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Valeriantd Valeriantd • 29. októbra 2023 o 17:13 Bicykel lock_open Verejná aktivita
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directions_bikeGrinding the Canyon bike … literally

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trending_up Vzdialenosť
42,1 km
schedule Čas
01:52:55
landscape Nastúpané
407 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 22,4 km/h 53,7 km/h
Výkon 129 W -
Tepová frekvencia 136 bpm 162 bpm
Energetický výdaj 1 157 kcal

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Valeriantd Valeriantd • 2. januára 2026 o 0:44
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place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Up and over Whites to NVR Up and over Whites to NVR open_in_new
5,67 km  0.6 %
 17:40
19,3 km/h
19,3 km/h - 150 bpm 13:37
25,0 km/h
Fairfax to Samuel P. Taylor entrance Fairfax to Samuel P. Taylor entrance open_in_new
13,09 km  -0.2 %
 35:38
22,0 km/h
22,0 km/h - 146 bpm 26:16
29,9 km/h
White's Hill (SV Official) White's Hill (SV Official) open_in_new
1,37 km  7.7 %
 09:43
8,4 km/h
8,4 km/h - 152 bpm 07:12
11,4 km/h
White's hill, just the top White's hill, just the top open_in_new
0,61 km  7.2 %
 04:17
8,5 km/h
8,5 km/h - 154 bpm 03:12
11,4 km/h
White's tip White's tip open_in_new
0,23 km  6.6 %
 01:19
10,3 km/h
10,3 km/h - 156 bpm 00:57
14,2 km/h
White's Summit Sprint White's Summit Sprint open_in_new
0,12 km  7.4 %
 00:47
8,9 km/h
8,9 km/h - 156 bpm 00:30
13,9 km/h
Whites Summit to San Geronimo Golf Course Whites Summit to San Geronimo Golf Course open_in_new
3,90 km  -2.1 %
 06:29
36,1 km/h
36,1 km/h - 148 bpm 05:10
45,3 km/h
White's Hill Summit to Tocaloma Bridge - use bike path via SPT entrance White's Hill Summit to Tocaloma Bridge - use bike path via SPT entrance open_in_new
17,30 km  -0.9 %
 39:23
26,4 km/h
26,4 km/h - 139 bpm 33:16
31,2 km/h
Top of White's to Lagunitas Sprint Top of White's to Lagunitas Sprint open_in_new
7,47 km  -1.3 %
 13:31
33,2 km/h
33,2 km/h - 145 bpm 10:22
43,2 km/h
White's Hill westbound White's Hill westbound open_in_new
0,78 km  -4.3 %
 01:03
44,4 km/h
44,4 km/h - 144 bpm 00:52
53,8 km/h
Castro > Shafter Bridge Castro > Shafter Bridge open_in_new
2,43 km  -1 %
 08:37
17,0 km/h
17,0 km/h - 135 bpm 03:55
37,3 km/h
Store to Inkwells sprint Store to Inkwells sprint open_in_new
1,13 km  -0.4 %
 02:26
27,8 km/h
27,8 km/h - 134 bpm 01:53
35,9 km/h
Lagunitas to Park Entrance Lagunitas to Park Entrance open_in_new
4,47 km  -0.6 %
 09:07
29,4 km/h
29,4 km/h - 145 bpm 07:26
36,1 km/h
Lagunitas to SPT Lagunitas to SPT open_in_new
2,70 km  -0.5 %
 05:27
29,8 km/h
29,8 km/h - 149 bpm 04:37
35,1 km/h
Samual P Taylor to Platform bridge Samual P Taylor to Platform bridge open_in_new
5,28 km  -0.4 %
 12:37
25,1 km/h
25,1 km/h - 130 bpm 10:59
28,9 km/h
Crpss Marin to Lagunitas Crpss Marin to Lagunitas open_in_new
10,11 km  0.4 %
 27:31
22,1 km/h
22,1 km/h - 130 bpm 22:04
27,5 km/h
Cross Marin Trail to Samuel P Taylor Cross Marin Trail to Samuel P Taylor open_in_new
4,80 km  0.3 %
 12:11
23,6 km/h
23,6 km/h - 129 bpm 10:51
26,6 km/h
Taylor Park to Lagunitas Taylor Park to Lagunitas open_in_new
4,09 km  0.6 %
 11:01
22,3 km/h
22,3 km/h - 136 bpm 08:28
29,0 km/h
Samuel P. Taylor exit Samuel P. Taylor exit open_in_new
0,87 km  0.3 %
 02:37
20,0 km/h
20,0 km/h - 138 bpm 01:56
27,0 km/h
Sir Francis Drake Bridge to Bridge Eastbound Sir Francis Drake Bridge to Bridge Eastbound open_in_new
2,03 km  0.5 %
 05:32
22,0 km/h
22,0 km/h - 139 bpm 04:17
28,4 km/h
30 segmentov
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