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duli8 duli8 • 8. marca 2024 o 17:46 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - ROUVY - Melbourne | Victoria - Hampton Beach

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trending_up Vzdialenosť
20,0 km
schedule Čas
00:37:44
landscape Nastúpané
106 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 31,8 km/h 48,2 km/h
Výkon 173 W 240 W
Kadencia 87 rpm -
Tepová frekvencia 130 bpm 145 bpm
Energetický výdaj 374 kcal

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landscape 124 m
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place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
45min Beach Rd - Bunch Ride - Km 4 45min Beach Rd - Bunch Ride - Km 4 open_in_new
1,02 km  -0.4 %
 01:58
31,2 km/h
31,2 km/h 142 W 112 bpm 01:39
37,2 km/h
45min Beach Rd - Bunch Ride - Km 5 45min Beach Rd - Bunch Ride - Km 5 open_in_new
1,01 km  0 %
 01:55
31,5 km/h
31,5 km/h 142 W 114 bpm 01:29
40,7 km/h
45min Beach Rd - Bunch Ride - Km 6 45min Beach Rd - Bunch Ride - Km 6 open_in_new
1,00 km  0.1 %
 01:51
32,5 km/h
32,5 km/h 173 W 125 bpm 01:25
42,4 km/h
45min Beach Rd - Bunch Ride - Km 7 45min Beach Rd - Bunch Ride - Km 7 open_in_new
1,00 km  -0.1 %
 02:00
30,0 km/h
30,0 km/h 181 W 129 bpm 01:22
43,9 km/h
45min Beach Rd - Bunch Ride - Km 8 45min Beach Rd - Bunch Ride - Km 8 open_in_new
1,00 km  0.1 %
 01:58
30,6 km/h
30,6 km/h 184 W 132 bpm 01:20
45,1 km/h
45min Beach Rd - Bunch Ride - Km 9 45min Beach Rd - Bunch Ride - Km 9 open_in_new
1,01 km  -0.1 %
 01:40
36,5 km/h
36,5 km/h 176 W 133 bpm 01:22
44,5 km/h
45min Beach Rd - Bunch Ride - Km 10 45min Beach Rd - Bunch Ride - Km 10 open_in_new
1,02 km  0.3 %
 01:42
35,8 km/h
35,8 km/h 178 W 135 bpm 01:29
41,1 km/h
45min Beach Rd - Bunch Ride - Km 11 45min Beach Rd - Bunch Ride - Km 11 open_in_new
1,01 km  -0.1 %
 02:00
30,3 km/h
30,3 km/h 180 W 132 bpm 01:21
44,9 km/h
45min Beach Rd - Bunch Ride - Km 12 45min Beach Rd - Bunch Ride - Km 12 open_in_new
1,01 km  -0.1 %
 01:38
36,9 km/h
36,9 km/h 173 W 132 bpm 01:21
44,7 km/h
45min Beach Rd - Bunch Ride - Km 13 45min Beach Rd - Bunch Ride - Km 13 open_in_new
1,01 km  0.9 %
 01:43
35,3 km/h
35,3 km/h 184 W 132 bpm 01:27
41,7 km/h
Sandringham Climb Sandringham Climb open_in_new
1,15 km  0.9 %
 02:22
29,2 km/h
29,2 km/h 190 W 133 bpm 01:49
38,1 km/h
45min Beach Rd - Bunch Ride - Km 14 45min Beach Rd - Bunch Ride - Km 14 open_in_new
1,00 km  -0.1 %
 02:11
27,6 km/h
27,6 km/h 189 W 135 bpm 01:23
43,5 km/h
45min Beach Rd - Bunch Ride - Km 15 45min Beach Rd - Bunch Ride - Km 15 open_in_new
1,00 km  0.9 %
 01:46
34,1 km/h
34,1 km/h 181 W 134 bpm 01:34
38,4 km/h
45min Beach Rd - Bunch Ride - Km 15 45min Beach Rd - Bunch Ride - Km 15 open_in_new
1,01 km  0.2 %
 02:02
29,9 km/h
29,9 km/h 181 W 135 bpm 01:29
40,9 km/h
45min Beach Rd - Bunch Ride - Km 17 45min Beach Rd - Bunch Ride - Km 17 open_in_new
1,02 km  -1.3 %
 01:25
43,1 km/h
43,1 km/h 174 W 134 bpm 01:14
49,5 km/h
45min Beach Rd - Bunch Ride - Km 18 45min Beach Rd - Bunch Ride - Km 18 open_in_new
1,01 km  -0.3 %
 01:47
33,8 km/h
33,8 km/h 178 W 135 bpm 01:21
44,7 km/h
Up and over Up and over open_in_new
0,43 km  2.7 %
 01:04
24,3 km/h
24,3 km/h 184 W 134 bpm 00:45
34,5 km/h
45min Beach Rd - Bunch Ride - Km 19 45min Beach Rd - Bunch Ride - Km 19 open_in_new
1,00 km  0 %
 01:57
30,8 km/h
30,8 km/h 188 W 137 bpm 01:38
36,7 km/h
45min Beach Rd - Bunch Ride - Km 20 45min Beach Rd - Bunch Ride - Km 20 open_in_new
1,00 km  0.1 %
 02:00
30,0 km/h
30,0 km/h 167 W 140 bpm 01:34
38,3 km/h
45min Beach Rd - Bunch Ride - Km 21 45min Beach Rd - Bunch Ride - Km 21 open_in_new
1,00 km  0.3 %
 02:02
29,6 km/h
29,6 km/h 172 W 132 bpm 01:42
35,4 km/h
21 segmentov
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