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pstrecansky pstrecansky • 1. februára 2024 o 16:00 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Zwift - Group Ride: Stage 6 | Ride | Tour de Zwift 2024 (A) on Accelerate to Elevate in Watopia

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trending_up Vzdialenosť
47,2 km
schedule Čas
02:18:22
landscape Nastúpané
1 159 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 20,5 km/h 73,1 km/h
Výkon 188 W 430 W
Kadencia 80 rpm -
Tepová frekvencia 131 bpm 154 bpm
Energetický výdaj 1 534 kcal

directions_bike Posledné aktivity bikera

pstrecansky pstrecansky • Predvčerom o 15:57
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directions_run Afternoon Run

trending_up 10,7 km
schedule 00:57:47
landscape 0 m
pstrecansky pstrecansky • Včera o 15:44
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pedal_bike Zwift - The Classic in Watopia

trending_up 4,9 km
schedule 00:13:42
landscape 48 m
pstrecansky pstrecansky • Včera o 15:44
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pedal_bike Afternoon Ride

trending_up 0,0 km
schedule 01:26:37
landscape 0 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Fuego Flats Forward Sprint (Zwift Insider verified) Fuego Flats Forward Sprint (Zwift Insider verified) open_in_new
0,50 km  0.2 %
 00:48
37,3 km/h
37,3 km/h 173 W 118 bpm 00:29
61,7 km/h
Going Coastal Going Coastal open_in_new
15,87 km  0 %
 28:03
33,9 km/h
33,9 km/h 187 W 123 bpm 20:59
45,4 km/h
Accelerate to Elevate Accelerate to Elevate open_in_new
41,12 km  2.5 %
 02:08:09
19,3 km/h
19,3 km/h 195 W 132 bpm 01:38:22
25,1 km/h
Alpe du Zwift (Zwift Insider verified) Alpe du Zwift (Zwift Insider verified) open_in_new
12,22 km  8.5 %
 01:15:56
9,7 km/h
9,7 km/h 209 W 138 bpm 37:55
19,3 km/h
Alpe du Zwift Start to Bend 21 (Zwift Insider verified) Alpe du Zwift Start to Bend 21 (Zwift Insider verified) open_in_new
0,77 km  10.3 %
 04:50
9,6 km/h
9,6 km/h 238 W 137 bpm 02:44
17,0 km/h
Alpe du Zwift Bend 21 to 20 (Zwift Insider verified) Alpe du Zwift Bend 21 to 20 (Zwift Insider verified) open_in_new
0,70 km  9.9 %
 04:32
9,2 km/h
9,2 km/h 231 W 139 bpm 02:21
17,8 km/h
Alpe du Zwift Bend 18 to 17 (Zwift Insider verified) Alpe du Zwift Bend 18 to 17 (Zwift Insider verified) open_in_new
0,36 km  10.1 %
 02:18
9,4 km/h
9,4 km/h 233 W 137 bpm 01:10
18,5 km/h
Alpe du Zwift Bend 16 to 15 (Zwift Insider verified) Alpe du Zwift Bend 16 to 15 (Zwift Insider verified) open_in_new
0,69 km  7.1 %
 03:52
10,7 km/h
10,7 km/h 202 W 136 bpm 01:52
22,2 km/h
Alpe du Zwift Bend 15 to 14 (Zwift Insider verified) Alpe du Zwift Bend 15 to 14 (Zwift Insider verified) open_in_new
0,38 km  6.7 %
 02:06
10,9 km/h
10,9 km/h 188 W 132 bpm 00:45
30,4 km/h
Alpe du Zwift Bend 14 to 13 (Zwift Insider verified) Alpe du Zwift Bend 14 to 13 (Zwift Insider verified) open_in_new
0,75 km  8.4 %
 04:48
9,4 km/h
9,4 km/h 203 W 134 bpm 02:02
22,2 km/h
Alpe du Zwift Bend 13 to 12 (Zwift Insider verified) Alpe du Zwift Bend 13 to 12 (Zwift Insider verified) open_in_new
0,45 km  9.3 %
 03:01
9,0 km/h
9,0 km/h 210 W 135 bpm 01:21
20,1 km/h
Alpe du Zwift Bend 12 to 11 (Zwift Insider verified) Alpe du Zwift Bend 12 to 11 (Zwift Insider verified) open_in_new
0,47 km  7.9 %
 03:03
9,2 km/h
9,2 km/h 189 W 133 bpm 01:16
22,2 km/h
Alpe du Zwift Bend 11 to 10 (Zwift Insider verified) Alpe du Zwift Bend 11 to 10 (Zwift Insider verified) open_in_new
0,60 km  7.5 %
 03:27
10,4 km/h
10,4 km/h 203 W 135 bpm 01:33
23,1 km/h
Alpe du Zwift Bend 10 to 9 (Zwift Insider verified) Alpe du Zwift Bend 10 to 9 (Zwift Insider verified) open_in_new
0,53 km  9.2 %
 03:30
9,1 km/h
9,1 km/h 210 W 137 bpm 01:35
20,0 km/h
Alpe du Zwift Bend 9 to 8 (Zwift Insider verified) Alpe du Zwift Bend 9 to 8 (Zwift Insider verified) open_in_new
0,61 km  9 %
 04:11
8,8 km/h
8,8 km/h 198 W 136 bpm 01:50
20,1 km/h
Alpe du Zwift Bend 8 to 7 (Zwift Insider verified) Alpe du Zwift Bend 8 to 7 (Zwift Insider verified) open_in_new
0,50 km  8.4 %
 03:20
9,1 km/h
9,1 km/h 198 W 136 bpm 01:21
22,4 km/h
Alpe du Zwift Bend 7 to 6 (Zwift Insider verified) Alpe du Zwift Bend 7 to 6 (Zwift Insider verified) open_in_new
1,16 km  7.8 %
 07:13
9,7 km/h
9,7 km/h 194 W 137 bpm 03:11
21,9 km/h
Alpe du Zwift Bend 6 to 5 (Zwift Insider verified) Alpe du Zwift Bend 6 to 5 (Zwift Insider verified) open_in_new
0,52 km  6.6 %
 02:46
11,3 km/h
11,3 km/h 197 W 138 bpm 01:09
27,3 km/h
Alpe du Zwift Bend 5 to 4 (Zwift Insider verified) Alpe du Zwift Bend 5 to 4 (Zwift Insider verified) open_in_new
0,45 km  8.5 %
 03:02
9,0 km/h
9,0 km/h 195 W 138 bpm 01:23
19,7 km/h
24 segmentov
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