape 0 m
ed1k ed1k • 7. novembra 2025 o 12:48
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rowing WeightTraining - Lunch Weight Training

trending_up 0,0 km
schedule 01:03:44
landscape 0 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Alpe du Zwift (Zwift Insider verified) Alpe du Zwift (Zwift Insider verified) open_in_new
12,22 km  8.5 %
 49:34
14,8 km/h
14,8 km/h 286 W 173 bpm 37:55
19,3 km/h
Alpe du Zwift Start to Bend 21 (Zwift Insider verified) Alpe du Zwift Start to Bend 21 (Zwift Insider verified) open_in_new
0,77 km  10.3 %
 03:17
14,1 km/h
14,1 km/h 306 W 171 bpm 02:44
17,0 km/h
Alpe du Zwift Bend 21 to 20 (Zwift Insider verified) Alpe du Zwift Bend 21 to 20 (Zwift Insider verified) open_in_new
0,70 km  9.9 %
 03:05
13,6 km/h
13,6 km/h 301 W 174 bpm 02:21
17,8 km/h
Alpe du Zwift Bend 18 to 17 (Zwift Insider verified) Alpe du Zwift Bend 18 to 17 (Zwift Insider verified) open_in_new
0,36 km  10.1 %
 01:30
14,4 km/h
14,4 km/h 312 W 177 bpm 01:10
18,5 km/h
Alpe du Zwift Bend 16 to 15 (Zwift Insider verified) Alpe du Zwift Bend 16 to 15 (Zwift Insider verified) open_in_new
0,69 km  7.1 %
 02:33
16,3 km/h
16,3 km/h 280 W 174 bpm 01:52
22,2 km/h
Alpe du Zwift Bend 15 to 14 (Zwift Insider verified) Alpe du Zwift Bend 15 to 14 (Zwift Insider verified) open_in_new
0,38 km  6.7 %
 01:19
17,3 km/h
17,3 km/h 272 W 173 bpm 00:45
30,4 km/h
Alpe du Zwift Bend 14 to 13 (Zwift Insider verified) Alpe du Zwift Bend 14 to 13 (Zwift Insider verified) open_in_new
0,75 km  8.4 %
 02:59
15,1 km/h
15,1 km/h 292 W 173 bpm 02:02
22,2 km/h
Alpe du Zwift Bend 13 to 12 (Zwift Insider verified) Alpe du Zwift Bend 13 to 12 (Zwift Insider verified) open_in_new
0,45 km  9.3 %
 01:58
13,8 km/h
13,8 km/h 282 W 172 bpm 01:21
20,1 km/h
Alpe du Zwift Bend 12 to 11 (Zwift Insider verified) Alpe du Zwift Bend 12 to 11 (Zwift Insider verified) open_in_new
0,47 km  7.9 %
 01:54
14,8 km/h
14,8 km/h 273 W 173 bpm 01:16
22,2 km/h
Alpe du Zwift Bend 11 to 10 (Zwift Insider verified) Alpe du Zwift Bend 11 to 10 (Zwift Insider verified) open_in_new
0,60 km  7.5 %
 02:18
15,6 km/h
15,6 km/h 272 W 172 bpm 01:33
23,1 km/h
Alpe du Zwift Bend 10 to 9 (Zwift Insider verified) Alpe du Zwift Bend 10 to 9 (Zwift Insider verified) open_in_new
0,53 km  9.2 %
 02:19
13,7 km/h
13,7 km/h 282 W 172 bpm 01:35
20,0 km/h
Alpe du Zwift Bend 9 to 8 (Zwift Insider verified) Alpe du Zwift Bend 9 to 8 (Zwift Insider verified) open_in_new
0,61 km  9 %
 02:38
14,0 km/h
14,0 km/h 280 W 172 bpm 01:50
20,1 km/h
Alpe du Zwift Bend 8 to 7 (Zwift Insider verified) Alpe du Zwift Bend 8 to 7 (Zwift Insider verified) open_in_new
0,50 km  8.4 %
 02:09
14,0 km/h
14,0 km/h 274 W 171 bpm 01:21
22,4 km/h
Alpe du Zwift Bend 7 to 6 (Zwift Insider verified) Alpe du Zwift Bend 7 to 6 (Zwift Insider verified) open_in_new
1,16 km  7.8 %
 04:48
14,5 km/h
14,5 km/h 264 W 170 bpm 03:11
21,9 km/h
Alpe du Zwift Bend 6 to 5 (Zwift Insider verified) Alpe du Zwift Bend 6 to 5 (Zwift Insider verified) open_in_new
0,52 km  6.6 %
 01:50
17,1 km/h
17,1 km/h 263 W 169 bpm 01:09
27,3 km/h
Alpe du Zwift Bend 5 to 4 (Zwift Insider verified) Alpe du Zwift Bend 5 to 4 (Zwift Insider verified) open_in_new
0,45 km  8.5 %
 01:48
15,1 km/h
15,1 km/h 294 W 173 bpm 01:23
19,7 km/h
Alpe du Zwift Bend 4 to 3 (Zwift Insider verified) Alpe du Zwift Bend 4 to 3 (Zwift Insider verified) open_in_new
0,86 km  8.4 %
 03:38
14,2 km/h
14,2 km/h 270 W 170 bpm 02:36
19,9 km/h
Alpe du Zwift Bend 3 to 2 (Zwift Insider verified) Alpe du Zwift Bend 3 to 2 (Zwift Insider verified) open_in_new
0,42 km  9.3 %
 01:49
13,8 km/h
13,8 km/h 286 W 172 bpm 01:16
19,8 km/h
Alpe du Zwift Bend 2 to 1 (Zwift Insider verified) Alpe du Zwift Bend 2 to 1 (Zwift Insider verified) open_in_new
0,54 km  8.6 %
 02:07
15,3 km/h
15,3 km/h 306 W 177 bpm 01:30
21,6 km/h
Alpe du Zwift Bend 1 to Banner (Zwift Insider verified) Alpe du Zwift Bend 1 to Banner (Zwift Insider verified) open_in_new
0,79 km  7.4 %
 02:51
16,7 km/h
16,7 km/h 311 W 178 bpm 02:04
23,0 km/h
20 segmentov
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