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MK160769 MK160769 • 5. februára 2023 o 10:01 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Zwift - Group Ride: Medio Fondo on Zwift Medio Fondo in Watopia

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trending_up Vzdialenosť
80,1 km
schedule Čas
02:38:26
landscape Nastúpané
1 050 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 30,3 km/h 77,1 km/h
Výkon 188 W 268 W
Kadencia 86 rpm -
Tepová frekvencia 133 bpm 165 bpm
Energetický výdaj 1 732 kcal
directions_bike Bicykel: ZWIFT

directions_bike Posledné aktivity bikera

MK160769 MK160769 • Včera o 9:48
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directions_walk Kladno 🚶‍♂️☁️🌧️

trending_up 4,3 km
schedule 00:56:24
landscape 23 m
MK160769 MK160769 • 30. novembra 2025 o 14:53
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directions_walk Rakovník 🚶‍♀️🚶‍♂️✨☕️🎄

trending_up 4,7 km
schedule 00:42:56
landscape 47 m
MK160769 MK160769 • 30. novembra 2025 o 16:49
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directions_walk Űhonice 🚶‍♂️🚶‍♀️🎄

trending_up 1,3 km
schedule 00:16:43
landscape 3 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Medio Fondo Medio Fondo open_in_new
72,60 km  0.5 %
 02:29:34
29,1 km/h
29,1 km/h 190 W 133 bpm 02:17:19
31,7 km/h
Hilly KOM Reverse (Zwift Insider verified) Hilly KOM Reverse (Zwift Insider verified) open_in_new
2,50 km  1.8 %
 05:25
27,7 km/h
27,7 km/h 204 W 128 bpm 03:22
44,5 km/h
Volcano KOM (Zwift Insider verified) Volcano KOM (Zwift Insider verified) open_in_new
3,75 km  3.2 %
 10:35
21,3 km/h
21,3 km/h 193 W 126 bpm 05:55
38,1 km/h
Volcano Descent (Zwift Insider verified) Volcano Descent (Zwift Insider verified) open_in_new
3,51 km  -3.4 %
 03:56
53,5 km/h
53,5 km/h 174 W 123 bpm 03:21
62,8 km/h
Dirty Sorpresa Climb (Zwift Insider verified) Dirty Sorpresa Climb (Zwift Insider verified) open_in_new
0,58 km  1.7 %
 01:39
20,9 km/h
20,9 km/h 194 W 125 bpm 00:54
38,4 km/h
Epic KOM Reverse - Start to Jungle Intersection Epic KOM Reverse - Start to Jungle Intersection open_in_new
1,18 km  5.7 %
 04:46
14,9 km/h
14,9 km/h 198 W 130 bpm 02:44
25,9 km/h
Jungle Circuit Reverse Lead-In (Zwift Insider verified) Jungle Circuit Reverse Lead-In (Zwift Insider verified) open_in_new
6,20 km  -1.5 %
 11:06
33,5 km/h
33,5 km/h 178 W 129 bpm 08:17
44,9 km/h
Jungle CCW Descent (Zwift Insider verified) Jungle CCW Descent (Zwift Insider verified) open_in_new
2,67 km  -2.4 %
 04:32
35,3 km/h
35,3 km/h 171 W 127 bpm 03:08
51,1 km/h
Jungle CCW Climb (Zwift Insider verified) Jungle CCW Climb (Zwift Insider verified) open_in_new
2,84 km  2 %
 09:12
18,5 km/h
18,5 km/h 197 W 134 bpm 05:32
30,8 km/h
Sprint Forward (Zwift Insider verified) Sprint Forward (Zwift Insider verified) open_in_new
0,35 km  -0.1 %
 00:35
36,3 km/h
36,3 km/h 181 W 136 bpm 00:20
63,5 km/h
The Esses (Zwift Insider verified) The Esses (Zwift Insider verified) open_in_new
1,52 km  0.2 %
 02:48
32,7 km/h
32,7 km/h 182 W 136 bpm 01:56
47,3 km/h
Epic KOM (Zwift Insider verified) Epic KOM (Zwift Insider verified) open_in_new
9,41 km  3.9 %
 29:06
19,4 km/h
19,4 km/h 214 W 148 bpm 18:56
29,8 km/h
Epic KOM - Start to Bypass Intersection Epic KOM - Start to Bypass Intersection open_in_new
1,90 km  4.8 %
 06:38
17,2 km/h
17,2 km/h 200 W 142 bpm 04:07
27,7 km/h
Epic KOM Reverse Descent Epic KOM Reverse Descent open_in_new
6,19 km  -5.9 %
 07:03
52,7 km/h
52,7 km/h 145 W 135 bpm 06:19
58,8 km/h
15 segmentov
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