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MK160769 MK160769 • 24. novembra 2023 o 9:32 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Zwift - Accelerate to Elevate in Watopia

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trending_up Vzdialenosť
55,1 km
schedule Čas
02:13:21
landscape Nastúpané
1 157 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 24,8 km/h 78,0 km/h
Výkon 177 W 268 W
Kadencia 86 rpm -
Tepová frekvencia 120 bpm 150 bpm
Energetický výdaj 1 352 kcal
directions_bike Bicykel: ZWIFT

directions_bike Posledné aktivity bikera

MK160769 MK160769 • Včera o 12:10
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pedal_bike Zwift - Climb Control in Watopia

trending_up 21,6 km
schedule 00:53:21
landscape 186 m
MK160769 MK160769 • 6. októbra 2025 o 11:28
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directions_bike XCO mezi 🌧️🚴‍♂️👍

trending_up 17,5 km
schedule 00:47:59
landscape 125 m
MK160769 MK160769 • 7. októbra 2025 o 8:16
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directions_walk 🚶‍♂️🐕☁️

trending_up 1,3 km
schedule 00:17:13
landscape 6 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Going Coastal Going Coastal open_in_new
15,87 km  0 %
 28:22
33,6 km/h
33,6 km/h 158 W 114 bpm 20:59
45,4 km/h
Accelerate to Elevate Accelerate to Elevate open_in_new
41,12 km  2.5 %
 01:59:28
20,7 km/h
20,7 km/h 184 W 121 bpm 01:38:22
25,1 km/h
Alpe du Zwift (Zwift Insider verified) Alpe du Zwift (Zwift Insider verified) open_in_new
12,22 km  8.5 %
 01:06:41
11,0 km/h
11,0 km/h 202 W 128 bpm 37:55
19,3 km/h
Alpe du Zwift Start to Bend 21 (Zwift Insider verified) Alpe du Zwift Start to Bend 21 (Zwift Insider verified) open_in_new
0,77 km  10.3 %
 04:50
9,6 km/h
9,6 km/h 201 W 122 bpm 02:44
17,0 km/h
Alpe du Zwift Bend 21 to 20 (Zwift Insider verified) Alpe du Zwift Bend 21 to 20 (Zwift Insider verified) open_in_new
0,70 km  9.9 %
 04:24
9,5 km/h
9,5 km/h 202 W 124 bpm 02:21
17,8 km/h
Alpe du Zwift Bend 18 to 17 (Zwift Insider verified) Alpe du Zwift Bend 18 to 17 (Zwift Insider verified) open_in_new
0,36 km  10.1 %
 02:11
9,9 km/h
9,9 km/h 205 W 125 bpm 01:10
18,5 km/h
Alpe du Zwift Bend 16 to 15 (Zwift Insider verified) Alpe du Zwift Bend 16 to 15 (Zwift Insider verified) open_in_new
0,69 km  7.1 %
 03:28
12,0 km/h
12,0 km/h 193 W 121 bpm 01:52
22,2 km/h
Alpe du Zwift Bend 15 to 14 (Zwift Insider verified) Alpe du Zwift Bend 15 to 14 (Zwift Insider verified) open_in_new
0,38 km  6.7 %
 01:44
13,2 km/h
13,2 km/h 197 W 122 bpm 00:45
30,4 km/h
Alpe du Zwift Bend 14 to 13 (Zwift Insider verified) Alpe du Zwift Bend 14 to 13 (Zwift Insider verified) open_in_new
0,75 km  8.4 %
 04:09
10,9 km/h
10,9 km/h 198 W 123 bpm 02:02
22,2 km/h
Alpe du Zwift Bend 13 to 12 (Zwift Insider verified) Alpe du Zwift Bend 13 to 12 (Zwift Insider verified) open_in_new
0,45 km  9.3 %
 02:38
10,3 km/h
10,3 km/h 201 W 125 bpm 01:21
20,1 km/h
Alpe du Zwift Bend 12 to 11 (Zwift Insider verified) Alpe du Zwift Bend 12 to 11 (Zwift Insider verified) open_in_new
0,47 km  7.9 %
 02:33
11,0 km/h
11,0 km/h 195 W 129 bpm 01:16
22,2 km/h
Alpe du Zwift Bend 11 to 10 (Zwift Insider verified) Alpe du Zwift Bend 11 to 10 (Zwift Insider verified) open_in_new
0,60 km  7.5 %
 03:01
11,9 km/h
11,9 km/h 196 W 125 bpm 01:33
23,1 km/h
Alpe du Zwift Bend 10 to 9 (Zwift Insider verified) Alpe du Zwift Bend 10 to 9 (Zwift Insider verified) open_in_new
0,53 km  9.2 %
 03:06
10,2 km/h
10,2 km/h 202 W 128 bpm 01:35
20,0 km/h
Alpe du Zwift Bend 9 to 8 (Zwift Insider verified) Alpe du Zwift Bend 9 to 8 (Zwift Insider verified) open_in_new
0,61 km  9 %
 03:34
10,3 km/h
10,3 km/h 198 W 127 bpm 01:50
20,1 km/h
Alpe du Zwift Bend 8 to 7 (Zwift Insider verified) Alpe du Zwift Bend 8 to 7 (Zwift Insider verified) open_in_new
0,50 km  8.4 %
 02:47
10,9 km/h
10,9 km/h 202 W 130 bpm 01:21
22,4 km/h
Alpe du Zwift Bend 7 to 6 (Zwift Insider verified) Alpe du Zwift Bend 7 to 6 (Zwift Insider verified) open_in_new
1,16 km  7.8 %
 06:00
11,6 km/h
11,6 km/h 201 W 131 bpm 03:11
21,9 km/h
Alpe du Zwift Bend 6 to 5 (Zwift Insider verified) Alpe du Zwift Bend 6 to 5 (Zwift Insider verified) open_in_new
0,52 km  6.6 %
 02:16
13,8 km/h
13,8 km/h 201 W 130 bpm 01:09
27,3 km/h
Alpe du Zwift Bend 5 to 4 (Zwift Insider verified) Alpe du Zwift Bend 5 to 4 (Zwift Insider verified) open_in_new
0,45 km  8.5 %
 02:31
10,8 km/h
10,8 km/h 200 W 130 bpm 01:23
19,7 km/h
Alpe du Zwift Bend 4 to 3 (Zwift Insider verified) Alpe du Zwift Bend 4 to 3 (Zwift Insider verified) open_in_new
0,86 km  8.4 %
 04:39
11,1 km/h
11,1 km/h 202 W 131 bpm 02:36
19,9 km/h
Alpe du Zwift Bend 3 to 2 (Zwift Insider verified) Alpe du Zwift Bend 3 to 2 (Zwift Insider verified) open_in_new
0,42 km  9.3 %
 02:28
10,2 km/h
10,2 km/h 204 W 132 bpm 01:16
19,8 km/h
23 segmentov
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