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Trenažér
pedal_bikeTrenažér - Zwift: CSVC race on Richmond 2015 Worlds Reverse
bez poriadného wu stehna totálne zhoreli v stúpaniach.
28./42
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Vzdialenosť
34,0 km
schedule
Čas
00:55:56
landscape
Nastúpané
320 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 36,5 km/h | 75,5 km/h |
| Výkon | 219 W | 526 W |
| Kadencia | 83 rpm | - |
| Tepová frekvencia | 156 bpm | 177 bpm |
| Energetický výdaj | 762 kcal |
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schedule
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•
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trending_up
111,3 km
schedule
04:04:20
landscape
1 626 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Governor St Descent
Governor St Descent
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0,62 km -5.8 %
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00:37
60,3 km/h
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60,3 km/h | 145 W | 146 bpm |
00:30
74,4 km/h
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23rd St KOM Reverse (Zwift Insider verified)
23rd St KOM Reverse (Zwift Insider verified)
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1,11 km 3.5 %
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02:32
26,2 km/h
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26,2 km/h | 278 W | 159 bpm |
01:54
35,0 km/h
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KOM Reverse
KOM Reverse
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0,69 km 3.6 %
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01:33
26,6 km/h
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26,6 km/h | 276 W | 169 bpm |
01:06
37,4 km/h
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Libby Hill KOM Descent
Libby Hill KOM Descent
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0,65 km -6 %
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00:43
54,8 km/h
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54,8 km/h | 168 W | 159 bpm |
00:37
63,7 km/h
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E Main St Climb
E Main St Climb
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1,36 km 3.5 %
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03:12
25,5 km/h
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25,5 km/h | 267 W | 159 bpm |
02:35
31,5 km/h
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Broad St. Sprint Reverse
Broad St. Sprint Reverse
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0,07 km 0 %
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00:07
33,8 km/h
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33,8 km/h | 222 W | 163 bpm |
00:07
33,8 km/h
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Monument Ave Sprint Reverse
Monument Ave Sprint Reverse
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0,20 km 0.3 %
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00:20
36,5 km/h
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36,5 km/h | 213 W | 155 bpm |
00:16
45,6 km/h
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Monument Ave Sprint (Zwift Insider verified)
Monument Ave Sprint (Zwift Insider verified)
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0,22 km -0.4 %
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00:22
36,4 km/h
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36,4 km/h | 190 W | 153 bpm |
00:13
61,7 km/h
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Finishing Straightaway Reverse
Finishing Straightaway Reverse
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1,21 km 0.1 %
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01:57
37,4 km/h
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37,4 km/h | 221 W | 158 bpm |
01:40
43,7 km/h
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Broad St Sprint (Zwift Insider verified)
Broad St Sprint (Zwift Insider verified)
open_in_new
0,28 km -0.1 %
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00:27
37,7 km/h
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37,7 km/h | 209 W | 156 bpm |
00:19
53,6 km/h
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2015 UCI Worlds Course Reverse (Zwift Insider verified)
2015 UCI Worlds Course Reverse (Zwift Insider verified)
open_in_new
16,20 km 0 %
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27:13
35,7 km/h
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35,7 km/h | 227 W | 158 bpm |
24:47
39,2 km/h
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