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MarekT MarekT • 10. marca 2024 o 10:42 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Zwift - Road to Sky in Watopia

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trending_up Vzdialenosť
31,7 km
schedule Čas
01:33:19
landscape Nastúpané
1 062 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 20,4 km/h 79,2 km/h
Výkon 213 W 757 W
Kadencia 73 rpm -
Tepová frekvencia 159 bpm 177 bpm
Energetický výdaj 1 136 kcal

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MarekT MarekT • Včera o 20:21
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pedal_bike Zwift - Zone Benchmarking on Suki's Playground in Makuri Islands

trending_up 14,8 km
schedule 00:29:23
landscape 105 m
MarekT MarekT • Predvčerom o 16:49
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pedal_bike Zwift - Loch Loop in Scotland

trending_up 39,0 km
schedule 01:13:37
landscape 347 m
MarekT MarekT • Predvčerom o 18:48
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pedal_bike Zwift - FTP Ramp Test on The Fan Flats in Richmond

trending_up 9,3 km
schedule 00:18:18
landscape 41 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Alpe du Zwift (Zwift Insider verified) Alpe du Zwift (Zwift Insider verified) open_in_new
12,22 km  8.5 %
 01:08:57
10,6 km/h
10,6 km/h 254 W 169 bpm 37:55
19,3 km/h
Alpe du Zwift Start to Bend 21 (Zwift Insider verified) Alpe du Zwift Start to Bend 21 (Zwift Insider verified) open_in_new
0,77 km  10.3 %
 04:21
10,7 km/h
10,7 km/h 292 W 166 bpm 02:44
17,0 km/h
Alpe du Zwift Bend 21 to 20 (Zwift Insider verified) Alpe du Zwift Bend 21 to 20 (Zwift Insider verified) open_in_new
0,70 km  9.9 %
 04:15
9,9 km/h
9,9 km/h 271 W 169 bpm 02:21
17,8 km/h
Alpe du Zwift Bend 18 to 17 (Zwift Insider verified) Alpe du Zwift Bend 18 to 17 (Zwift Insider verified) open_in_new
0,36 km  10.1 %
 02:12
9,8 km/h
9,8 km/h 267 W 169 bpm 01:10
18,5 km/h
Alpe du Zwift Bend 16 to 15 (Zwift Insider verified) Alpe du Zwift Bend 16 to 15 (Zwift Insider verified) open_in_new
0,69 km  7.1 %
 03:34
11,6 km/h
11,6 km/h 242 W 166 bpm 01:52
22,2 km/h
Alpe du Zwift Bend 15 to 14 (Zwift Insider verified) Alpe du Zwift Bend 15 to 14 (Zwift Insider verified) open_in_new
0,38 km  6.7 %
 01:50
12,4 km/h
12,4 km/h 238 W 166 bpm 00:45
30,4 km/h
Alpe du Zwift Bend 14 to 13 (Zwift Insider verified) Alpe du Zwift Bend 14 to 13 (Zwift Insider verified) open_in_new
0,75 km  8.4 %
 04:15
10,6 km/h
10,6 km/h 253 W 167 bpm 02:02
22,2 km/h
Alpe du Zwift Bend 13 to 12 (Zwift Insider verified) Alpe du Zwift Bend 13 to 12 (Zwift Insider verified) open_in_new
0,45 km  9.3 %
 02:34
10,6 km/h
10,6 km/h 271 W 172 bpm 01:21
20,1 km/h
Alpe du Zwift Bend 12 to 11 (Zwift Insider verified) Alpe du Zwift Bend 12 to 11 (Zwift Insider verified) open_in_new
0,47 km  7.9 %
 02:41
10,5 km/h
10,5 km/h 237 W 169 bpm 01:16
22,2 km/h
Alpe du Zwift Bend 11 to 10 (Zwift Insider verified) Alpe du Zwift Bend 11 to 10 (Zwift Insider verified) open_in_new
0,60 km  7.5 %
 03:08
11,4 km/h
11,4 km/h 246 W 167 bpm 01:33
23,1 km/h
Alpe du Zwift Bend 10 to 9 (Zwift Insider verified) Alpe du Zwift Bend 10 to 9 (Zwift Insider verified) open_in_new
0,53 km  9.2 %
 03:11
10,0 km/h
10,0 km/h 254 W 170 bpm 01:35
20,0 km/h
Alpe du Zwift Bend 9 to 8 (Zwift Insider verified) Alpe du Zwift Bend 9 to 8 (Zwift Insider verified) open_in_new
0,61 km  9 %
 03:30
10,5 km/h
10,5 km/h 260 W 172 bpm 01:50
20,1 km/h
Alpe du Zwift Bend 8 to 7 (Zwift Insider verified) Alpe du Zwift Bend 8 to 7 (Zwift Insider verified) open_in_new
0,50 km  8.4 %
 02:54
10,4 km/h
10,4 km/h 252 W 171 bpm 01:21
22,4 km/h
Alpe du Zwift Bend 7 to 6 (Zwift Insider verified) Alpe du Zwift Bend 7 to 6 (Zwift Insider verified) open_in_new
1,16 km  7.8 %
 06:25
10,9 km/h
10,9 km/h 243 W 170 bpm 03:11
21,9 km/h
Alpe du Zwift Bend 6 to 5 (Zwift Insider verified) Alpe du Zwift Bend 6 to 5 (Zwift Insider verified) open_in_new
0,52 km  6.6 %
 02:27
12,8 km/h
12,8 km/h 244 W 170 bpm 01:09
27,3 km/h
Alpe du Zwift Bend 5 to 4 (Zwift Insider verified) Alpe du Zwift Bend 5 to 4 (Zwift Insider verified) open_in_new
0,45 km  8.5 %
 02:32
10,8 km/h
10,8 km/h 258 W 171 bpm 01:23
19,7 km/h
Alpe du Zwift Bend 4 to 3 (Zwift Insider verified) Alpe du Zwift Bend 4 to 3 (Zwift Insider verified) open_in_new
0,86 km  8.4 %
 04:42
11,0 km/h
11,0 km/h 258 W 174 bpm 02:36
19,9 km/h
Alpe du Zwift Bend 3 to 2 (Zwift Insider verified) Alpe du Zwift Bend 3 to 2 (Zwift Insider verified) open_in_new
0,42 km  9.3 %
 02:41
9,3 km/h
9,3 km/h 245 W 171 bpm 01:16
19,8 km/h
Alpe du Zwift Bend 2 to 1 (Zwift Insider verified) Alpe du Zwift Bend 2 to 1 (Zwift Insider verified) open_in_new
0,54 km  8.6 %
 03:24
9,5 km/h
9,5 km/h 230 W 168 bpm 01:30
21,6 km/h
Alpe du Zwift Bend 1 to Banner (Zwift Insider verified) Alpe du Zwift Bend 1 to Banner (Zwift Insider verified) open_in_new
0,79 km  7.4 %
 04:25
10,7 km/h
10,7 km/h 244 W 169 bpm 02:04
23,0 km/h
21 segmentov
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