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Bicykel
directions_bikeMountain Bike Ride around Rutland water with Lajo
Some miles before the Numplumz MTB marathon
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Vzdialenosť
81,5 km
schedule
Čas
05:21:21
landscape
Nastúpané
891 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 15,2 km/h | 57,7 km/h |
| Výkon | 124 W | 1 389 W |
| Kadencia | 67 rpm | - |
| Tepová frekvencia | 118 bpm | 164 bpm |
| Energetický výdaj | 2 897 kcal |
cloudPodmienky
| Priemerná teplota | 21 °C |
directions_bike Posledné aktivity bikera
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rowing WeightTraining - Lunch Weight Training
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0,0 km
schedule
01:28:00
landscape
0 m
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pedal_bike New Year Ride No.1 - Castell de Castells | Spain
trending_up
28,5 km
schedule
01:12:06
landscape
329 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Morrisons Dash
Morrisons Dash
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0,67 km 0 %
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02:02
19,8 km/h
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19,8 km/h | 97 W | 104 bpm |
00:47
51,3 km/h
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Tesco Dash
Tesco Dash
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1,94 km -0.4 %
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06:56
16,8 km/h
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16,8 km/h | 88 W | 106 bpm |
04:09
28,0 km/h
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Rise past Wickes
Rise past Wickes
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0,48 km 0.7 %
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01:44
16,7 km/h
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16,7 km/h | 119 W | 117 bpm |
01:00
28,9 km/h
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Gretton Brook Mile
Gretton Brook Mile
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1,63 km -0.6 %
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04:42
20,8 km/h
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20,8 km/h | 67 W | 106 bpm |
02:53
34,0 km/h
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Alpe D'Gretton Reverse
Alpe D'Gretton Reverse
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1,98 km 0.5 %
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07:01
16,9 km/h
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16,9 km/h | 146 W | 116 bpm |
03:23
35,1 km/h
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Gretton to Lyddington
Gretton to Lyddington
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3,47 km 0 %
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11:28
18,1 km/h
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18,1 km/h | 128 W | 111 bpm |
06:17
33,1 km/h
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Lyddington Road run
Lyddington Road run
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1,56 km -1.3 %
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03:55
23,8 km/h
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23,8 km/h | 83 W | 100 bpm |
02:22
39,4 km/h
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Coldi Dog Leg
Coldi Dog Leg
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0,13 km 3 %
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00:34
13,7 km/h
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13,7 km/h | 256 W | 112 bpm |
00:14
33,2 km/h
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Through Lyddington to Seaton Road
Through Lyddington to Seaton Road
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3,85 km 2 %
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19:45
11,7 km/h
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11,7 km/h | 152 W | 120 bpm |
12:19
18,7 km/h
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Seaton 1k Challenge
Seaton 1k Challenge
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0,90 km 5.3 %
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07:34
7,2 km/h
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7,2 km/h | 191 W | 129 bpm |
03:25
15,9 km/h
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Main Street to Seaton Road Lung Buster
Main Street to Seaton Road Lung Buster
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0,96 km 3.8 %
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07:41
7,5 km/h
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7,5 km/h | 164 W | 126 bpm |
03:16
17,6 km/h
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Into Bisbrooke
Into Bisbrooke
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0,40 km 4.4 %
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03:18
7,3 km/h
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7,3 km/h | 182 W | 122 bpm |
03:18
7,3 km/h
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bisbrooke hill
bisbrooke hill
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0,57 km 6.5 %
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20:13
1,7 km/h
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1,7 km/h | 174 W | 124 bpm |
20:13
1,7 km/h
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Glaston Road to Wing
Glaston Road to Wing
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0,96 km 4.5 %
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08:01
7,2 km/h
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7,2 km/h | 139 W | 119 bpm |
04:03
14,3 km/h
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wing drop
wing drop
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1,20 km -4.1 %
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02:00
36,1 km/h
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36,1 km/h | - | 95 bpm |
02:00
36,1 km/h
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Climb to garden ctr
Climb to garden ctr
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2,45 km 2.1 %
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28:26
5,2 km/h
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5,2 km/h | 129 W | 116 bpm |
28:26
5,2 km/h
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Up to Manton
Up to Manton
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0,95 km 4.9 %
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21:58
2,6 km/h
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2,6 km/h | 165 W | 121 bpm |
21:58
2,6 km/h
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RW Outer Lap Manton to Manton
RW Outer Lap Manton to Manton
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24,02 km -0.1 %
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03:22:51
7,1 km/h
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7,1 km/h | 115 W | 115 bpm |
03:22:51
7,1 km/h
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Manton back to Lyndon junction
Manton back to Lyndon junction
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1,78 km 0.2 %
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07:18
14,6 km/h
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14,6 km/h | 74 W | 108 bpm |
07:18
14,6 km/h
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Manton to Normanton Car Park
Manton to Normanton Car Park
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6,73 km -0.4 %
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31:10
13,0 km/h
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13,0 km/h | 91 W | 111 bpm |
31:10
13,0 km/h
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