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MartinSuchanek MartinSuchanek • 3. februára 2024 o 11:59 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Zwift - 45min Riders Choice in Richmond

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trending_up Vzdialenosť
22,5 km
schedule Čas
00:45:37
landscape Nastúpané
190 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 29,6 km/h 64,2 km/h
Výkon 164 W 408 W
Kadencia 83 rpm -
Tepová frekvencia 131 bpm 141 bpm
Energetický výdaj 428 kcal

directions_bike Posledné aktivity bikera

MartinSuchanek MartinSuchanek • Včera o 10:11
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directions_run Morning Run

trending_up 9,2 km
schedule 00:54:37
landscape 44 m
MartinSuchanek MartinSuchanek • Predvčerom o 13:43
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rowing Workout - Afternoon Workout

trending_up 0,0 km
schedule 00:15:33
landscape 0 m
MartinSuchanek MartinSuchanek • Predvčerom o 14:55
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directions_walk Afternoon Walk

trending_up 3,7 km
schedule 00:46:43
landscape 54 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Finishing Straightaway (Zwift Insider verified) Finishing Straightaway (Zwift Insider verified) open_in_new
0,52 km  1.5 %
 01:21
23,2 km/h
23,2 km/h 168 W 132 bpm 00:44
42,6 km/h
Tester Tester open_in_new
4,39 km  0.3 %
 08:09
32,3 km/h
32,3 km/h 167 W 134 bpm 05:29
48,0 km/h
2015 UCI Worlds Course 2015 UCI Worlds Course open_in_new
16,23 km  0 %
 34:54
27,9 km/h
27,9 km/h 161 W 129 bpm 21:00
46,4 km/h
Monument Ave Sprint (Zwift Insider verified) Monument Ave Sprint (Zwift Insider verified) open_in_new
0,22 km  -0.4 %
 00:22
36,4 km/h
36,4 km/h 171 W 136 bpm 00:13
61,7 km/h
Broad St Sprint (Zwift Insider verified) Broad St Sprint (Zwift Insider verified) open_in_new
0,28 km  -0.1 %
 00:32
31,8 km/h
31,8 km/h 163 W 128 bpm 00:19
53,6 km/h
E Main St Descent (Zwift Insider verified) E Main St Descent (Zwift Insider verified) open_in_new
1,36 km  -3.5 %
 01:40
48,8 km/h
48,8 km/h 165 W 130 bpm 01:14
66,0 km/h
Libby Hill KOM (Zwift Insider verified) Libby Hill KOM (Zwift Insider verified) open_in_new
0,63 km  6.2 %
 03:08
12,1 km/h
12,1 km/h 167 W 132 bpm 01:13
31,2 km/h
KOM Reverse Descent (Zwift Insider verified) KOM Reverse Descent (Zwift Insider verified) open_in_new
0,71 km  -3.5 %
 01:12
35,4 km/h
35,4 km/h 164 W 126 bpm 00:51
50,0 km/h
Sagan's Winning Move (Zwift Insider verified) Sagan's Winning Move (Zwift Insider verified) open_in_new
2,71 km  1.3 %
 07:24
22,0 km/h
22,0 km/h 170 W 133 bpm 03:48
42,8 km/h
23rd St KOM (Zwift Insider verified) 23rd St KOM (Zwift Insider verified) open_in_new
0,27 km  10.2 %
 01:32
10,5 km/h
10,5 km/h 169 W 132 bpm 00:26
37,2 km/h
23rd St KOM Reverse Descent (Zwift Insider verified) 23rd St KOM Reverse Descent (Zwift Insider verified) open_in_new
1,12 km  -3.5 %
 01:29
45,2 km/h
45,2 km/h 171 W 130 bpm 01:06
60,9 km/h
Governor St Climb (Zwift Insider verified) Governor St Climb (Zwift Insider verified) open_in_new
0,61 km  5.8 %
 02:42
13,6 km/h
13,6 km/h 171 W 134 bpm 01:05
34,0 km/h
15 segmentov
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