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Trenažér
pedal_bikeTrenažér - Zwift - Race: Stage 1 | Zwift Games | Makuri Madness | Range 2 (A) on Makuri Madness in Makuri Islands
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Vzdialenosť
38,5 km
schedule
Čas
01:02:52
landscape
Nastúpané
270 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 36,7 km/h | 64,1 km/h |
| Výkon | 240 W | 421 W |
| Kadencia | 87 rpm | - |
| Tepová frekvencia | 153 bpm | 174 bpm |
| Energetický výdaj | 888 kcal |
directions_bike Posledné aktivity bikera
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rowing WeightTraining - Evening Weight Training
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0,0 km
schedule
01:13:00
landscape
0 m
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directions_run Evening Run
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10,4 km
schedule
01:04:25
landscape
500 m
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directions_bike Afternoon Ride
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27,8 km
schedule
01:33:57
landscape
725 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Alley Sprint
Alley Sprint
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0,41 km 0 %
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00:38
39,3 km/h
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39,3 km/h | 258 W | 147 bpm |
00:26
57,5 km/h
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Makuri Madness
Makuri Madness
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14,98 km -0.4 %
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20:58
42,9 km/h
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42,9 km/h | 299 W | 164 bpm |
20:14
44,4 km/h
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Tower Sprint
Tower Sprint
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0,31 km -0.4 %
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00:26
43,3 km/h
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43,3 km/h | 340 W | 168 bpm |
00:19
59,3 km/h
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Tidepool Sprint
Tidepool Sprint
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0,32 km -0.6 %
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00:23
49,8 km/h
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49,8 km/h | 341 W | 173 bpm |
00:23
49,8 km/h
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Mech Isle Climb CW
Mech Isle Climb CW
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0,71 km 2.9 %
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01:22
31,4 km/h
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31,4 km/h | 311 W | 170 bpm |
01:12
35,7 km/h
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Boardwalk Sprint
Boardwalk Sprint
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0,24 km 0 %
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00:24
35,5 km/h
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35,5 km/h | 231 W | 146 bpm |
00:16
53,2 km/h
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Bridges and Boardwalks
Bridges and Boardwalks
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6,38 km 0 %
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11:15
34,0 km/h
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34,0 km/h | 220 W | 147 bpm |
09:05
42,2 km/h
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Festival Harbor Climb CW
Festival Harbor Climb CW
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2,51 km 2.1 %
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05:42
26,4 km/h
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26,4 km/h | 224 W | 148 bpm |
03:56
38,3 km/h
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Shisa Sprint Reverse
Shisa Sprint Reverse
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0,27 km 1 %
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00:31
30,8 km/h
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30,8 km/h | 226 W | 148 bpm |
00:23
41,5 km/h
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14 segmentov
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Formulár sa odosiela
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