•
Bicykel
directions_bikeGran Canaria #7
I"m gone. I’m dead. 😀 Potrebujem rest day.
Plán bol ambicióznejší ale dažde v kopcoch ho zmenili. Kopec som vybral náhodné ale bola to celkom masáž 😵
trending_up
Vzdialenosť
84,1 km
schedule
Čas
03:39:45
landscape
Nastúpané
1 503 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 23,0 km/h | 75,1 km/h |
| Výkon | 152 W | 800 W |
| Kadencia | 77 rpm | - |
| Tepová frekvencia | 141 bpm | 191 bpm |
| Energetický výdaj | 2 293 kcal |
cloudPodmienky
| Priemerná teplota | 24 °C |
directions_bike Posledné aktivity bikera
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pedal_bike MyWhoosh - anaerobic
trending_up
26,7 km
schedule
01:00:25
landscape
298 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Aeroclub GC - conj. 502
Aeroclub GC - conj. 502
open_in_new
3,61 km 0.3 %
|
06:37
32,7 km/h
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32,7 km/h | 176 W | 142 bpm |
05:27
39,7 km/h
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|
Gocart-Doctoral Hitec
Gocart-Doctoral Hitec
open_in_new
8,16 km 1 %
|
20:02
24,5 km/h
|
24,5 km/h | 174 W | 141 bpm |
14:05
34,8 km/h
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|
HANGAR 37
HANGAR 37
open_in_new
0,63 km -0.4 %
|
01:16
29,9 km/h
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29,9 km/h | 177 W | 145 bpm |
01:02
36,7 km/h
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|
Lanterne Rouge
Lanterne Rouge
open_in_new
1,19 km 0.4 %
|
02:05
34,2 km/h
|
34,2 km/h | 172 W | 142 bpm |
01:41
42,3 km/h
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Olano
Olano
open_in_new
0,53 km 1.3 %
|
01:25
22,4 km/h
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22,4 km/h | 182 W | 147 bpm |
00:56
34,1 km/h
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|
CPT Cycling Training Camp - Juan Grande Sprint (Finish Under Bridge)
CPT Cycling Training Camp - Juan Grande Sprint (Finish Under Bridge)
open_in_new
0,37 km 0.2 %
|
00:58
22,9 km/h
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22,9 km/h | 186 W | 143 bpm |
00:38
34,9 km/h
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|
Hobbyathletes.com - Juan Grande Roundabout towards Doctoral
Hobbyathletes.com - Juan Grande Roundabout towards Doctoral
open_in_new
3,06 km 1.7 %
|
09:14
19,9 km/h
|
19,9 km/h | 178 W | 141 bpm |
05:40
32,4 km/h
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Subida al Doctoral
Subida al Doctoral
open_in_new
0,84 km 1.5 %
|
02:18
22,0 km/h
|
22,0 km/h | 164 W | 134 bpm |
01:33
32,6 km/h
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Avd. Tirajanas - Mercadona
Avd. Tirajanas - Mercadona
open_in_new
0,41 km 2.7 %
|
01:18
19,0 km/h
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19,0 km/h | 180 W | 143 bpm |
01:00
24,7 km/h
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Avda. Las Tirajanas S-N
Avda. Las Tirajanas S-N
open_in_new
2,33 km 0.2 %
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05:55
23,6 km/h
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23,6 km/h | 130 W | 129 bpm |
04:33
30,7 km/h
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FUEGO CHAVAL
FUEGO CHAVAL
open_in_new
1,01 km -0.1 %
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02:32
23,9 km/h
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23,9 km/h | 125 W | 127 bpm |
01:51
32,8 km/h
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GC 191 Round to Round
GC 191 Round to Round
open_in_new
1,59 km -0.4 %
|
03:27
27,6 km/h
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27,6 km/h | 170 W | 135 bpm |
02:34
37,1 km/h
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Tramo Cruce Arinaga - Balos
Tramo Cruce Arinaga - Balos
open_in_new
1,57 km 0.5 %
|
02:56
32,1 km/h
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32,1 km/h | 134 W | 124 bpm |
02:21
40,1 km/h
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Barranco de Balos Sprintfinish Bridge
Barranco de Balos Sprintfinish Bridge
open_in_new
0,39 km 0.8 %
|
00:48
29,3 km/h
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29,3 km/h | 159 W | 127 bpm |
00:38
37,0 km/h
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|
Max speed 2
Max speed 2
open_in_new
1,02 km 0.6 %
|
01:50
33,3 km/h
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33,3 km/h | 127 W | 124 bpm |
01:23
44,1 km/h
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Av De La Unión, 91 Climb
Av De La Unión, 91 Climb
open_in_new
2,82 km 3.2 %
|
07:28
22,7 km/h
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22,7 km/h | 151 W | 126 bpm |
06:06
27,7 km/h
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no name
no name
open_in_new
0,60 km 2.5 %
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01:48
20,0 km/h
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20,0 km/h | 164 W | 128 bpm |
01:21
26,6 km/h
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AVDA DE LAS TIRAJANAS
AVDA DE LAS TIRAJANAS
open_in_new
2,40 km 0.3 %
|
04:59
28,9 km/h
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28,9 km/h | 125 W | 126 bpm |
04:28
32,3 km/h
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Mercadona - Rotonda Doctoral
Mercadona - Rotonda Doctoral
open_in_new
0,42 km -3.1 %
|
00:48
31,2 km/h
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31,2 km/h | 40 W | 108 bpm |
00:37
40,5 km/h
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|
ROUND 1
ROUND 1
open_in_new
1,17 km -1.1 %
|
01:31
46,3 km/h
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46,3 km/h | 161 W | 133 bpm |
01:31
46,3 km/h
|
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Formulár sa odosiela
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