•
Trenažér
trending_up
Vzdialenosť
43,8 km
schedule
Čas
01:15:31
landscape
Nastúpané
211 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 34,8 km/h | 66,1 km/h |
| Výkon | 188 W | 1 044 W |
| Kadencia | 90 rpm | - |
| Tepová frekvencia | 158 bpm | 196 bpm |
| Energetický výdaj | 814 kcal |
directions_bike Posledné aktivity bikera
•
directions_walk Služobka walk
trending_up
3,1 km
schedule
00:54:40
landscape
5 m
•
pedal_bike Zwift - Low-Cadence Intervals on Innsbruckring in Innsbruck
trending_up
25,2 km
schedule
00:53:20
landscape
224 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Jungle CCW Descent (Zwift Insider verified)
Jungle CCW Descent (Zwift Insider verified)
open_in_new
2,67 km -2.4 %
|
03:46
42,5 km/h
|
42,5 km/h | 219 W | 149 bpm |
03:08
51,1 km/h
|
||||
|
Temple Trek
Temple Trek
open_in_new
6,56 km -0.4 %
|
10:28
37,6 km/h
|
37,6 km/h | 243 W | 161 bpm |
09:03
43,5 km/h
|
||||
|
Stoneway Sprint
Stoneway Sprint
open_in_new
0,40 km 0.7 %
|
00:50
28,9 km/h
|
28,9 km/h | 222 W | 165 bpm |
00:35
41,3 km/h
|
||||
|
Coast Crusher
Coast Crusher
open_in_new
34,66 km 0 %
|
01:00:35
34,3 km/h
|
34,3 km/h | 188 W | 160 bpm |
48:44
42,7 km/h
|
||||
|
Acropolis Sprint
Acropolis Sprint
open_in_new
0,45 km 0.7 %
|
00:42
38,5 km/h
|
38,5 km/h | 321 W | 166 bpm |
00:31
52,2 km/h
|
||||
|
Sasquatch Sprint
Sasquatch Sprint
open_in_new
0,36 km 0.3 %
|
00:35
36,7 km/h
|
36,7 km/h | 321 W | 159 bpm |
00:23
55,8 km/h
|
||||
|
Woodland Sprint
Woodland Sprint
open_in_new
0,50 km -2.2 %
|
00:32
56,4 km/h
|
56,4 km/h | 735 W | 185 bpm |
00:29
62,2 km/h
|
||||
|
Woodland Sprint Reverse
Woodland Sprint Reverse
open_in_new
0,50 km -1.7 %
|
00:41
43,6 km/h
|
43,6 km/h | 252 W | 156 bpm |
00:29
61,7 km/h
|
||||
|
Sasquatch Sprint Reverse
Sasquatch Sprint Reverse
open_in_new
0,36 km 0.9 %
|
00:30
42,7 km/h
|
42,7 km/h | 399 W | 185 bpm |
00:23
55,6 km/h
|
||||
|
Acropolis Sprint Reverse
Acropolis Sprint Reverse
open_in_new
0,45 km -1.1 %
|
00:44
37,0 km/h
|
37,0 km/h | 142 W | 157 bpm |
00:31
52,5 km/h
|
||||
|
Stoneway Sprint Reverse
Stoneway Sprint Reverse
open_in_new
0,40 km 0.4 %
|
00:30
47,8 km/h
|
47,8 km/h | 766 W | 185 bpm |
00:30
47,8 km/h
|
||||
|
11 segmentov
|
|||||||||
Formulár sa odosiela
arrow_outward
Momentálne sa tu nenachádzajú žiadne komentáre