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AlexLacuch • 15. marca 2025 o 12:04 Trenažér lock_open Verejná aktivita
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Stiahnuť GPX

pedal_bikeTrenažér - Zwift - The Uber Pretzel in Watopia

Trenažér lock_open

place Graf prevýšenia

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trending_up Vzdialenosť
143 km
schedule Čas
05:04:14
landscape Nastúpané
2 384 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 28,1 km/h 83,7 km/h
Výkon 166 W 808 W
Kadencia 86 rpm -
Tepová frekvencia 138 bpm 180 bpm
Energetický výdaj 2 890 kcal

directions_bike Posledné aktivity bikera

AlexLacuch • 2. augusta 2025 o 13:49
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directions_bike Warm up 👌

trending_up 39,2 km
schedule 01:33:44
landscape 854 m
AlexLacuch • 1. augusta 2025 o 14:44
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directions_bike Povoziť sa

trending_up 47,5 km
schedule 01:29:47
landscape 215 m
AlexLacuch • 30. júla 2025 o 10:18
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directions_bike Training Done 💪

trending_up 68,1 km
schedule 02:02:04
landscape 354 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
The Über Pretzel The Über Pretzel open_in_new
127,97 km  0.8 %
 04:47:56
26,7 km/h
26,7 km/h 173 W 139 bpm 03:47:51
33,7 km/h
Epic KOM (Zwift Insider verified) Epic KOM (Zwift Insider verified) open_in_new
9,41 km  3.9 %
 29:28
19,2 km/h
19,2 km/h 195 W 143 bpm 18:56
29,8 km/h
Epic KOM - Start to Bypass Intersection Epic KOM - Start to Bypass Intersection open_in_new
1,90 km  4.8 %
 06:32
17,4 km/h
17,4 km/h 185 W 140 bpm 04:08
27,6 km/h
Radio Tower Climb (Zwift Insider verified) Radio Tower Climb (Zwift Insider verified) open_in_new
1,10 km  13.7 %
 08:05
8,1 km/h
8,1 km/h 202 W 142 bpm 04:43
13,9 km/h
Jungle Circuit Reverse Lead-In (Zwift Insider verified) Jungle Circuit Reverse Lead-In (Zwift Insider verified) open_in_new
6,20 km  -1.5 %
 10:37
35,1 km/h
35,1 km/h 143 W 126 bpm 08:17
44,9 km/h
Jungle CCW Descent (Zwift Insider verified) Jungle CCW Descent (Zwift Insider verified) open_in_new
2,67 km  -2.4 %
 04:13
37,9 km/h
37,9 km/h 134 W 126 bpm 03:08
51,1 km/h
Jungle CCW Climb (Zwift Insider verified) Jungle CCW Climb (Zwift Insider verified) open_in_new
2,84 km  2 %
 07:58
21,4 km/h
21,4 km/h 182 W 134 bpm 05:32
30,8 km/h
Volcano KOM (Zwift Insider verified) Volcano KOM (Zwift Insider verified) open_in_new
3,75 km  3.2 %
 09:41
23,3 km/h
23,3 km/h 206 W 143 bpm 05:55
38,1 km/h
Volcano Descent (Zwift Insider verified) Volcano Descent (Zwift Insider verified) open_in_new
3,51 km  -3.4 %
 04:51
43,4 km/h
43,4 km/h 64 W 115 bpm 03:21
62,8 km/h
The Esses Reverse (Zwift Insider verified) The Esses Reverse (Zwift Insider verified) open_in_new
1,53 km  -0.2 %
 02:52
32,1 km/h
32,1 km/h 151 W 137 bpm 01:55
48,0 km/h
Fuego Flats Reverse Sprint (Zwift Insider verified) Fuego Flats Reverse Sprint (Zwift Insider verified) open_in_new
7,06 km  0 %
 11:22
37,3 km/h
37,3 km/h 199 W 142 bpm 08:50
48,0 km/h
Hilly KOM Reverse (Zwift Insider verified) Hilly KOM Reverse (Zwift Insider verified) open_in_new
2,50 km  1.8 %
 05:28
27,4 km/h
27,4 km/h 196 W 147 bpm 03:22
44,5 km/h
Fuego Flats Forward Sprint (Zwift Insider verified) Fuego Flats Forward Sprint (Zwift Insider verified) open_in_new
0,50 km  0.2 %
 00:52
34,4 km/h
34,4 km/h 143 W 135 bpm 00:29
61,7 km/h
Epic KOM Reverse - Start to Jungle Intersection Epic KOM Reverse - Start to Jungle Intersection open_in_new
1,18 km  5.7 %
 04:56
14,4 km/h
14,4 km/h 174 W 142 bpm 02:44
25,9 km/h
Alpe du Zwift (Zwift Insider verified) Alpe du Zwift (Zwift Insider verified) open_in_new
12,22 km  8.5 %
 59:50
12,3 km/h
12,3 km/h 210 W 153 bpm 37:55
19,3 km/h
Alpe du Zwift Start to Bend 21 (Zwift Insider verified) Alpe du Zwift Start to Bend 21 (Zwift Insider verified) open_in_new
0,77 km  10.3 %
 03:09
14,7 km/h
14,7 km/h 293 W 165 bpm 02:44
17,0 km/h
45 segmentov
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