Feed Fórum Kalendár Aktivity Fotky Cyklotrasy

Valeriantd • 8. septembra 2024 o 17:54 Bicykel Verejná aktivita

Recovery-ish

Sensory notes: leaf, eucalyptus, burned toast, salsa, eggs, ocean, mud, fish, burned mead, baking bread, french toast

Bicykel

Graf prevýšenia

Graf prevýšenia 302 m 338 m

Graf prevýšenia

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Vzdialenosť

47,2 km

Čas

01:59:47

Nastúpané

302 m

Štatistiky

	Priemer	Max
Rýchlosť	23,6 km/h	44,3 km/h
Výkon	114 W	-
Tepová frekvencia	114 bpm	150 bpm
Energetický výdaj	1 840 kcal

Posledné aktivity bikera

Valeriantd • 31. decembra 2025 o 18:35

ROUVY - Lago di Garda | Italy

27,1 km

00:41:51

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Valeriantd • 28. decembra 2025 o 18:26

Fasted - ROUVY - Castiglione | Italy

38,7 km

00:57:37

92 m

Valeriantd • 27. decembra 2025 o 2:13

ROUVY - La Paz Downhill | Bolivia

20,2 km

00:37:28

324 m

Segmenty (80)

Segmenty 80 segmentov

Segmenty

Názov segmentuSegment	ČasMôj čas	Priemerná rýchlosť	Priemerný výkon	Priemerný tep	Najlepší čas na segmenteNajlepší čas
Big Ring Fairfax Town Line Big Ring Fairfax Town Line 0,50 km -0.9 %	01:00 30,3 km/h	30,3 km/h	-	-	00:44 41,3 km/h
FF to Brasseries FF to Brasseries 8,18 km -0.4 %	19:20 25,4 km/h	25,4 km/h	-	104 bpm	17:40 27,8 km/h
Fairfax town center sprint Fairfax town center sprint 1,00 km -0.4 %	02:22 25,4 km/h	25,4 km/h	-	68 bpm	01:54 31,6 km/h
Summit Rd Climb Summit Rd Climb 0,61 km -0.7 %	01:27 25,4 km/h	25,4 km/h	-	71 bpm	01:11 31,1 km/h
Center Ave, from Pastori to San Anselmo Ave. Center Ave, from Pastori to San Anselmo Ave. 0,55 km -0.8 %	01:10 28,0 km/h	28,0 km/h	-	109 bpm	01:01 32,2 km/h
Center Blvd Center Blvd 1,83 km -0.8 %	04:21 25,3 km/h	25,3 km/h	-	100 bpm	03:44 29,5 km/h
san anselmo reverse sprint san anselmo reverse sprint 0,16 km -0.4 %	00:22 26,8 km/h	26,8 km/h	-	118 bpm	00:18 32,7 km/h
Kent Ave: Ross to COM Lot Kent Ave: Ross to COM Lot 1,02 km -0.5 %	02:07 28,9 km/h	28,9 km/h	-	123 bpm	01:56 31,6 km/h
Kent Woodlands Sprint (Southbound) Kent Woodlands Sprint (Southbound) 1,13 km -0.3 %	02:25 28,1 km/h	28,1 km/h	-	121 bpm	02:10 31,3 km/h
Woodland to Redwood Woodland to Redwood 3,54 km 0.4 %	08:32 24,9 km/h	24,9 km/h	-	127 bpm	07:48 27,2 km/h
Bon Air Road to Doherty Road Southbound Sprint Bon Air Road to Doherty Road Southbound Sprint 0,68 km -0.1 %	01:31 26,8 km/h	26,8 km/h	-	129 bpm	01:19 30,9 km/h
Picco Peak Picco Peak 0,89 km 0.2 %	02:08 25,0 km/h	25,0 km/h	-	129 bpm	01:59 26,9 km/h
Hamana 50 - Picco Peak to Piedmont Hamana 50 - Picco Peak to Piedmont 0,69 km 1.2 %	01:47 23,3 km/h	23,3 km/h	-	127 bpm	01:35 26,3 km/h
Quagmire Eastbound Quagmire Eastbound 0,65 km 1.3 %	01:47 21,8 km/h	21,8 km/h	-	130 bpm	01:28 26,5 km/h
larkspur burner larkspur burner 0,19 km 3.1 %	00:34 19,9 km/h	19,9 km/h	-	127 bpm	00:27 25,0 km/h
Hamana Warm Up Hamana Warm Up 0,59 km 0 %	01:33 22,8 km/h	22,8 km/h	-	132 bpm	01:17 27,5 km/h
Camino Alto Climb (Corte Madera Side) Camino Alto Climb (Corte Madera Side) 1,45 km 5.2 %	06:27 13,5 km/h	13,5 km/h	-	138 bpm	05:57 14,6 km/h
Top of Corte Madera Ave Sprint Top of Corte Madera Ave Sprint 0,28 km 5.3 %	01:27 11,8 km/h	11,8 km/h	-	140 bpm	01:17 13,3 km/h
camino alto descent camino alto descent 1,20 km -4.4 %	02:00 35,9 km/h	35,9 km/h	-	120 bpm	01:57 36,8 km/h
Vasco Ct. to Blithedale Vasco Ct. to Blithedale 1,05 km -1.1 %	02:18 27,4 km/h	27,4 km/h	-	109 bpm	02:06 30,0 km/h
80 segmentov Načítať ďalšie 1 2 3 4

directions_bikeRecovery-ish

place Graf prevýšenia

bar_chartŠtatistiky

directions_bike Posledné aktivity bikera

pedal_bike ROUVY - Lago di Garda | Italy

pedal_bike Fasted - ROUVY - Castiglione | Italy

pedal_bike ROUVY - La Paz Downhill | Bolivia

place Segmenty

Recovery-ish

Graf prevýšenia

Štatistiky

Posledné aktivity bikera

ROUVY - Lago di Garda | Italy

Fasted - ROUVY - Castiglione | Italy

ROUVY - La Paz Downhill | Bolivia

Segmenty