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R91 R91 • 19. februára 2024 o 18:31 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Zwift - Group Ride: CSVC cycling team on Royal Pump Room 8 in Yorkshire

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trending_up Vzdialenosť
30,0 km
schedule Čas
01:04:31
landscape Nastúpané
523 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 27,9 km/h 82,8 km/h
Výkon 170 W 700 W
Kadencia 76 rpm -
Tepová frekvencia 136 bpm 165 bpm
Energetický výdaj 635 kcal

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place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Royal Pump Room 8 (from after Start Pen) Royal Pump Room 8 (from after Start Pen) open_in_new
27,45 km  0 %
 57:29
28,7 km/h
28,7 km/h 183 W 138 bpm 39:53
41,3 km/h
Kent Rd Climb to Sprint Banner (Zwift Insider verified) Kent Rd Climb to Sprint Banner (Zwift Insider verified) open_in_new
1,14 km  2.6 %
 02:43
25,1 km/h
25,1 km/h 199 W 130 bpm 01:27
47,1 km/h
Yorkshire Sprint Reverse (Zwift Insider verified) Yorkshire Sprint Reverse (Zwift Insider verified) open_in_new
0,39 km  2.1 %
 00:59
24,1 km/h
24,1 km/h 207 W 137 bpm 00:28
50,7 km/h
Finishing Straightaway (Zwift Insider verified) Finishing Straightaway (Zwift Insider verified) open_in_new
0,61 km  3.3 %
 01:20
27,5 km/h
27,5 km/h 244 W 142 bpm 00:56
39,3 km/h
Otley Rd Climb (Zwift Insider verified) Otley Rd Climb (Zwift Insider verified) open_in_new
1,64 km  3.4 %
 04:46
20,7 km/h
20,7 km/h 220 W 143 bpm 01:37
60,9 km/h
Beckwithshaw to Penny Pot - Fulgaz Beckwithshaw to Penny Pot - Fulgaz open_in_new
2,32 km  -1.1 %
 04:30
31,0 km/h
31,0 km/h 182 W 130 bpm 02:30
55,8 km/h
Pot Bank Descent (Zwift Insider verified) Pot Bank Descent (Zwift Insider verified) open_in_new
0,76 km  -7.8 %
 00:53
51,8 km/h
51,8 km/h 132 W 126 bpm 00:41
66,9 km/h
Yorkshire KOM (Zwift Insider verified) Yorkshire KOM (Zwift Insider verified) open_in_new
1,20 km  5.5 %
 04:01
18,0 km/h
18,0 km/h 254 W 157 bpm 01:08
63,8 km/h
Oak Beck ascent - Fulgaz Oak Beck ascent - Fulgaz open_in_new
0,66 km  7.8 %
 02:06
18,8 km/h
18,8 km/h 276 W 154 bpm 00:35
67,6 km/h
KOM Forward Descent (Zwift Insider verified) KOM Forward Descent (Zwift Insider verified) open_in_new
1,15 km  -4.2 %
 01:25
48,8 km/h
48,8 km/h 123 W 143 bpm 01:09
60,1 km/h
Harlow Moor Drive - Fulgaz Harlow Moor Drive - Fulgaz open_in_new
3,39 km  -1.6 %
 05:19
38,3 km/h
38,3 km/h 150 W 132 bpm 03:28
58,7 km/h
Cornwall Rd Climb to Sprint Banner (Zwift Insider verified) Cornwall Rd Climb to Sprint Banner (Zwift Insider verified) open_in_new
0,97 km  2.5 %
 02:13
26,2 km/h
26,2 km/h 182 W 134 bpm 00:57
61,2 km/h
Yorkshire KOM Reverse (Zwift Insider verified) Yorkshire KOM Reverse (Zwift Insider verified) open_in_new
1,16 km  4.1 %
 04:14
16,5 km/h
16,5 km/h 199 W 151 bpm 02:03
34,0 km/h
KOM Reverse Descent (Zwift Insider verified) KOM Reverse Descent (Zwift Insider verified) open_in_new
1,21 km  -5.4 %
 01:23
52,5 km/h
52,5 km/h 150 W 140 bpm 01:07
65,1 km/h
Climb up from Oak Beck Climb up from Oak Beck open_in_new
1,19 km  3.9 %
 04:00
17,8 km/h
17,8 km/h 165 W 139 bpm 02:08
33,4 km/h
Pot Bank Climb (Zwift Insider verified) Pot Bank Climb (Zwift Insider verified) open_in_new
0,77 km  7.7 %
 03:57
11,7 km/h
11,7 km/h 223 W 151 bpm 02:02
22,7 km/h
17 segmentov
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