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Lubos76 Lubos76 • 6. februára 2024 o 19:15 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Zwift - Royal Pump Room 8 in Yorkshire

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trending_up Vzdialenosť
28,8 km
schedule Čas
01:08:51
landscape Nastúpané
494 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 25,1 km/h 78,7 km/h
Výkon 142 W 396 W
Kadencia 76 rpm -
Tepová frekvencia 129 bpm 146 bpm
Energetický výdaj 561 kcal

directions_bike Posledné aktivity bikera

Lubos76 Lubos76 • Predvčerom o 12:29
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directions_run Lunch Run

trending_up 10,0 km
schedule 00:55:53
landscape 104 m
Lubos76 Lubos76 • 12. decembra 2025 o 18:03
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directions_run Evening Run

trending_up 6,0 km
schedule 00:34:56
landscape 30 m
Lubos76 Lubos76 • 10. decembra 2025 o 17:36
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directions_run Afternoon Run

trending_up 5,0 km
schedule 00:26:58
landscape 15 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Royal Pump Room 8 (Banner to Banner) (Zwift Insider verified) Royal Pump Room 8 (Banner to Banner) (Zwift Insider verified) open_in_new
27,66 km  0 %
 01:06:53
24,8 km/h
24,8 km/h 144 W 128 bpm 46:18
35,9 km/h
Kent Rd Climb to Sprint Banner (Zwift Insider verified) Kent Rd Climb to Sprint Banner (Zwift Insider verified) open_in_new
1,14 km  2.6 %
 03:05
22,1 km/h
22,1 km/h 166 W 114 bpm 01:27
47,1 km/h
Yorkshire Sprint Reverse (Zwift Insider verified) Yorkshire Sprint Reverse (Zwift Insider verified) open_in_new
0,39 km  2.1 %
 01:04
22,2 km/h
22,2 km/h 170 W 118 bpm 00:28
50,7 km/h
Finishing Straightaway (Zwift Insider verified) Finishing Straightaway (Zwift Insider verified) open_in_new
0,61 km  3.3 %
 01:42
21,6 km/h
21,6 km/h 185 W 120 bpm -
Otley Rd Climb (Zwift Insider verified) Otley Rd Climb (Zwift Insider verified) open_in_new
1,64 km  3.4 %
 04:40
21,1 km/h
21,1 km/h 211 W 140 bpm 01:37
60,9 km/h
Beckwithshaw to Penny Pot - Fulgaz Beckwithshaw to Penny Pot - Fulgaz open_in_new
2,32 km  -1.1 %
 04:58
28,1 km/h
28,1 km/h 143 W 127 bpm 02:30
55,8 km/h
Pot Bank Descent (Zwift Insider verified) Pot Bank Descent (Zwift Insider verified) open_in_new
0,76 km  -7.8 %
 00:52
52,8 km/h
52,8 km/h 80 W 128 bpm 00:41
66,9 km/h
Yorkshire KOM (Zwift Insider verified) Yorkshire KOM (Zwift Insider verified) open_in_new
1,20 km  5.5 %
 05:40
12,8 km/h
12,8 km/h 163 W 133 bpm 01:08
63,8 km/h
Oak Beck ascent - Fulgaz Oak Beck ascent - Fulgaz open_in_new
0,66 km  7.8 %
 03:17
12,0 km/h
12,0 km/h 159 W 128 bpm 00:35
67,6 km/h
KOM Forward Descent (Zwift Insider verified) KOM Forward Descent (Zwift Insider verified) open_in_new
1,15 km  -4.2 %
 01:27
47,6 km/h
47,6 km/h 98 W 128 bpm 01:09
60,1 km/h
Harlow Moor Drive - Fulgaz Harlow Moor Drive - Fulgaz open_in_new
3,39 km  -1.6 %
 06:02
33,7 km/h
33,7 km/h 121 W 125 bpm 03:28
58,7 km/h
Cornwall Rd Climb to Sprint Banner (Zwift Insider verified) Cornwall Rd Climb to Sprint Banner (Zwift Insider verified) open_in_new
0,97 km  2.5 %
 02:43
21,4 km/h
21,4 km/h 141 W 125 bpm 00:57
61,2 km/h
Yorkshire KOM Reverse (Zwift Insider verified) Yorkshire KOM Reverse (Zwift Insider verified) open_in_new
1,16 km  4.1 %
 05:12
13,4 km/h
13,4 km/h 153 W 135 bpm 02:03
34,0 km/h
KOM Reverse Descent (Zwift Insider verified) KOM Reverse Descent (Zwift Insider verified) open_in_new
1,21 km  -5.4 %
 01:30
48,5 km/h
48,5 km/h 87 W 129 bpm 01:07
65,1 km/h
Climb up from Oak Beck Climb up from Oak Beck open_in_new
1,19 km  3.9 %
 04:46
15,0 km/h
15,0 km/h 141 W 133 bpm 02:08
33,4 km/h
Pot Bank Climb (Zwift Insider verified) Pot Bank Climb (Zwift Insider verified) open_in_new
0,77 km  7.7 %
 05:16
8,8 km/h
8,8 km/h 156 W 136 bpm 02:02
22,7 km/h
17 segmentov
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