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fffferino fffferino • 16. januára 2024 o 11:28 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Zwift - Z2-60min in Richmond

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trending_up Vzdialenosť
30,5 km
schedule Čas
01:00:16
landscape Nastúpané
260 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 30,3 km/h 66,4 km/h
Výkon 180 W 292 W
Kadencia 85 rpm -
Tepová frekvencia 131 bpm 152 bpm
Energetický výdaj 624 kcal

directions_bike Posledné aktivity bikera

fffferino fffferino • 12. decembra 2025 o 18:34
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pedal_bike Zwift - Glasgow Crit Six in Scotland

trending_up 18,4 km
schedule 00:35:28
landscape 198 m
fffferino fffferino • 12. decembra 2025 o 19:10
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pedal_bike Zwift - Bon Voyage in France

trending_up 31,6 km
schedule 01:01:49
landscape 156 m
fffferino fffferino • 9. decembra 2025 o 17:44
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rowing WeightTraining - Afternoon Weight Training

trending_up 0,0 km
schedule 01:39:16
landscape 0 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Finishing Straightaway (Zwift Insider verified) Finishing Straightaway (Zwift Insider verified) open_in_new
0,52 km  1.5 %
 01:24
22,3 km/h
22,3 km/h 184 W 134 bpm 00:44
42,6 km/h
Tester Tester open_in_new
4,39 km  0.3 %
 08:08
32,4 km/h
32,4 km/h 182 W 131 bpm 05:29
48,0 km/h
2015 UCI Worlds Course 2015 UCI Worlds Course open_in_new
16,23 km  0 %
 36:20
26,8 km/h
26,8 km/h 178 W 128 bpm 21:00
46,4 km/h
Monument Ave Sprint (Zwift Insider verified) Monument Ave Sprint (Zwift Insider verified) open_in_new
0,22 km  -0.4 %
 00:24
33,4 km/h
33,4 km/h 180 W 130 bpm 00:13
61,7 km/h
Broad St Sprint (Zwift Insider verified) Broad St Sprint (Zwift Insider verified) open_in_new
0,28 km  -0.1 %
 00:30
34,0 km/h
34,0 km/h 195 W 137 bpm 00:19
53,6 km/h
E Main St Descent (Zwift Insider verified) E Main St Descent (Zwift Insider verified) open_in_new
1,36 km  -3.5 %
 01:32
53,1 km/h
53,1 km/h 170 W 129 bpm 01:14
66,0 km/h
Libby Hill KOM (Zwift Insider verified) Libby Hill KOM (Zwift Insider verified) open_in_new
0,63 km  6.2 %
 02:31
15,1 km/h
15,1 km/h 250 W 148 bpm 01:08
33,5 km/h
KOM Reverse Descent (Zwift Insider verified) KOM Reverse Descent (Zwift Insider verified) open_in_new
0,71 km  -3.5 %
 01:05
39,2 km/h
39,2 km/h 180 W 150 bpm 00:51
50,0 km/h
23rd St KOM (Zwift Insider verified) 23rd St KOM (Zwift Insider verified) open_in_new
0,27 km  10.2 %
 01:40
9,7 km/h
9,7 km/h 174 W 130 bpm 00:26
37,2 km/h
Sagan's Winning Move (Zwift Insider verified) Sagan's Winning Move (Zwift Insider verified) open_in_new
2,71 km  1.3 %
 08:23
19,4 km/h
19,4 km/h 157 W 125 bpm 03:48
42,8 km/h
23rd St KOM Reverse Descent (Zwift Insider verified) 23rd St KOM Reverse Descent (Zwift Insider verified) open_in_new
1,12 km  -3.5 %
 01:38
41,0 km/h
41,0 km/h 51 W 111 bpm 01:06
60,9 km/h
Governor St Climb (Zwift Insider verified) Governor St Climb (Zwift Insider verified) open_in_new
0,61 km  5.8 %
 03:20
11,0 km/h
11,0 km/h 187 W 126 bpm 01:05
34,0 km/h
19 segmentov
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