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martin_93 martin_93 • 12. novembra 2024 o 19:35 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Zwift - Road to Sky in Watopia - Alpe Du Zwift

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trending_up Vzdialenosť
18,6 km
schedule Čas
01:23:07
landscape Nastúpané
1 057 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 13,4 km/h 54,0 km/h
Výkon 209 W 482 W
Kadencia 82 rpm -
Tepová frekvencia 162 bpm 191 bpm
Energetický výdaj 995 kcal

directions_bike Posledné aktivity bikera

martin_93 martin_93 • 18. novembra 2025 o 17:22
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directions_walk Služobka walk

trending_up 3,1 km
schedule 00:54:40
landscape 5 m
martin_93 martin_93 • 19. novembra 2025 o 17:34
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directions_run 7/25 Run

trending_up 5,2 km
schedule 00:33:40
landscape 11 m
martin_93 martin_93 • 16. novembra 2025 o 19:36
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pedal_bike Zwift - Low-Cadence Intervals on Innsbruckring in Innsbruck

trending_up 25,2 km
schedule 00:53:20
landscape 224 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Alpe du Zwift (Zwift Insider verified) Alpe du Zwift (Zwift Insider verified) open_in_new
12,22 km  8.5 %
 01:10:08
10,5 km/h
10,5 km/h 227 W 168 bpm 37:55
19,3 km/h
Alpe du Zwift Start to Bend 21 (Zwift Insider verified) Alpe du Zwift Start to Bend 21 (Zwift Insider verified) open_in_new
0,77 km  10.3 %
 05:05
9,1 km/h
9,1 km/h 234 W 147 bpm 02:44
17,0 km/h
Alpe du Zwift Bend 21 to 20 (Zwift Insider verified) Alpe du Zwift Bend 21 to 20 (Zwift Insider verified) open_in_new
0,70 km  9.9 %
 04:33
9,2 km/h
9,2 km/h 228 W 159 bpm 02:21
17,8 km/h
Alpe du Zwift Bend 18 to 17 (Zwift Insider verified) Alpe du Zwift Bend 18 to 17 (Zwift Insider verified) open_in_new
0,36 km  10.1 %
 02:23
9,1 km/h
9,1 km/h 224 W 154 bpm 01:10
18,5 km/h
Alpe du Zwift Bend 16 to 15 (Zwift Insider verified) Alpe du Zwift Bend 16 to 15 (Zwift Insider verified) open_in_new
0,69 km  7.1 %
 03:57
10,5 km/h
10,5 km/h 195 W 158 bpm 01:52
22,2 km/h
Alpe du Zwift Bend 15 to 14 (Zwift Insider verified) Alpe du Zwift Bend 15 to 14 (Zwift Insider verified) open_in_new
0,38 km  6.7 %
 01:57
11,7 km/h
11,7 km/h 203 W 160 bpm 00:45
30,4 km/h
Alpe du Zwift Bend 14 to 13 (Zwift Insider verified) Alpe du Zwift Bend 14 to 13 (Zwift Insider verified) open_in_new
0,75 km  8.4 %
 04:28
10,1 km/h
10,1 km/h 217 W 162 bpm 02:02
22,2 km/h
Alpe du Zwift Bend 13 to 12 (Zwift Insider verified) Alpe du Zwift Bend 13 to 12 (Zwift Insider verified) open_in_new
0,45 km  9.3 %
 02:40
10,2 km/h
10,2 km/h 234 W 168 bpm 01:21
20,1 km/h
Alpe du Zwift Bend 12 to 11 (Zwift Insider verified) Alpe du Zwift Bend 12 to 11 (Zwift Insider verified) open_in_new
0,47 km  7.9 %
 02:47
10,1 km/h
10,1 km/h 206 W 168 bpm 01:16
22,2 km/h
Alpe du Zwift Bend 11 to 10 (Zwift Insider verified) Alpe du Zwift Bend 11 to 10 (Zwift Insider verified) open_in_new
0,60 km  7.5 %
 03:07
11,5 km/h
11,5 km/h 225 W 167 bpm 01:33
23,1 km/h
Alpe du Zwift Bend 10 to 9 (Zwift Insider verified) Alpe du Zwift Bend 10 to 9 (Zwift Insider verified) open_in_new
0,53 km  9.2 %
 03:02
10,5 km/h
10,5 km/h 240 W 177 bpm 01:35
20,0 km/h
Alpe du Zwift Bend 9 to 8 (Zwift Insider verified) Alpe du Zwift Bend 9 to 8 (Zwift Insider verified) open_in_new
0,61 km  9 %
 03:37
10,2 km/h
10,2 km/h 230 W 174 bpm 01:50
20,1 km/h
Alpe du Zwift Bend 8 to 7 (Zwift Insider verified) Alpe du Zwift Bend 8 to 7 (Zwift Insider verified) open_in_new
0,50 km  8.4 %
 02:58
10,2 km/h
10,2 km/h 221 W 175 bpm 01:21
22,4 km/h
Alpe du Zwift Bend 7 to 6 (Zwift Insider verified) Alpe du Zwift Bend 7 to 6 (Zwift Insider verified) open_in_new
1,16 km  7.8 %
 06:15
11,1 km/h
11,1 km/h 226 W 175 bpm 03:11
21,9 km/h
Alpe du Zwift Bend 6 to 5 (Zwift Insider verified) Alpe du Zwift Bend 6 to 5 (Zwift Insider verified) open_in_new
0,52 km  6.6 %
 02:27
12,8 km/h
12,8 km/h 219 W 176 bpm 01:09
27,3 km/h
Alpe du Zwift Bend 5 to 4 (Zwift Insider verified) Alpe du Zwift Bend 5 to 4 (Zwift Insider verified) open_in_new
0,45 km  8.5 %
 02:58
9,2 km/h
9,2 km/h 216 W 174 bpm 01:23
19,7 km/h
Alpe du Zwift Bend 4 to 3 (Zwift Insider verified) Alpe du Zwift Bend 4 to 3 (Zwift Insider verified) open_in_new
0,86 km  8.4 %
 04:36
11,2 km/h
11,2 km/h 239 W 178 bpm 02:36
19,9 km/h
Alpe du Zwift Bend 3 to 2 (Zwift Insider verified) Alpe du Zwift Bend 3 to 2 (Zwift Insider verified) open_in_new
0,42 km  9.3 %
 02:20
10,7 km/h
10,7 km/h 255 W 180 bpm 01:16
19,8 km/h
Alpe du Zwift Bend 2 to 1 (Zwift Insider verified) Alpe du Zwift Bend 2 to 1 (Zwift Insider verified) open_in_new
0,54 km  8.6 %
 02:51
11,4 km/h
11,4 km/h 252 W 182 bpm 01:30
21,6 km/h
Alpe du Zwift Bend 1 to Banner (Zwift Insider verified) Alpe du Zwift Bend 1 to Banner (Zwift Insider verified) open_in_new
0,79 km  7.4 %
 03:34
13,3 km/h
13,3 km/h 282 W 183 bpm 02:04
23,0 km/h
20 segmentov
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